Dear doctor, This is the problem I had been having for years. I used to have anxiety depression without reason. After using Probiotic, I dont have anxiety. I feel great🙏 Brain-Gut relation has vital importance.
@@TheBoomshine If I may help, for you and anyone reading. I absolutely am not promoting a product. I have a buddy who is holistic MD. He recommended this specific probiotic for depression/anxiety: $50-$60 Amazon….Mega Sporebiotic. I didn’t ask why he picked that one. It promotes itself as a probiotic that can survive gastric juices and reach your intestine AND it doesn’t need refrigerated. This stuff worked so well for me I easily quit nicotine. I had no intention of stopping vaping, it just happened. I theorize the extra neurotransmitters I was getting from the gut micro biome replaced the ones I was losing from the nicotine. I don’t know if the bacteria in these probiotics match the ones in the video. I’m only here to share my singular experience. To answer the question above, I noticed it after 3-4 weeks. Instructions on taking….take any time of day, with or without food, take one a day for two weeks, and then two a day every day after.
I wish I had seen this video years ago. It explains clearly and concisely, why I always feel anxious after eating or taking antibiotics. I can hardly wait to watch the rest of your videos on this subject
Thank you so much Dr Berg, I am going to start taking pro/prebiotics tomorrow. I have suffered depression and anxiety for years and have fibromyalgia. I was pre diabetic until recently, I’ve lost 3 1/2 stone following keto and now no more pre diabetes. Thank you for all the knowledge you share. Sam x
This information help me to understand why I cycle so much with depression and anxiety. Recently, I was put on extreme amount of antibiotics for tooth infection, and it has truly caused me to go to a state of depression, anxiety and worry. Thank you so much for helping me find my way out of that.
This is such helpful information. I wish all people who suffer from mental illness can watch this video and follow the advice given. Thank you Dr Berg.
Everything I've learned from Dr. Berg about adrenals and stress have helped me garner control over my weight and health. Thank you for your service, Dr. Berg!
So interesting Dr Berg. Especially the serotonin explanation. Thought it was produced in the brain only.Have started taking pro biotics. Been listening to you every day for 8 days now and feel so much better physically and mentally. Following keto,drinking cider vinegar etc etc, weaning myself off Lansoperazole .....haven't had one now for 3 days. Feel fitter . Had a total thyroidectomy 10 years ago and for the first time am losing weight without feeling hungry or having cravings. You are balancing my mind and body I feel 😃
Thank you for the tips doc! Now I understand why my anxiety is over the roof for no reason at all! I drank lots and lots of diet soda over the past months. I'll stop drinking diet soda from now on and take some probiotics. 😊
So helpful! Already doing some good things and will now be adding to that list of some art right actions! Appreciate how clear and informative that your clips are 😍
Don't get me wrong, I love watching these videos. Dr. Berg does take individual topics and makes them very easy to understand. The problem I find though is that there are so many interconnecting systems and so much variety and complexity among different types of vitamins, etc., it's hard to keep this all straight.
That's correct... And surely a lack in gut microbes can cause depression problems in the long run... But I think you should have a VERY altered intestine for weeks to trigger such problem by that alone... On the other hand, already compromised neurotransmitters can surely be affected immediately if your gut's microbes are low...
I used to have amazing gut flora. Then I started eating fast foods, soda, etc for a few years. Saw my health destroyed. Soda kills your gut. Fast food feeds you food-similar products, but its certainly NOT food. I ate specific things, always the same things and genetically started to fall apart. I didn't know what was happening, just thought I was working too hard, 18 hours a day, 2 jobs, stuff like that. Basically living on coffee. When I became aware of my lifestyle, I started supplimenting and eating healtheir. Also, will be making other changes. I've slowed down a lot and I'm seeing great improvements, thanks to the easy, intelligent and logical information from Dr. BERG. I've been able to do my own research and decide what is good for me, without it all being too complicated. I'm very grateful and believe this is the new future of holistic medical for the average person. I also meant to add that I developed "food allergies", which turned out to really be nutritional deficiencies. Couldn't digest foods. I no longer have those reactions and have been improving every day. Now, instead of consuming stimulants, I consume nutrients.
