Cooking GAMBIA'S Most MOUTHWATERING FOOD !! Potatoes LEAVES SOUP PLASSAS.

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  • เผยแพร่เมื่อ 25 เม.ย. 2024
  • Potatoes leaves oup in Gambia is one of the traditional food in the country. it healthy and delicious, so easy to cook as Gambia delicious food.
    Thanks for watching and please subscribe aqand share to the video.
    Let showcase and promote the local food.
    WATCH HOW TO COOK EBBEH IN GAMBIA
    • Cooking Gambian Most P...
    THE BEAUTY OF THE GAMBIA
    • THE BEAUTY OF THE GAMB...
    Ingredients
    potatoes leaves
    pepper
    spring onion
    wele/pomo(cow skin)
    raw peanut
    peanut butter
    red oil
    smoked fish
    seasoning
    Join this channel to get access to perks:
    / @cookingwithsindaco
    #cooking #gambia #cookingwithsindaco
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ความคิดเห็น • 213

  • @cookingwithsindaco
    @cookingwithsindaco  หลายเดือนก่อน +1

    Watch how to cook Ebbeh in Gambia 🇬🇲 th-cam.com/video/tp-EU5Asns8/w-d-xo.htmlsi=LSBzzq8jxXhdTTs4

    • @abuwarith1
      @abuwarith1 หลายเดือนก่อน

      Why do you use such bad language. There may be children watching. The Prophet said bad language is the language of the people in hell.

    • @abuwarith1
      @abuwarith1 หลายเดือนก่อน

      Stop copying americans you dont even sound right.

  • @josweetlove1537
    @josweetlove1537 หลายเดือนก่อน +10

    Trinidad and Tobago, the Caribbean 🇹🇹🇹🇹🇹🇹 peopled by formerly enslaved peoples from West Africa. We use cocoyam (taro) leaves to make our favorite dish called callaloo and boil the cocoyam we call dasheen in our country and eat with all kinds of things. Delicious foods. Stop the arguments we are all one people.

  • @timabarry4487
    @timabarry4487 26 วันที่ผ่านมา +6

    Liberia and Guinea, we make the best vegetables leaves 🍃

    • @jentulj9611
      @jentulj9611 26 วันที่ผ่านมา +1

      That's an opinion.

    • @mimikeita1184
      @mimikeita1184 9 วันที่ผ่านมา +1

      Yup! You got it so yummy 🤤

  • @henridefeutcha3687
    @henridefeutcha3687 7 วันที่ผ่านมา

    Excellent receipe. Very healthy. Thank you f9r the sharing.

  • @PAIKUN.
    @PAIKUN. 24 วันที่ผ่านมา +5

    I think it depends on the tribe. Many of us don’t put peanut in potato leaves. We put peanut butter in cassava leaf stew.

  • @user-em8pb1ql3z
    @user-em8pb1ql3z หลายเดือนก่อน +6

    I love Africans that eats vegetables leaves there are so important in our lives they flushes your system

  • @nanaaishaabdulqadir9845
    @nanaaishaabdulqadir9845 25 วันที่ผ่านมา +2

    In Northern Nigeria we used mostly Moringa leaves for Peanut soup,almost dsame method of cooking,it's so tasty 😊🇳🇬

  • @Ablathev19
    @Ablathev19 หลายเดือนก่อน +6

    One of my favorite soups.. I also add Cassava leaves/ and sweet potatoe leaves , califlower leaves, roast peanuts well then blend or pound to powder.
    I live in Ghana Ho... I cook with several leaves daily.. only I don't like meat only fish.. shrimp, lobster,crab. Haitian style .😅😅

    • @happysalima9082
      @happysalima9082 23 วันที่ผ่านมา

      U prepare that soup for how long to get a better result my dear? I know cassava leaves takes longo to ready

  • @yankekodiane4783
    @yankekodiane4783 25 วันที่ผ่านมา +3

    AFRICAN FOOD IS AWESOME
    THANK YOU VERY MUCH

    • @cookingwithsindaco
      @cookingwithsindaco  23 วันที่ผ่านมา +1

      Thanks for watching, kindly share to promote our local foods

  • @ElimanGibba
    @ElimanGibba หลายเดือนก่อน +7

    Great content , you can build a very cool niche with your platform . This is my favorite SeneGambian dish.

