Awesome, you may find these playlist with jump training : th-cam.com/play/PLYz7rudUmfJooBXWdJpTptIBvZZ9EztD_.html and core/ab training: th-cam.com/play/PLYz7rudUmfJrCYC8SfIQB9R7mJCx5qlCV.html to help! We'll def create more in the future 👊
This video is all about grip strength! A few tips we learned from Jason Chu & Nate Moore while working with Ninja Warrior. Also you learn some “in home” grip strength alternatives at the end of this video for the peeps that are stuck inside during lockdown and quarantine. Stay strong and be safe 💪 🙏
I live in the country and you have no idea how badly I wish I lived near a climbing gym. Thanks for the tips though, guess I'll see if I can rig up a climbing rope in our barn
Great video! Another grip tip is to roll dumbbells down the inside of your finger. Use just your grip to pick them up and start again. 3 set, 10 reps 3x a week along with some of the others suggestions will have good results over time.
I am a female have very small hands and wrists, I lay bricks and interlock so I have strong hands, I am able to do finger pullups on my doorframe but alot of gym pullup bars are too smooth and too thick, and my hands cant grip right. Got tips for slippery and oversized gym bars?
Hi Sir. I am practicing wushu at home but my flexibility and split stretching doesnot last for long time. For example If I do full splits and other partner stretching today in my wushu workout and as I cooled down so after few hours my flexibility and splits goes reverse and I got stiffed and I even cannot open my legs on the other day. Please guide me how my flexibility lasts for long time and make some guide video for me please. I would be very thankful to you for this act of kindness.
Sure thing we have a couple videos on this topic - trampoline: th-cam.com/video/sszX4wNbEnw/w-d-xo.html and backflip tutorial - th-cam.com/video/WVmi0PClvf4/w-d-xo.html
Is it knee pain? Fro me when I first started parkour I gave myself horrible knee pain because I kept landing too hard. I did lots of squats and eventually it went away.
Hey tappbrothers please tell me how can I check if I have weak hip flexor because in your test I really don't know how that test going to show if i have weak hip flexor or not
It's not parkour-related by Athlean-x did a great video on this (KCADorwJ6Ik) - basically you can use a box or chair to see if your hip flexors are strong enough to lift your knee above parallel.
I don't have any in home grip strength. I have the pull up bar and what I will do is use my jeans pants as the rope and try the pull ups. Otherwise I have a breadfruit tree I will start climbing. breadfruit season so 😁
I have sort of a different problem. Whenever i am on the pull up bar the "mounts" of my hands (the the pimple like thingy where the fingers start) start to hurt which lead to me giving up. Any help here?
It’s too bad there’s no rock climbing places near me. I’m really interested in rock climbing but I can’t just because of that... I’ll try to learn to climb trees I guess
If you find the ads annoying, which many ads are, just skip for now. Also to afford TH-cam ads we have to get people to click. The page through the ad goes into detail with our story, training tips, and program offer. We are tweaking the whole process with our marketing & YT team, so you may find future ad content more enjoyable. However, you can access years of free training here on our channel: th-cam.com/play/PLYz7rudUmfJoOaPKJz1jzFfD0kO40alkZ.html
Yes please. For me grip strength, core and jump training are very important to me.
Yep yep yep yep yep so important definetely agree
Awesome, you may find these playlist with jump training : th-cam.com/play/PLYz7rudUmfJooBXWdJpTptIBvZZ9EztD_.html and core/ab training: th-cam.com/play/PLYz7rudUmfJrCYC8SfIQB9R7mJCx5qlCV.html to help! We'll def create more in the future 👊
This video is all about grip strength! A few tips we learned from Jason Chu & Nate Moore while working with Ninja Warrior. Also you learn some “in home” grip strength alternatives at the end of this video for the peeps that are stuck inside during lockdown and quarantine. Stay strong and be safe 💪 🙏
This channel is so underrated .... Good for us ..many people are missing out great content
That was insane, what an incredibly great idea, the best advice I have ever heard.
Great to hear Gabriel!
I live in the country and you have no idea how badly I wish I lived near a climbing gym. Thanks for the tips though, guess I'll see if I can rig up a climbing rope in our barn
Awesome as always Tapp Bro’s rule
Plzz go chech out home workout for strength and flexibility 🙏🙏🙏th-cam.com/video/o1EaSJH-nYY/w-d-xo.html
You guys are the best
Thanks man. Very practical and useful.
Learning from the best! Thanks for sharing these exercises and tips!
Sure thing man! Thanks for watching 🙏
@@TappBrothers always!💪
Great video.. Thanks for all the information you put out.
Sure thing JagaOnester 👊 Thanks for watching
Do you guys have tips or even a workout for people who have gynecomastia (without using any equipment)
That quarantine beard is looking good 😄
Very nice sir thank you very much
In martial arts we used our gis...
hung them up over the pull up bars.