Just makes you realize that your doctors appointment is not ~The End~ So when it comes to my health i know the road to recovery continues with Me like homework
Hi Dr Eric berg, all your topics are truly educational n good for our knowledge of protecting ourselves from nutritional harm, as well as understanding our internal function n how to achieve our nutritional balance.thanks much
If you cut off gluten and dairy you'll see a huge Improvement in your mood. Go to a website called Utopia silver we have protocols to do intestinal cleansing and cleansing from Candida.
You may also be interested in learning about some mistakes people commonly make in trying to fix gut health! They include: adding a probiotic to help with excessive gas and bloating (that's just one piece of the puzzle), eliminating a food for 4 days and expecting it solve the issue (will take at least 2 weeks), and not thinking about root causes!
I’ve had severe anxiety for the last two years since my mom died. Dizzy and short of breath all the time but I’m not depressed and stressed out. Makes me tired all the time 😭
Awesome video cause I was having the same issues and was confused as to where it came from. Now I know and I am feeling like myself again. Thank you Jesus.
I would like to have more information about prebiotic and probiotic. What each does and when to take for gut distress symptoms. I am such a fan of your products and videos.
The gut brain connect is real. It can cause anxiety or hormonal instability. The mess caused by overuse of antibiotics & allopathic medicines is immense.
Excellent video's Dr. Berg! 😀 They are always educational and helpful. I always learn and have an (ah- ha!💡) moment! Thank you and Please continue making new video's !!! 😁
Right on. Alcohol - especially hard liquor - puts stress on the liver, temporarily increases liver excretions and mucus in the intestines, burns the stomach lining, and acts like an antiseptic killing gut microbes. Coming down off a bender will see you having the screaming squirts, a stressed liver, and probably some anxiety and lethargy.
I can absolutely confirm the connection between anxiety/stress/anger and the gut. I have had ibs-c for over 20 years and over the years no matter what in the world I did I couldn’t get a handle on my growing frustration and anger issues, nor could I find lasting relief for my symptoms. Then I decided a few weeks ago to start trying hard to figure out the puzzle to fix my health issues and find some real healing. Through watching many of these videos I wound up trying the wheatgrass powder, magnesium and ACV in my diet, the adrenal pills, the gallbladder pills, and the D3/K2 pills. The ACV and gallbladder combination seemed to help my digestion a lot and for the first time I years felt relief for a few days in a row. That worked for about a week. Then it was only helping a few days a week. Now I’m lucky if it helps a couple days a week... and I can feel and tangibly observe this connection between my overwhelming anxiety and anger and what’s going on with my digestion. If only I could figure out the darn puzzle pieces that would work for more than a week maybe I could live happier and less anxious but I am so incredibly frustrated and borderline hopeless to have had something seem so amazing and then Just stop working before I truly got to enjoy it. Yeah, it’s definitely real... the worse the digestion, the more the anxiety and anger and stress. So overwhelming and disheartening.
I've had this for years too, some form of IBS, with a different cause than you. But im determined to fix this and become happy after all this time and research. My digestion is definately giving me some kind of mood swings :S
Great video. I learned some new stuff so thank you. I would also add to the list of things to avoid would be soda (not just cuz the as) but the carbonation. Nutrilizes stomach acid and gluten was a huge problem for me and I think for many others out there. The way it Inflames the gut.
Dr Berg thank you for all the ultra beneficial info you share for free to the public. I really appreciate the contents, the natural way of communicating to us to a point I became addicted to your videos... 👍👏
Another great video. Thanks Dr.Berg. I have been told many times that most illness came from the gut. My daily supplements include probiotics. From now on, I will definitely look into organic fermented veggies from at the grocery store. Peace 😊
All good information that aligns with other research I've done. I have been drinking Kombucha and having a teaspoon of Apple Cider Vinegar every day. I have noticed not only it helps digestion but nutrients are absorbing better thus helping my energy and mood.