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      She is a Sierra Leonian immigrant who buy land near Tanji and start lying about everything, she can't even cook plasas properly and claim that is from Sierra Leone

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      I don't know why they want to be us so bad , we are the same as Senegal not Sierra Leone

  • @CosmasOcan
    @CosmasOcan หลายเดือนก่อน +4

    Great content, 🇺🇬🇺🇬 in the northern part of Uganda they also eat habiscus leave pasted with peanut butter or mixed with sesame paste served with sweet potatoes or millet food
    Whereas cassava leave is also eaten in congo and Uganda it's callef sombe, while some of the conglese mixed it with caterpillar 🐛🐛😂. Nice to decover that sweet potato leaves are eatable

    • @maty9972
      @maty9972 21 วันที่ผ่านมา +1

      Oui pour les feuilles de patate douce on en fait au Sénégal mais nous vient de Guinée

  • @user-iq2gi5qz1i
    @user-iq2gi5qz1i หลายเดือนก่อน +3

    It’s my favourite food 🥘❤️

  • @millyslunch6930
    @millyslunch6930 หลายเดือนก่อน +5

    Definitely trying this amazing food, I have a lot of potatoes leaves in my back yard. Thanks for sharing ❤

    • @cookingwithsindaco
      @cookingwithsindaco  หลายเดือนก่อน

      You’ll definitely love it 🥰

    • @madijula
      @madijula 19 วันที่ผ่านมา

      NB Sweet potato leaves

  • @FatouCamara-pd1fv
    @FatouCamara-pd1fv หลายเดือนก่อน +3

    Ooh Jo's my friend

  • @ElimanGibba
    @ElimanGibba หลายเดือนก่อน +3

    I love to cook , I have never seen it made like this however this has to be the authentic way to make it.

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      Because she lie and tried to claim it to be from Sierra Leone, my parents don't know Sierra Leone exist in fact they never meet a Sierra Leonian , they cook the best plasas not this ebola cooking

  • @user-gv6cy2hg6b
    @user-gv6cy2hg6b 4 วันที่ผ่านมา

    Wow Yummy 😋😋

  • @victoriabangura1192
    @victoriabangura1192 หลายเดือนก่อน +5

    Watching from UK, latriya is were I built my house orducudo welcome back

  • @doreenkonadu1381
    @doreenkonadu1381 หลายเดือนก่อน +4

    It looks like all westafrica foods are similar ❤

  • @monteiro9844
    @monteiro9844 หลายเดือนก่อน +4

    Wow très bon ce plat ❤

  • @user-vl6oc7xz1o
    @user-vl6oc7xz1o หลายเดือนก่อน +3

    Nice

  • @mamavanee6247
    @mamavanee6247 หลายเดือนก่อน +3

    I will try it❤

  • @anthonysam-king612
    @anthonysam-king612 หลายเดือนก่อน +4

    Lovely vid, this is originally from Sierra Leone. I guess it’s now a Gambian delicacy too, the word plasas is from Sierra Leone.

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      You better stop your lies

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน +1

      You people are full of lies, she is a Sierra Leonian even don't know how to cook it properly 😊

    • @Admin.social
      @Admin.social หลายเดือนก่อน +3

      @@dearlife7771You’re very ignorant and bitter. Stop the hate because it’s not good for your health to hate people who don’t know or care about you. Spread love and unity to make the world a better place for all .

  • @GraceMercy-yi7kw
    @GraceMercy-yi7kw หลายเดือนก่อน +4

    Palava sauce and potatoes leaves Liberians food

  • @gloriousliving6298
    @gloriousliving6298 หลายเดือนก่อน +3

    Beautifully prepared

    • @cookingwithsindaco
      @cookingwithsindaco  หลายเดือนก่อน

      Thanks for watching, please share ❤

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      She lie about everything that not even how we cook, she is a Sierra Leonian

  • @victoriabangura1192
    @victoriabangura1192 หลายเดือนก่อน +7

    This is the way the Gambian cook there own potatoe leaf ,in Sierra Leone we don't put peanut only in cassava leaf ❤

    • @cookingwithsindaco
      @cookingwithsindaco  หลายเดือนก่อน +2

      In Sierra Leone too they add peanut. I was there to prepare potatoes leaves 🍃

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      ​@@cookingwithsindacothis Sierra Leonians lie too much our government needs to put a stop of those dirty people coming to our country and learn our way of cooking and claim it

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน +2

      She is a Sierra Leonian who learn how we cook and try to lie in everything

    • @Admin.social
      @Admin.social หลายเดือนก่อน +3

      @@dearlife7771You’re very ignorant. Stop the hate . Spread love and unity. Gambia and Sierra Leone are sisters and brothers.

