Is Beer Yoga Good? What is not Yoga? | Rahul Kashyap

In this informative video, we explore the truth about yoga and dispel some common misconceptions about this ancient practice. We discusses what yoga is not and some distorted forms of yoga that can do more harm than good, causing injury and even long-term damage. Through insightful commentary and detailed explanations, we will help you understand the difference between authentic yoga and its modern interpretations. You will learn about the origins of yoga and its true purpose, as well as the many benefits that can be gained through a regular practice. If you are new to yoga or have been practicing for years, this video is a must-watch for anyone seeking a deeper understanding of this transformative practice. Join us as we uncover the truth about yoga and help you navigate the often-confusing world of yoga and wellness.
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