👌THIS IS GREAT FACTUAL BODY MEDICINE INFO THAT MUST CONTINUOUSLY BE SHARE BY DOCTORS LIKE YOURSELF; Please Keep INFORMING THE WAY THAT YOU ARE DO, IT HELPS TO KNOW HOW 🤔TO BETTER TAKE CARE OF YOURSELF
Thanks for addressing this! But I feel it should be more in depth. You said artificial sweeteners are bad for this problem. So you are saying if you only have a diet soda once a week that your microbes will be destroyed? So many people are taking antidepressants for anxiety that it would be great if you can address these things further. Like what are specific things people with anxiety should take and avoid. Things like that. Thanks Dr Berg!
I appreciate dr. Berg and his vast knowledge he is amazing the way he explains things so that anyone can understand and I share his videos with all of my family and friends thank you so very much dr. Berg you helped so many people including me
Love your videos, dr. Berg. They’re always very informative. I’ve had a lot of antibiotics since 9/11 happened as I was 2 blocks away from the twin towers and continued working after the city reopened after one week. I’d run high fevers and the docs had no idea what to do with me. They could only prescribe antibiotics for me to get rid of the unexplained fever and infection in the body. My gut suffered due to frequency ingesting antibiotics. I’m for many years, diarrhea prone. I’ve taken probiotics Garden of Life’s Raw probiotics for women 50 and wise, but good results still escape me. I also developed chronic atopic dermatitis, psoriasis and complicated fungus like condition in my feet, resulting in thick scales, deep cuts and fissures due to the gut issues. Nobody has diagnosed and treated me effectively but your videos and my personal research helped me diagnose my disease. I’m just given topical steroids to cope with the skin problem in the feet and when it gets worse, I’m prescribed antibiotics,again. The dermatologists that I’ve seen for the last many years have declared my condition incurable. Due to the ongoing skin condition, I’m not able to exercise more than half hour a day, therefore I’m very overweight, although I’m not a big eater. I’ve also under active thyroid disease since 9/11. I’m carrying 164lbs on a 5’2 body. Could you please suggest the very good brands of probiotics that you emphasize on and how many one should take per day and whether one should increase or decrease the intake as one starts these good brands of probiotics? I’d appreciate your help in advance. I’ve given you so much detail about my situation in the comment section as I’m inspired by your knowledge and information and also you helped someone recently lose over 60lbs following your advice. By the way, I eat healthy, organic foods and despite my weight, I maintain healthy cholesterol with good levels in LDL and HDL, triglycerides. Do you have a website I could go to to write to you more in detail, please? Thanks so very much in advance!
This is very interesting for sure. Dr Berg has an amazing way to break things down. I would like to learn more about the guy bacteria relationship as I have been suffering with various digestive issues for some time.
Awesome video, thanks! If you're interested in this video, you may also be interested to know that when the gut microbiome is out of balance, it typically has 2 characteristics: low production of butyrate-producing bacteria, and overgrowth of bad bacteria! The more you know!
I suffer from anxiety and high stress levels. I stopped taking nexium and have been taking probiotics for 2 weeks and something odd is happening. As i sit at work and stare out the window i feel nostalgic and the world seems like it used to when i was kid. I dont even know if i can identify as being happy because its been so long. Something is going on.
Dear doctor, This is the problem I had been having for years. I used to have anxiety depression without reason. After using Probiotic, I dont have anxiety. I feel great🙏
Brain-Gut relation has vital importance.
Well done on ridding yourself of anxiety, it's truly horrible. Which probiotic have you found to be successful?
What probiotics you use?
@@Pammie143 Abdul Haseeb İt include varieties of bifidobacterium and lactobacillius
@@enderbilsen915 How long did it take you to see the effects? Happy for you!
@@TheBoomshine If I may help, for you and anyone reading. I absolutely am not promoting a product. I have a buddy who is holistic MD. He recommended this specific probiotic for depression/anxiety: $50-$60 Amazon….Mega Sporebiotic. I didn’t ask why he picked that one.
It promotes itself as a probiotic that can survive gastric juices and reach your intestine AND it doesn’t need refrigerated.
This stuff worked so well for me I easily quit nicotine. I had no intention of stopping vaping, it just happened. I theorize the extra neurotransmitters I was getting from the gut micro biome replaced the ones I was losing from the nicotine.
I don’t know if the bacteria in these probiotics match the ones in the video. I’m only here to share my singular experience.
