Receiving the Handoff - Football Running Back Pro Tips

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • There are three key factors to help a running back execute a clean handoff from the quarterback: mesh point, pocket and posture. The moment where the running back and quarterback come together is the mesh point. Practice your timing to help get in sync for a smooth football handoff. The pocket is the space that the running back provides the quarterback to place the football. Work on your hand and arm positioning to make a wide pocket. Proper posture is key for a running back.
    Avoid these football mistakes when strengthening your running back skills. Keep the elbow closest to the quarterback up. Don’t close your arms on the football until it’s placed into the pocket. Reaching out for the football to take if from the quarterback often results in a fumble.
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ความคิดเห็น • 49

  • @prettyboypaid
    @prettyboypaid 6 ปีที่แล้ว +98

    Had a fumbling problem in the beginning of the season. Found this video, watched it before every game, ain’t fumbled since 💪🏽

    • @donnieortiz3674
      @donnieortiz3674 5 ปีที่แล้ว

      Dytsyduryegyr free udgo rhduyrfr

    • @macblair27
      @macblair27 5 ปีที่แล้ว

      Thats awesome! Keep up the good work! @coachblair27 @ninety10sports

    • @A1GOSKITZ
      @A1GOSKITZ 5 ปีที่แล้ว +3

      PrettyBoyJay254 I fumbled the ball today🥺

    • @flexgod4607
      @flexgod4607 5 ปีที่แล้ว

      Every time you get close to a defender hold the ball with 2 hands one on top and the other hand on bottom and hold it up to your chest

    • @pjfoley6311
      @pjfoley6311 4 ปีที่แล้ว

      Bro i had a fumble problem to

  • @A1haji
    @A1haji 5 ปีที่แล้ว +114

    *Odd number = run to the left*
    *even number = run to the right*

    • @kylereese2888
      @kylereese2888 5 ปีที่แล้ว +3

      HajiCookinYew not in my playbook

    • @codyzent6471
      @codyzent6471 5 ปีที่แล้ว +9

      Run to the open gaps. Never heard of your number telling you what way to go

    • @unknogne
      @unknogne 5 ปีที่แล้ว +3

      odd = Øut
      Even = In

    • @jonathanlabrada4684
      @jonathanlabrada4684 4 ปีที่แล้ว

      Depends on your playbook doe

  • @Deeznuts-rx8yx
    @Deeznuts-rx8yx 5 ปีที่แล้ว +16

    I have started fumbling this season really bad. Never happened till now. I’m not exactly sure still but I think it’s because I’m curving my wrist and arms too much is that bad

    • @Twowheelsandadream4
      @Twowheelsandadream4 4 ปีที่แล้ว

      just as long as you accelerate fast, you will be fine.

  • @jamodoney3386
    @jamodoney3386 5 ปีที่แล้ว +2

    Thank you

  • @Risktaker_jay
    @Risktaker_jay 6 ปีที่แล้ว +29

    First off I play running back for varsity and your not suppose to have your hands on your knees like he does. You are suppose to have your hands up on your thighs so u can see what's going in around u

    • @macblair27
      @macblair27 5 ปีที่แล้ว +4

      Whether your hands are on your knees or thigh boards is a personal choice. As long as you are comfortable in your stance, and have good forward lean, putting pressure on the balls of your feet, keeping you heals on the ground. You can see at any line of sight. Keep working hard and work on a good pocket, good stance and a good line of sight.

  • @DiecastWRLD
    @DiecastWRLD 3 ปีที่แล้ว

    if the quarterback is at the left of you and you have to run right what hand is up and what hand is down?

    • @21poet87
      @21poet87 3 ปีที่แล้ว

      It's always gonna be like this video, receiving palm and the bottom facing up to cradle the ball.

  • @livanleon9508
    @livanleon9508 4 ปีที่แล้ว +6

    The kid has more mostache than me

  • @laryngo4382
    @laryngo4382 7 ปีที่แล้ว +37

    I play running back, you're not supposed to have the pocket and take the ball from the QB neither! What if the QB wanted to pull the ball out? Y'all kinda went over that but not what I'm talking about!

    • @Rcnln1
      @Rcnln1 7 ปีที่แล้ว

      Ethan Bayne h

    • @thenameisfortnite5022
      @thenameisfortnite5022 6 ปีที่แล้ว

      That's how they do it in the pros

    • @idk-zi_8235
      @idk-zi_8235 6 ปีที่แล้ว

      Shut up

    • @thenameisfortnite5022
      @thenameisfortnite5022 6 ปีที่แล้ว +3

      Zidavieon Lee relax dude take it easy dude just a comment dude

    • @YeshuassDisciple
      @YeshuassDisciple 6 ปีที่แล้ว +3

      Your thinking of a full back tailback gets handoffs

  • @Daniel-mm8yb
    @Daniel-mm8yb 3 ปีที่แล้ว

    When I was using a Riddell helmet it hurt my head so much

  • @zeakbarnes1891
    @zeakbarnes1891 7 ปีที่แล้ว +7

    Cool

  • @dxpressedsoulz
    @dxpressedsoulz 5 ปีที่แล้ว +26

    yall chose the skinniest person on the team to demonstrate? hell nah cya.

    • @jordanmaynard8756
      @jordanmaynard8756 3 ปีที่แล้ว

      dude is probably good asf

    • @sm3dium
      @sm3dium 3 ปีที่แล้ว +3

      @@jordanmaynard8756 lol he was, that’s my Hs coach’s son, he ran in the low 4.5s and would absolutely dust anybody on a Streak💀

  • @PerfectQuality-kc8kk
    @PerfectQuality-kc8kk หลายเดือนก่อน

    0:12

  • @damianflores9335
    @damianflores9335 5 ปีที่แล้ว +40

    Why is the running back wearing linemen. Cleats 🤦‍♂️

    • @slickchickennugget1613
      @slickchickennugget1613 5 ปีที่แล้ว +1

      lol

    • @seann_1
      @seann_1 5 ปีที่แล้ว +12

      They are not linemen cleats they are under armour highlights, they are high top skill cleats

    • @Deeznuts-rx8yx
      @Deeznuts-rx8yx 5 ปีที่แล้ว +4

      Damian Flores ikr so many wideouts on our team wear ua highlights

    • @dennisjimenez9562
      @dennisjimenez9562 5 ปีที่แล้ว

      Are varsity rb weres linemen cleats but he strong asf and skinny

    • @stant1975
      @stant1975 4 ปีที่แล้ว

      Loose ankles 🤷🏻‍♂️

  • @elinorlloyd208
    @elinorlloyd208 4 ปีที่แล้ว

    What is Episoketren System? We have heard many awesome things about this popular training course.

  • @doniaschaaf5034
    @doniaschaaf5034 4 ปีที่แล้ว +1

    Does Episoketren System really help to improve your soccer skills? We have read numerous good stuff about this popular training program.