6 Brain Hacks That Will Change Your Life! Increase Brain Power, Enhance Intelligence, IQ to improve
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- เผยแพร่เมื่อ 22 ก.ค. 2022
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#Brain #Focus #Concentration - แนวปฏิบัติและการใช้ชีวิต
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6 brain hacks .......😎
....😁
1..Make a schedule...
2..Do nothing for sometimes
3..Fulfill the nutrition requirement
4..Moment
5..New experience
6..Have a good night sleep
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Video summary
6 Habit
*1* Save Your energy maintain routine and make schedule organized life
*2* mindfulness always live present time focusing one thing
*3* Full Fil tha nutrition requirements eat good food
Like vegetable fruits
*4* Move Your body do daily exercise
*5* do new experience like observed new art and things
*6* Good Night sleep always slept with on time and minimum 7//8 Hours
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