To answer the question above, I noticed it after 3-4 weeks.
Instructions on taking….take any time of day, with or without food, take one a day for two weeks, and then two a day every day after.
I'm shocked how important the gut is to mental well being! Very good to know
I have a gut feeling this will make me better 😀
Very good!!
ISTP 196 ... 😂🙋🏻🙌🏻
Agreed completely :o) Blessings friend
👌😂😂😂
Hi dad!
I wish I had seen this video years ago. It explains clearly and concisely, why I always feel anxious after eating or taking antibiotics. I can hardly wait to watch the rest of your videos on this subject
This is rocket science , i need to watch this several tiems again..
Read The Good Gut. It will blow your mind.
Get interested in health and over time, videos like this will be child's play.
@@hwwhwh i agree these videos are preety straight forward to me cause if been intrested in health for a long time
Thank you so much Dr Berg, I am going to start taking pro/prebiotics tomorrow. I have suffered depression and anxiety for years and have fibromyalgia. I was pre diabetic until recently, I’ve lost 3 1/2 stone following keto and now no more pre diabetes. Thank you for all the knowledge you share. Sam x
I have battled anxiety for years, Thank you Dr I will try this for a month and see how it goes.
Israel T. Any luck??
Did you try Dr Bergs suggestion? How are you feeling now? Please let us know!
This information help me to understand why I cycle so much with depression and anxiety. Recently, I was put on extreme amount of antibiotics for tooth infection, and it has truly caused me to go to a state of depression, anxiety and worry. Thank you so much for helping me find my way out of that.
This is such helpful information. I wish all people who suffer from mental illness can watch this video and follow the advice given.
Thank you Dr Berg.
Dr. Berg you help a lot of people thank you so much for all the videos! 🇵🇭
I am glad you made this video. I agree with this, it makes sense to me. The stress level definitely affects the gut to the brain
Everything I've learned from Dr. Berg about adrenals and stress have helped me garner control over my weight and health. Thank you for your service, Dr. Berg!
So interesting Dr Berg. Especially the serotonin explanation. Thought it was produced in the brain only.Have started taking pro biotics. Been listening to you every day for 8 days now and feel so much better physically and mentally. Following keto,drinking cider vinegar etc etc, weaning myself off Lansoperazole .....haven't had one now for 3 days. Feel fitter . Had a total thyroidectomy 10 years ago and for the first time am losing weight without feeling hungry or having cravings. You are balancing my mind and body I feel 😃
I love the way you summarise and present succinctly complex medical issues and provide advice on treatment too. Thanks Dr Berg.
Thank you for the tips doc! Now I understand why my anxiety is over the roof for no reason at all! I drank lots and lots of diet soda over the past months. I'll stop drinking diet soda from now on and take some probiotics. 😊
Did u try it??
So helpful! Already doing some good things and will now be adding to that list of some art right actions! Appreciate how clear and informative that your clips are 😍
I think you a good doctor who cares.. not all doctors show sympathy, you special keep it up and always value forthrightness.
This man changed my life ... saved it really
Dr. Berg your videos are explained in a very clear language and are very informative. Thank you
I love all the information I receive from you. I've had a comprised immune system since my severe car accident in 1990
Don't get me wrong, I love watching these videos. Dr. Berg does take individual topics and makes them very easy to understand. The problem I find though is that there are so many interconnecting systems and so much variety and complexity among different types of vitamins, etc., it's hard to keep this all straight.
It seems after you take a round of antibiotics.... you should then eat something to rebuild your gut bacteria.
Yes. Good levels of Vit B is very crucial for healing the brain & nerves.
That's correct... And surely a lack in gut microbes can cause depression problems in the long run... But I think you should have a VERY altered intestine for weeks to trigger such problem by that alone... On the other hand, already compromised neurotransmitters can surely be affected immediately if your gut's microbes are low...