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@Admin.social love when you stay in your country and develop it stop coming to our country and claiming to be us you dirty people

  • @kbs149th
    @kbs149th หลายเดือนก่อน +7

    You have to specify they they are sweet potato leaves.
    White/Irish potato leaves are toxic I don’t want anyone to mistake it 😅

  • @elizajacob1
    @elizajacob1 22 วันที่ผ่านมา +2

    I love what you're doing ,keep on pushing

    • @cookingwithsindaco
      @cookingwithsindaco  21 วันที่ผ่านมา

      I appreciate, kindly share and subscribe to the channel

  • @mamudouceesay9850
    @mamudouceesay9850 22 วันที่ผ่านมา +1

    ❤❤❤

  • @stedwatts1541
    @stedwatts1541 หลายเดือนก่อน +4

    SINDACO, WHAT'S POPPING MY BROTHER? I HAVEN'T SEEN ANY OF YOUR FLICK'S 🎥 FOR A MINUTE! I HOPE YOU ARE DOING WELL THIS MINUTE 😁😁🇺🇲

    • @cookingwithsindaco
      @cookingwithsindaco  หลายเดือนก่อน

      I was creating content, now am back 🎉

  • @GraceMercy-yi7kw
    @GraceMercy-yi7kw หลายเดือนก่อน +3

    Liberians we eat lot of greens

  • @priscillaappiah185
    @priscillaappiah185 หลายเดือนก่อน +5

    Sindaco in Ghana we consume water leaf. It's called BorkoBorko in Twi language. Also we consume loads of other leaves like aleefu, nunum,ayoyo etc. So don't say we don't eat enough leaves in Ghana. it's a matter of individual preference..

    • @cookingwithsindaco
      @cookingwithsindaco  หลายเดือนก่อน

      It mostly Ewes and Northerners who eat that leaves 🍃

    • @priscillaappiah185
      @priscillaappiah185 หลายเดือนก่อน +1

      @@cookingwithsindaco is it?

    • @margaretakwa5687
      @margaretakwa5687 29 วันที่ผ่านมา +1

      No you are wrong,maybe the fantis dont eat but all of us eat most of them and even .ore​@@cookingwithsindaco

    • @cookingwithsindaco
      @cookingwithsindaco  29 วันที่ผ่านมา

      @margaretakwa5687 as compared to other Africa countries, most Ghanaian don’t consume leafs even tho we have them. These people consume them on daily basis but we don’t.

  • @hassatukamara4494
    @hassatukamara4494 17 วันที่ผ่านมา

    When I was in Ghana if I miss my potato leaf I called for kontomri ie coco yam leaf

  • @bestekezie1793
    @bestekezie1793 23 วันที่ผ่านมา +1

    I'm a Nigerian but eat this a lot

  • @Oumoub
    @Oumoub หลายเดือนก่อน +2

    Proud of my Gambian sister. One of our favorite dishes. Watching from the UK

    • @cookingwithsindaco
      @cookingwithsindaco  หลายเดือนก่อน +2

      Kindly share for other Gambians to watch ❤️🙏🏿🎯

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      Which Gambian sister a Sierra Leonian in Gambia instead of them to stay in their f country

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      You Sierra Leonians should stay in your country

    • @MichaelAbbenie
      @MichaelAbbenie หลายเดือนก่อน

      She is a Gambian. Just keep quiet if u don't know.

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@MichaelAbbenie she is not a gambian she is economic immigrant from Sierra Leone who came to our country and learn how we cook and lying about everything with no shame , we gambians or Senegalese are different with you Sierra Leonians or Liberians our attitudes are not the same

  • @susannatantuoyir4488
    @susannatantuoyir4488 28 วันที่ผ่านมา +1

    These are the same ingredients we the Dagao people in Upper West, Ghana

  • @mamasisawo1927
    @mamasisawo1927 24 วันที่ผ่านมา

    Gambian people's we can cook ❤❤❤❤❤❤❤❤

  • @christianakpaka
    @christianakpaka 10 วันที่ผ่านมา

    Potato leaves is a Sierra Leone dish

  • @user-sg8ec9ro4y
    @user-sg8ec9ro4y 22 วันที่ผ่านมา +1

    It must be be very tasty 😋 and vitamin free because that long cooking takes them out completely 😂

