ওজন বাড়াও তাড়াতাড়ি | Weight Gain Meal Plan | Healthy Recipes

[@Mithila-j9d]

উচ্চতা বাড়ানোর ব্যায়াম ও খাবার তালিকা নিয়ে ভিডিও দিও।২০ বছর বয়সের পর কী উচ্চতা বরানো সম্ভব।

[@susmitanandisahoo8043]

Yes

[@priyankaraha1694]

Amr gulten free tai oatser ruti khai. Tomr recipe khb darun.

[@suhanaparvin4500]

❤really Easiest and budget friendly 🥰Thanks di..help holo onek onek❤Valo theko

[@bithikabarman5735]

Thank u divai amn meal plan gulo dile amader khub help hoi ❤❤

[@SujoyMallik-mu5ky]

Didibhai white discharge komar upay niye vedio deo please please please 😢😭

[@madhurinasengupta1306]

খুব ভালো লাগে তোমার ভিডিও,❤❤

[@anweshadebnath5670]

এটা কি টক দই খেতে হবে??

[@barnimamondal1028]

Babaaaaa ,tumi to darun dile didi.. bapok...

[@AisheeJafarullah]

16:27 sera ❤

[@LeenaBhowmick]

Amar toh khub valo laglo

[@BorunRoy-m5k]

Tomar video gulo khub valo lage didi

[@Borna_GhoSH]

ডায়াবেটিস দের ওজন বাড়ানোর জিম আর ডায়েট ভিডিও দেখতে চাই

[@gayatribanerjee5059]

Tulika thank u very much really it's a mouth watering food so Love u Take care

[@TulikasVibe]

Glad you liked ♥️ Loads of Love

[@priyadas.55]

Darun didi❤😊

[@priyankamishra9480]

Weight gain yoga / exercises video diyo next di

[@PujaMaity-n1z]

th-cam.com/video/JNi9VFsm6kg/w-d-xo.htmlsi=hydpxwjhyxbkpcGP
Eai exercise gulo daily koro 😊...

[@AkhiMandal-lt7qc]

Didi amr age 20 but ami under weight r amr PCOD ache etar ekta diet plan video dao plzzz 🙏🙏🙏🙏🙏

[@TulikasVibe]

PCOD er meal plan share korechi
Dekho help hobe

[@AisheeJafarullah]

Aro erokom kichu recipe kore dekhate paro

[@SusmitaLaskar-m5e]

Eigulu khele ki ges er kono samossa hoibo

[@barnimamondal1028]

Ami weight gain e korte chai, amar height 5'2 .. weight 43 kg
..

[@MandiraPal-yh9pv]

Same

[@barnimamondal1028]

@@MandiraPal-yh9pv baby howar por hoeche...

[@shiplo11]

Love it Didi.

[@A.R2005-t3h]

Didi weight gain er jonno oats khichuri khele tar moddhe ki musur dal mesate prbo? Ranna korar somoi

[@TulikasVibe]

Hna go parbe

[@Bear._.journal._.04]

Eta korle ki amr ojon barbe? Amr age 14 weight 33

[@A.R2005-t3h]

Didi ami weight gain krte chai... Ami ki breakfast a oats diye khichuri Bania khete parbo?

[@A.R2005-t3h]

Please reply me 🙏

[@TulikasVibe]

Hmmm khete paro

[@KanaiKhatua]

Body maintain korbo kivabe akta vedio dao please ❤

[@TulikasVibe]

Share korbo 🙂

[@A.R2005-t3h]

গ্যাস এর সমস্যা থাকলে কি oats খাওয়া যাবে মাঝে মধ্যে?

[@A.R2005-t3h]

Please reply me 🙏

[@TulikasVibe]

Hna khaoa jabe
Oats ta jokhon e khabe tar age jole ektukkhon bhijiye rekho tahole hojom hobe bhalo

[@shiplo11]

what can be alternative Of Soya chunk.I want to avoid Soya due to thyroid issues.