I used to have amazing gut flora. Then I started eating fast foods, soda, etc for a few years. Saw my health destroyed. Soda kills your gut. Fast food feeds you food-similar products, but its certainly NOT food. I ate specific things, always the same things and genetically started to fall apart. I didn't know what was happening, just thought I was working too hard, 18 hours a day, 2 jobs, stuff like that. Basically living on coffee. When I became aware of my lifestyle, I started supplimenting and eating healtheir. Also, will be making other changes. I've slowed down a lot and I'm seeing great improvements, thanks to the easy, intelligent and logical information from Dr. BERG. I've been able to do my own research and decide what is good for me, without it all being too complicated. I'm very grateful and believe this is the new future of holistic medical for the average person. I also meant to add that I developed "food allergies", which turned out to really be nutritional deficiencies. Couldn't digest foods. I no longer have those reactions and have been improving every day. Now, instead of consuming stimulants, I consume nutrients.
Just makes you realize that your doctors appointment is not ~The End~
So when it comes to my health i know the road to recovery continues with Me like homework
Hi Dr Eric berg, all your topics are truly educational n good for our knowledge of protecting ourselves from nutritional harm, as well as understanding our internal function n how to achieve our nutritional balance.thanks much
I’ve struggled with a slight anxiety and always feel it in my gut. I need to try this seems interesting.
If you cut off gluten and dairy you'll see a huge Improvement in your mood. Go to a website called Utopia silver we have protocols to do intestinal cleansing and cleansing from Candida.
Liz E that’s the thing the only dairy I really eat is cheese and not much of it.
Cut out gluten and meat. Meat is especially bad for your microbiome. Look it uo
You may also be interested in learning about some mistakes people commonly make in trying to fix gut health! They include: adding a probiotic to help with excessive gas and bloating (that's just one piece of the puzzle), eliminating a food for 4 days and expecting it solve the issue (will take at least 2 weeks), and not thinking about root causes!
I’ve had severe anxiety for the last two years since my mom died. Dizzy and short of breath all the time but I’m not depressed and stressed out. Makes me tired all the time 😭
Amazing video!! The antibiotic part in meat blew my mind!
Awesome video cause I was having the same issues and was confused as to where it came from. Now I know and I am feeling like myself again. Thank you Jesus.
Tiger: I finna eat you
Me: Ain’t scared. I’m organic
I would like to have more information about prebiotic and probiotic. What each does and
when to take for gut distress symptoms. I am such a fan of your products and videos.
Hi! I'll link a Dr. Berg's video that you may want to check out: th-cam.com/video/kpzVCmtAqqQ/w-d-xo.html
Hope this helps!
Dr. Berg's Support Team.
Incredible! I learn sooooo much from you dr Berg! Thank you!❤️
Thank you Dr.Berg for making these videos... really helpful especially the ones on Asthma and COPD.
Thanks a lot. The education you provide is life changing.
Glad to help!
Life Saving Doc🙏🙏🙏... Thank you so much!!
As always, I am very thankful for you and your many videos. You are deeply appreciated!
I love this!! I hadn't ever thought about consuming antibiotics indirectly and it affecting me!
I need to absorb this. Figure out how to manage stress/anxiety/fear
I appreciate you very much and always check in for your very sound advice. Thank you for all you share.
You have been a treasure trove of meaningful and useful information for my personal health. Thank you.
I’m glad to get the information in a way I can understand, and the simple way I can take care of it. Thanks!
The gut brain connect is real. It can cause anxiety or hormonal instability. The mess caused by overuse of antibiotics & allopathic medicines is immense.
Dr I am so thankful to you. now I understand my unreasonable anxiety
i got anxiety after the whole covid saga ,never in my life have i had anxiety until now,its very intresting how the mind works
Short and informative 👌. I recommend you always.
Dear Dr Berg, it was another great video: very informative, and straight to the point.
Excellent video's Dr. Berg! 😀 They are always educational and helpful. I always learn and have an (ah- ha!💡) moment! Thank you and Please continue making new video's !!! 😁
I am so happy I found this channel, always had bouts of panic and fear, Thank you for this important information, I never knew about,
The worst thing you can do for your gut is drinking alcohol in excess.
@B SN it kills the friendly bacteria and destroys stomach lining
Right on.
Alcohol - especially hard liquor - puts stress on the liver, temporarily increases liver excretions and mucus in the intestines, burns the stomach lining, and acts like an antiseptic killing gut microbes.
