Recovering From Our Eating Disorder and How Kat Padgett Changed Our Mindset -TWIN TALK EPISODE 13

The Cavinder Twins take a trip to Dallas to visit Kat Padgett. Not only is Kat a good friend, but someone who has shaped Hanna & Haley's new relationship with food and health. The Twins dive in on Kat's role while recovering from their eating disorder, the frightening reality of what the Twins were struggling with daily and the progress they have been able to make through a change of mindset.
nationaleatingdisorders.org
0:00 INTRO
3:00 How Kat assessed the Twins’ eating disorder
4:50 Kat explains “reverse dieting”
10:05 Kat’s advice for those struggling with eating disorders
15:45 Is it beneficial to track macros?
22:00 Kat on the difficulty coaching mindsets
26:40 Kat reveals her “death row meal”
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[@averygaming8707]

This episode got me workout afterwards

[@conspiracyeffect9710]

Anyone with an eating disorder most likely has the issues with “extreme personality “ so everything they do they have to be all in or all out type of thing. And that’s why some of the best looking/ successful people have these issues and no one really sees it as an and issue bc they are prevailing with everything else . Whether it be eating disorder/ substance use . I’m a dude but for some reason you guys are super relatable . Keep it up

[@whitneyklimek2871]

this helped me sooo much. i’m currently in a really bad relationship with food and i feel lost and alone. and this was amazing to see thank u:)

[@teresaprado1556]

Such a good episode. Very appreciative of your vulnerability❤️

[@charlottegillespie6607]

Thanks for sharing your journey, I relate a lot to what you guys have gone through. Keep up the amazing work

[@bts4919]

this is so real. thank you.

[@Creamybackshots69247]

Keep up the hard work you 2❤ you got this

[@surferjason1006]

Awesome episode girls 🙃

[@geoffclearwater4108]

Well done

[@antandsara]

Next summer make an appearance at the Fresno pro AM im hearing good things about it ❤❤❤

[@72stones43]

Carrot, beet, ginger and celery raw juice before your game, see how clear your mind will be, your game will improve. My boy had a 41in vertical.

[@Waltaere]

Cavindeeers 😃

[@dominikbenz8349]

amazing vidoe i enjoy cool pretty stunning queens looks awesome highlight of the day

[@DucHongLe]

Hi!

[@garethgarciaa]

Love this episode very fantastic legs ❤

[@72stones43]

Your body has to deal with all you put in and on it, sugar hurts your body.

[@bigmouth9159]

I am curious , how old is Katy ?