glad to hear you're slowing down :)) have you heard of mindfulness? try it! breathing is just one of many ways to slow down :')) my issue is "speeding up", because im a very lazy person. and watching ur videos sometimes...motivates me to work harder :))
glad to hear you're slowing down :)) have you heard of mindfulness? try it! breathing is just one of many ways to slow down :')) my issue is "speeding up", because im a very lazy person. and watching ur videos sometimes...motivates me to work harder :))
i've been wanting to try! but me being me... it's so difficult to slow down :")
but well that's nice to hear! haha thank you for sharing with me 🙌🏼