Sir make a once more video on how to do 2 finger push ups like Bruce Lee love from India 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@@corporateliquidator5357 thank you sir for these information
find and oak and climb
I struggled with pull-ups because of my grip strength. That´s the biggest hurdle for many and they don´t even know it...
Great video! Another grip tip is to roll dumbbells down the inside of your finger. Use just your grip to pick them up and start again. 3 set, 10 reps 3x a week along with some of the others suggestions will have good results over time.
How to you train your fingers for mass? 🤨🤓🧐
Please tell me a circuit for improving coordination
Thanks for this information jai hind respect from india 🇮🇳
I am a female have very small hands and wrists, I lay bricks and interlock so I have strong hands, I am able to do finger pullups on my doorframe but alot of gym pullup bars are too smooth and too thick, and my hands cant grip right. Got tips for slippery and oversized gym bars?
Hi Sir. I am practicing wushu at home but my flexibility and split stretching doesnot last for long time. For example If I do full splits and other partner stretching today in my wushu workout and as I cooled down so after few hours my flexibility and splits goes reverse and I got stiffed and I even cannot open my legs on the other day.
Please guide me how my flexibility lasts for long time and make some guide video for me please.
I would be very thankful to you for this act of kindness.
Please tell me how to fix interior pelvic tilt please tell me some exercise atleast 7 or 8
Tried out athlean-x's one cos I know he's not as cool or whatever but he certainly knows what he's talking about.👍
@@joshuakenny503 Also Jeremy Either - he's got some great routines for this.
Can u teach me how to do a backflip on trampoline and ground pls
Sure thing we have a couple videos on this topic - trampoline: th-cam.com/video/sszX4wNbEnw/w-d-xo.html and backflip tutorial - th-cam.com/video/WVmi0PClvf4/w-d-xo.html
TappBrothers thanks 🙏
Me
Any thoughts on grip strength training on slightly arthritic hands? Will it help more than hurt?
Hello I got severe joint pain in my legs is there a specific exercises for this also bakers cysts behind my left knee I need to loose weight
Is it knee pain? Fro me when I first started parkour I gave myself horrible knee pain because I kept landing too hard. I did lots of squats and eventually it went away.
Hey tappbrothers please tell me how can I check if I have weak hip flexor because in your test I really don't know how that test going to show if i have weak hip flexor or not
It's not parkour-related by Athlean-x did a great video on this (KCADorwJ6Ik) - basically you can use a box or chair to see if your hip flexors are strong enough to lift your knee above parallel.
i need strong grip to deadlift heavy weights without a strap
So where are you living Now?
Still in Peru 👍
So how long? What made you go to Peru? That's not the tourist capital of the world
TappBrothers ad on TappBrothers video. Hmmm
They are a huge scam
Were are you
നല്ല അറിവ് !
ശെരിയാ
Nah fuck that yall gotta go kill that yall have changed my life I would love to see yall on the big screen killin it yall are real ninjas!
Could you do a video for people over 60 please?
I don't have any in home grip strength. I have the pull up bar and what I will do is use my jeans pants as the rope and try the pull ups. Otherwise I have a breadfruit tree I will start climbing. breadfruit season so 😁
Not sure how I got here but know I m looking for a rock climbing gym in my are.
first comment
It's saying error 640 when I sign up for the free work out. Pls halp me:((
Rows hanging under a table, man. Gripping opposite sides of a card table, dining table, etc.
I have sort of a different problem. Whenever i am on the pull up bar the "mounts" of my hands (the the pimple like thingy where the fingers start) start to hurt which lead to me giving up. Any help here?
It hurts at first, but you'll get used to it after a couple weeks of practice
It’s too bad there’s no rock climbing places near me. I’m really interested in rock climbing but I can’t just because of that... I’ll try to learn to climb trees I guess
Look at some of the videos regarding home build climbing wall’s.
Seems-/ That's great
Didn't this guy and his brother do parkour like yeaars ago?
Yeah they stopped doing parkour videos not exactly sure why
I expected it'll be about Human flag
first like
first view lol
You are first comment good sir 👊
Title copied by officialthenx
Human flag tutorial
where is the human flag
I WILL NEVER PICK UP YOUR PROGRAM!
Just came here to tell you how annoying you ads are. Obviously you are not trying to educate anyone you are just tryna get clicks.
If you find the ads annoying, which many ads are, just skip for now. Also to afford TH-cam ads we have to get people to click. The page through the ad goes into detail with our story, training tips, and program offer. We are tweaking the whole process with our marketing & YT team, so you may find future ad content more enjoyable. However, you can access years of free training here on our channel: th-cam.com/play/PLYz7rudUmfJoOaPKJz1jzFfD0kO40alkZ.html