Coming down off a bender will see you having the screaming squirts, a stressed liver, and probably some anxiety and lethargy.
Excellent video. Very informative and easily absorbed.
Thanks for your kind words.
You have been a blessing. Thank you for all you do.
Who knew? THANK YOU DR. BERG!
I can absolutely confirm the connection between anxiety/stress/anger and the gut. I have had ibs-c for over 20 years and over the years no matter what in the world I did I couldn’t get a handle on my growing frustration and anger issues, nor could I find lasting relief for my symptoms. Then I decided a few weeks ago to start trying hard to figure out the puzzle to fix my health issues and find some real healing. Through watching many of these videos I wound up trying the wheatgrass powder, magnesium and ACV in my diet, the adrenal pills, the gallbladder pills, and the D3/K2 pills. The ACV and gallbladder combination seemed to help my digestion a lot and for the first time I years felt relief for a few days in a row. That worked for about a week. Then it was only helping a few days a week. Now I’m lucky if it helps a couple days a week... and I can feel and tangibly observe this connection between my overwhelming anxiety and anger and what’s going on with my digestion. If only I could figure out the darn puzzle pieces that would work for more than a week maybe I could live happier and less anxious but I am so incredibly frustrated and borderline hopeless to have had something seem so amazing and then Just stop working before I truly got to enjoy it. Yeah, it’s definitely real... the worse the digestion, the more the anxiety and anger and stress. So overwhelming and disheartening.
I've had this for years too, some form of IBS, with a different cause than you. But im determined to fix this and become happy after all this time and research. My digestion is definately giving me some kind of mood swings :S
I think you have improved my health tremendously. I love your content.
Glad I could help!
things always seem to look better after a good meal
Great video. I learned some new stuff so thank you. I would also add to the list of things to avoid would be soda (not just cuz the as) but the carbonation. Nutrilizes stomach acid and gluten was a huge problem for me and I think for many others out there. The way it Inflames the gut.
Dr Berg thank you for all the ultra beneficial info you share for free to the public. I really appreciate the contents, the natural way of communicating to us to a point I became addicted to your videos... 👍👏
There is an old Arabic saying
"Stomach is the home of sickness"
Stomach is a neighbour to all sickness!
He did it again Real Dr. Erica get straight to the point and also explain on Lower Anxiety Stress and Worry Though Your Gut. 💯💯💯💯🗝🙏🗝👊👁📚👏👏👏🌍
I am diagnosed with GERD.. thank you very much i will follow the prebiotic probiotic approach more closely.
Are you asking me for my opinion doc? You are saving lives! Thank you! I really appreciate your help💜💕🙂
Good info as usual. It's about to make a year that I've been getting good advice/tips from you. Keep it going, and I'll keep supporting.
Another great video. Thanks Dr.Berg. I have been told many times that most illness came from the gut. My daily supplements include probiotics. From now on, I will definitely look into organic fermented veggies from at the grocery store. Peace 😊
You’re the best Dr. Berg!
Amazing. Will share w my clients. 😊
Love ❤your videos!
You helped me with digestive disorders that I have had for years!
Thrilled to hear it, glad to help.
I am taking earth probiotics, yoghurt capsules and sacchromyces boulardii along with lions mane and magnesium daily ..amazing difference!
Great video & info. I have never considered most of this. BUT it make complete sense!!
Thank you.....
Most welcome! Glad you found it informative.
Good point about antibiotics that we consuming indirectly from commercial meat.
I had a mental breakdown from work at same time from gallbladder had to come out. I certainly know the link
The gut is everything
All good information that aligns with other research I've done. I have been drinking Kombucha and having a teaspoon of Apple Cider Vinegar every day. I have noticed not only it helps digestion but nutrients are absorbing better thus helping my energy and mood.
👌THIS IS GREAT FACTUAL BODY MEDICINE INFO THAT MUST CONTINUOUSLY BE SHARE BY DOCTORS LIKE YOURSELF; Please Keep INFORMING THE WAY THAT YOU ARE DO, IT HELPS TO KNOW HOW 🤔TO BETTER TAKE CARE OF YOURSELF
How do know when we have enough Dr. Berb! 🙌🙌
Great video but PLEASE tell us CONCRETLY what to eat with SIBO !
