Anxiety, Perfectionism, and Shopping Addictions: A Real Story (with Daisy Buchanan)

In this heartfelt episode, I’m joined by the incredible author Daisy Buchanan as we delve into her personal journey with anxiety, perfectionism, and her battle with a shopping addiction. Daisy opens up about her experiences, sharing how these shaped her path, and discusses her deep passion for storytelling.
We also explore her new book, Read Yourself Happy. A book guaranteed to inspire you to pick up your favourite books again.
With her beautiful honesty and warmth, Daisy offers profound insights into the power of vulnerability, hope, and sharing stories. This conversation is sure to inspire, uplift, and encourage anyone who has ever struggled with their inner critic or felt trapped in perfectionism.
Join us for an empowering discussion that reminds us all that healing, growth, and joy are within reach.
Daisy’s links:
Instagram:
www.instagram....
Read Yourself Happy:
Read Yourself Happy | DK UK
Substack: Daisy Buchanan on Substack
Helen’s links:
Instagram:
www.instagram....
Choose You book:
lnk.to/Choosey...