  • @margaretakwa5687
    @margaretakwa5687 29 วันที่ผ่านมา +2

    We also cassava leafs in ghana and the water leafs,do your research well

    • @cookingwithsindaco
      @cookingwithsindaco  29 วันที่ผ่านมา

      Aside northerners in Ghana which other tribes in Ghana eat cassava leaves

  • @stedwatts1541
    @stedwatts1541 หลายเดือนก่อน +2

    SINDACO, PLEASE SAVE ME A PLATE 🍽️😁😁🇺🇲

  • @agiemaina5717
    @agiemaina5717 หลายเดือนก่อน +2

    It’s Sesame seeds( ogire)

  • @abdulsamedzulka5174
    @abdulsamedzulka5174 หลายเดือนก่อน

    Ograe is Dawadawa in ghana

  • @margaretakwa5687
    @margaretakwa5687 29 วันที่ผ่านมา +3

    In ghana here we eat more than 10 leafs do your research well🎉

    • @cookingwithsindaco
      @cookingwithsindaco  29 วันที่ผ่านมา

      Thanks for watching, please but which tribe eat the more than 10 leaves 🍃 aside the northerners

  • @diarayebah2168
    @diarayebah2168 23 วันที่ผ่านมา +1

    Ogre is fermented lokos beans

  • @rosettelillehei7730
    @rosettelillehei7730 28 วันที่ผ่านมา +2

    I love the food but I am trying to stay away from oil.

  • @muhammedlsarr8485
    @muhammedlsarr8485 23 วันที่ผ่านมา +1

    She lied about this plasas coming from Sierra Leone but is originally a gambian dish

  • @papillon_dore
    @papillon_dore หลายเดือนก่อน +2

    Oui elle cuisine pour ses 12 enfants

  • @mamasisawo1927
    @mamasisawo1927 24 วันที่ผ่านมา +1

    locust bean

  • @patienceimhansiemhonehi4622
    @patienceimhansiemhonehi4622 หลายเดือนก่อน +1

    Nigerians don't eat cassava leaves, potatoes leaves, and cocoyams leaves. We have a lots of vegetables

  • @estherwalsh4658
    @estherwalsh4658 29 วันที่ผ่านมา +1

    How does potatoes leaves taste? Is t better?

    • @logicali9575
      @logicali9575 8 วันที่ผ่านมา

      No it’s sweet

  • @aminataykanu
    @aminataykanu หลายเดือนก่อน +17

    Plasas = palaver sauce (trouble/argument sauce). It is very Sierra Leonean. It is the reason why cancers were very rare in Sierra Leone. Now we eat too much western foods and not enough leaves and everyone is sick.
    It is interesting how the Sierra Leoneans who moved to the Gambia during our long war have really changed the Gambian diet.
    Ogiri is fermented sesame seeds.

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      You people lie too much shame sto your lies, you don't know nothing about this you dirty people think we are the same ebola monkey eaters

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      You better stop your lies, the only thing Sierra Leonians or Nigerians brought to Gambia is olele you idiot, you think we gambians are the same with you dirty people our attitudes are not the same

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      You people are the same ask Liberians, we been cooking before your father even born , you people are dirty

    • @Mamisai
      @Mamisai หลายเดือนก่อน

      Indeed potato leaves is more Sierra leone dish than Gambia.

    • @ashshakur1316
      @ashshakur1316 หลายเดือนก่อน +3

      Gambia cook plasas well before the war of Sierra Leone. Remember the slave trade route started from Gambia. The name Freetown speaks volumes and also we have the same names.

  • @phelixphelix227
    @phelixphelix227 หลายเดือนก่อน +2

    The Gambian English accent sounds similar to that of Ghanaians. My observation though!

    • @mannehnasalimata1249
      @mannehnasalimata1249 หลายเดือนก่อน +1

      The first republic most of it diplomats wen too university in Ghana and sierra leone back then we have lot of Ghanaian teachers

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      She is part of those Sierra Leonians coming to our country and learn how we cook and claim it

    • @mannehnasalimata1249
      @mannehnasalimata1249 หลายเดือนก่อน +1

      @@dearlife7771 do you know we have long history salon Community in Gambia

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@mannehnasalimata1249 long salon immigrants of war has all left you 🤡

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@mannehnasalimata1249 again we are not the same people our attitudes are not the same you people are the same as Liberians we are the same as Senegalese not dirty salon people

  • @mariesumareh7961
    @mariesumareh7961 หลายเดือนก่อน +1

    You are in my children counties food you can eat futi from sarakule

  • @patienceimhansiemhonehi4622
    @patienceimhansiemhonehi4622 หลายเดือนก่อน +1

    We throw cassava leaves, cocoyams leaves and potatoes leaves away

    • @josweetlove1537
      @josweetlove1537 หลายเดือนก่อน +1

      @patienceimhansiem in the Caribbean islands, Trinidad & Tobago 🇹🇹🇹🇹🇹🇹 we recall our West African heritage by the use of the cocoyam (taro) leaves and make a delicious favorite national dish called "callaloo"