[@TulikasVibe]

If you are Non Vegetarian then Chicken breast will be a best option

[@RumpaDas-b8u]

Very nice

[@TulikasVibe]

Thank you 😊

[@A.R2005-t3h]

Akjon manus din a koto gram oats khete parbe aktu bolbe?

[@A.R2005-t3h]

Please reply me 🙏

[@TulikasVibe]

Jodi weight gain korte chao then 50g to 60g
R weight loss korte chaile 30g

[@TajminBarbhuiya-y2f]

cute appu

[@ashmitasaha5016]

Kon atta weaight gain kore

[@Pritha_Mukherjee-2005]

Didi amr milk Intolerance ache sathe ami mutton o khete prinh tumi substitute kichu bole dao nh.???😢❤ plss dii😢❤....

[@TulikasVibe]

Tumi Almond milk khete paro
Mutton khaoar dorkar nei , chicken khelei hobe

[@MdAmzad-km3sc]

দুপুরের আইটেমটা কি সয়াবিন দিয়ে করেছেন?

[@TulikasVibe]

Hna ..

[@rajlakshmiacharyya]

Jowar er ruti na kore Atar ruti ki add kora jabe?

[@TulikasVibe]

Hna, kono osubidhe nei

[@rajlakshmiacharyya]

@TulikasVibe ok 🙏

[@TriptiDey-o9e]

Amar 24age weghit 42 amr perfect koto weight dorkar ,,, amar ojon kom chilo but ekhn baritey khwadawa kore gain korchi normal khabar kheyey ekhn 42amr kotota dorkar ojon

[@TulikasVibe]

Tomar height koto?

[@LopaDuttaRoy]

Amer Soya khawa baron

[@shreyas620]

Thyroid soyachunk koto ta khauya jeta pare

[@TulikasVibe]

Thyroid e Soya product avoid korai better

[@borshamukherjee8020]

আমার ওজন কিছুতেই বারতেই চাই না দি ভাই
আমার ওজন ৪৫কেজি আমার বয়স ২৭বছর
Please একটু গাইড করো না কি কি খেলে আমি মোটা হবো

[@TulikasVibe]

এই রেসিপি গুলো follow করতে থাকো আর তার সাথে strength training
R personal guide pete Instagram e msg koro

[@sunitasen4787]

Ami breast fed koriwm,amr 7months er baby ache,ami ki eta follow krte pari

[@TulikasVibe]

Tumi please akbar tomar doctor ke jigges kore nio
Karon tomar health condition ta unie bhalo bujhben

[@AsmaKhatun-me2gt]

Amer 30 age 18

[@sinthiyaAkhi]

❤

[@Afrujaaaa]

Khide o paay na khabo kibhabe .. ek mut bhat r er cheye kom torkari khai 2 Bela ...muta kibabhe hobo😢

[@TulikasVibe]

Workout koro tumi?

[@Afrujaaaa]

Akhon o korini

[@Teesta2007ts]

Weight loss and fat loss er difference nia ekta video dio didi please ❤

[@TulikasVibe]

Will share 👍

[@SomaKhamaru-i5q]

K apni ami to kono help chaini apnar chanel niye bidai nin amar utube theke apnar chanel dekhar jonno sharch korini

[@susmitadas2346]

আমি এগুলো বেশী করে খেলে । আমার ওজন বাড়বে। আমার ওজন ৩৫ কেজি। কিন্তু আমার বয়স ২২ বছর।

[@TulikaDas-lm9ht]

Amr age 26....but amr wight 35

[@susmitadas2346]

@TulikaDas-lm9ht তুমি আমার থেকে তোমার ওজন কম।

[@Tiya822]

Ar amar 17 age ar amar ogon 45 kg😊

[@ashutoshmehta6732]

আমার ও

[@TulikasVibe]

Strength Training koro tar sathe
Bhalo fol pabe