Excellent .You make it so easy to understand 😻
Glad you liked the content!
Thanks for the information
Great vid. I appreciate your genuine care and concern for people. Thank you.
Thanks for addressing this! But I feel it should be more in depth. You said artificial sweeteners are bad for this problem. So you are saying if you only have a diet soda once a week that your microbes will be destroyed? So many people are taking antidepressants for anxiety that it would be great if you can address these things further. Like what are specific things people with anxiety should take and avoid. Things like that. Thanks Dr Berg!
I'm stunt... But it makes so much sense. Thank you.
Absolutely awesome post, thank you.
I appreciate dr. Berg and his vast knowledge he is amazing the way he explains things so that anyone can understand and I share his videos with all of my family and friends thank you so very much dr. Berg you helped so many people including me
Thanks for your support!
Thank you, Dr.Berg!
Great information. Will share with my family. Thank you.
Never knew this might have an affect.
THANK YOU for letting me know
Very helpful and a good reminder.
Thanks so much!
Most important video ever
Glad you found it helpful!
Thank you so much Dr.Berg DC ❤😂
Love your videos, dr. Berg. They’re always very informative. I’ve had a lot of antibiotics since 9/11 happened as I was 2 blocks away from the twin towers and continued working after the city reopened after one week. I’d run high fevers and the docs had no idea what to do with me. They could only prescribe antibiotics for me to get rid of the unexplained fever and infection in the body. My gut suffered due to frequency ingesting antibiotics. I’m for many years, diarrhea prone. I’ve taken probiotics Garden of Life’s Raw probiotics for women 50 and wise, but good results still escape me. I also developed chronic atopic dermatitis, psoriasis and complicated fungus like condition in my feet, resulting in thick scales, deep cuts and fissures due to the gut issues. Nobody has diagnosed and treated me effectively but your videos and my personal research helped me diagnose my disease. I’m just given topical steroids to cope with the skin problem in the feet and when it gets worse, I’m prescribed antibiotics,again. The dermatologists that I’ve seen for the last many years have declared my condition incurable. Due to the ongoing skin condition, I’m not able to exercise more than half hour a day, therefore I’m very overweight, although I’m not a big eater. I’ve also under active thyroid disease since 9/11. I’m carrying 164lbs on a 5’2 body. Could you please suggest the very good brands of probiotics that you emphasize on and how many one should take per day and whether one should increase or decrease the intake as one starts these good brands of probiotics? I’d appreciate your help in advance. I’ve given you so much detail about my situation in the comment section as I’m inspired by your knowledge and information and also you helped someone recently lose over 60lbs following your advice. By the way, I eat healthy, organic foods and despite my weight, I maintain healthy cholesterol with good levels in LDL and HDL, triglycerides. Do you have a website I could go to to write to you more in detail, please? Thanks so very much in advance!
He has a video where he discusses 23 (I think it is 23) health problems and the nutritional deficiencies that cause them. You should check it out.
@@CC-uq7cv many thanks 😊
I find a lot of similarities in your findings and the concept of Ayurveda. !
Thanks for making all these informative videos. Appreciate.
This is very interesting for sure. Dr Berg has an amazing way to break things down. I would like to learn more about the guy bacteria relationship as I have been suffering with various digestive issues for some time.
Need more information on this topic. Video was to short. Need to expand a bit more.
Good video but too short most people don't know anything about probiotics and prebiotic.
Dr. Berg, thank you very much.
Awesome video, thanks! If you're interested in this video, you may also be interested to know that when the gut microbiome is out of balance, it typically has 2 characteristics: low production of butyrate-producing bacteria, and overgrowth of bad bacteria! The more you know!
I suffer from anxiety and high stress levels. I stopped taking nexium and have been taking probiotics for 2 weeks and something odd is happening. As i sit at work and stare out the window i feel nostalgic and the world seems like it used to when i was kid. I dont even know if i can identify as being happy because its been so long. Something is going on.
Very imformative .thank you.
Glad you enjoyed this video!
Nice info thanks dr berg. keep up the good work.
Is there a way to measure the gut microbiome level? Can we find out what is the missing bacterium and address the problem with respective action?