  • @user-em8pb1ql3z
    @user-em8pb1ql3z หลายเดือนก่อน +1

    They will be less kidneys problems

  • @dearlife7771
    @dearlife7771 หลายเดือนก่อน +1

    You when and make a video with a Sierra Leonian immigrant who claims to be a gambian, you can go to Sierra Leone if you will and of this

  • @JonGreeny
    @JonGreeny หลายเดือนก่อน +1

    LOL! That can never be soup.

  • @fatmatajalloh1891
    @fatmatajalloh1891 12 วันที่ผ่านมา

    this is not the way to cook potato leaf. i can't 😅😅

  • @Annetkama
    @Annetkama 18 วันที่ผ่านมา

    Can i.preapare it without adding oil

  • @user-zq3hn4zz7y
    @user-zq3hn4zz7y 25 วันที่ผ่านมา +1

    😢this is not the way to cook this you no that

  • @julietgeorge2440
    @julietgeorge2440 หลายเดือนก่อน +1

    This is Sierra Leone 🇸🇱 food not Gambia

    • @scoobydoodoo876
      @scoobydoodoo876 หลายเดือนก่อน

      You do realize the people in sierra leone and gambia share the same ancestry. How do we know this, we have the same last names.

  • @dearlife7771
    @dearlife7771 หลายเดือนก่อน

    Lots of countries cook green leaf 🌿 including Ghana so she is not representing us Gambia but Sierra Leone we don't cook that way she trying so hard to be us but that not the way we cook

  • @dearlife7771
    @dearlife7771 หลายเดือนก่อน +2

    If you want to know how we gambians cook stop going to those economic immigrants who are in our country learning how we do things and claim it , the only thing Sierra Leonians and Nigerians brought in our country in olele or some type of cake 🍰, that what they teach in home science, our parents never seen or leave with Sierra Leonians they been cooking for generations if you deny my words go to Sierra Leone you will see

    • @rebeccadavies8841
      @rebeccadavies8841 หลายเดือนก่อน +2

      Your message is wrong! There are different tribes in Gambia and all cook it differently. So sad to hear you refering to fellow Africans as "economic immigrants"! I am Gambian and cook my PLASAS similar to this so sto this nonsense statement

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@rebeccadavies8841 we are not the same as you, totally different people stay in your country , we share nothing, we just help you during war with guinee Conakry

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@rebeccadavies8841 Sierra Leonians are economic immigrants

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@rebeccadavies8841 she trying to make herself a gambian by learning our tribes shame , when I see a Sierra Leonian using Senegalese and Gambian flag with a Sierra Leonian flag and claim to be both i ask my self are those people well

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@rebeccadavies8841 you people are the same as Liberia why can you go there and claim each other

  • @dearlife7771
    @dearlife7771 หลายเดือนก่อน +1

    If you want to know how Gambians cook there are people out there not thos economy immigrant who is lying and not even cooking properly shame

  • @dearlife7771
    @dearlife7771 หลายเดือนก่อน +1

    Go and ask a real Gambian to tell you our way of life not those economic immigrant

    • @Admin.social
      @Admin.social หลายเดือนก่อน +3

      You’re very bitter and ignorant to be a Gambian. Gambia and Sierra Leone are brothers and sisters. Stop the hate because it’s not good to hate people who don’t know or care about you. Spread love and unity to make the world a better place for all.

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@Admin.social we are not brothers or sisters can't you understand you idiot, stay in your f country and develop it, you are more rich than us why are you coming to our country, we will one day start south Africa way of justice so is better to stay in your country

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@Admin.social if you stay in your country there will be unity stop coming to our country build your country

    • @dearlife7771
      @dearlife7771 หลายเดือนก่อน

      @@Admin.social stay in your country we are not brothers or sisters why do you choose Gambia there are lots of countries near you who you share the same thing

    • @CosmasOcan
      @CosmasOcan หลายเดือนก่อน

      Try to be nice , no one is dragging anyone why do bring such manners here?

  • @user-iz8lc5kn9f
    @user-iz8lc5kn9f หลายเดือนก่อน +1

    We don't add peanut butter while cooking potatoes leaves in Guinea. We do add okra , palm oil, spring onion, shrimp 🍤, crabs 🦀, fish, beef stripes, and beef meat.