How To Become A More Embodied Person with Sahara Rose - Highest Self Podcast

In this week’s Highest Self Podcast solo episode I share how I completely transformed and up-leveled my life through the wisdom of embodiment to become the most radiant, expressed, sexy, and badass version of me yet (can you feel the shift?)
I used my heartbreak as fuel for me to open my heart wide the F open and have never felt more full of love before. And I share how you can transmute the obstacles you’re overcoming to become your life’s greatest turn-on.
This is an episode that will activate a dormant part of your soul so if you start twerking after listening, don’t say I didn’t warn ya!
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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[@shawn6138]

The word Embodiment now always reminds me of the book Bodyfulness, by Christine Caldwell. In that book the author discusses why she created the word Bodyfulness to push back against the constant use of the word MINDfulness. And in the book she discusses eight principles of what it means to focus on Bodyfulness, as opposed to mindfulness. Good book.

[@LaJemalba]

Thank you for this I will check out that book 🙏🏽

[@timwelch482]

find it funny that all these ancient civilations were always dancing and playing music, that's what we need to get back to.

[@emmacrickmer1298]

I did a channeled writing today and it directly pointed to my lacking of embodiment and I received an email from highest self institue this morning with this video link. Some of the sentences you say are some of the sentences that were wrote to me.

[@StillPointJourneywithMarla]

This was an amazing episode 👏. So many nuggets of inspiration, drop the mic moments. 🎤 ❤️❤️🎶🎶🎶

[@SaharaRose]

Thank you soul much! ❤️

[@brenaechapman-buckhanon4373]

You deserve way more accolades for this video

[@SaharaRose]

Aww that is so sweet of you, I deeply appreciate your words!

[@hilharper]

I found your channel a week or two ago and I have absolutely loved every episode I’ve seen!
This course sounds amazing

[@SaharaRose]

Thank you soul much! ❤️

[@user-cq7is7bt1b]

This episode feels like coming home to myself 😭😇 I feel ecstasy 🦋It feels like a sensual communion between my body and soul 🧚🏼‍♀I am in awe of how beautiful your soul is 🥺😍, sending so much love from my corner 💜

[@SaharaRose]

Thank you for tuning in! ❤️

[@Michevell]

Girl you just opened up a portal for me. I have a degree in psychology, I have been doing inner work for YEARS and although it’s quite helpful to understand the source of our traumas you are absolutely right: we CANNOT think our way past our traumas. I notice this is a huge issue in therapy which is why I think I always found myself leaving therapists because just talking about it wasn’t really working.
Also what you said about us just wanting to constantly learn as a coping mechanism to “ease our mind” but it never works - SO ME. I am totally the researcher type too much.
Speaking of that - I am taking your DCI coming up, and I want to take your speak with soul course and I want to take the embodiment coach course 😅 maybe I should slow down but girl you just keep getting deeper into my soul and you provide such invaluable information.
I don’t know if you’ll see this comment but if you do I really can’t thank you enough. This is one of my favorite podcast episodes, I want to learn and embody more of this. Thank you sweet soul ❤

[@SaharaRose]

"ruly touched by your words. It's a journey, not a race. Thrilled you're joining DCI and excited for more explorations together! ❤️

[@tlcdogtraining7552]

I really resonated with this podcast. I am 63 and so much of what you said made so much sense. I have been following a self improvement (for want of better words) spiritual journey for decades and I feel you are so correct. This is the missing piece. I have always loved dancing and music and always, always feel better after. I would love to do the course however I am In Australia and the cost puts it over $5,000. Soooooo disapointed. :;( :(

[@itsmedawgez420]

I love you with all my ❤

[@georgeblair4529]

A deer after being chased and almost being caught by a wild animal forgets within minutes..and goes to the pond to drink..we hold on to traumatic situations too long...thus affecting our health....did i get it ?😊

[@thinkerbelly462]

I love u Sahara, i’m so resonated what you have experienced.

[@SaharaRose]

Thank you soul much! ❤️

[@dianabuhai4506]

Lovely 😍this episode really moves you. Thank you so much for this, Sahara! #love

[@SaharaRose]

Thank you soul much! ❤️

[@MakePassiveMoneyNowWithMaria]

This is awesome, resonates so much with my healing journey. Thank you, Awesome. I appreciat it.

[@SaharaRose]

Thank you soul much! ❤️

[@dawnmaestascowell6930]

Appreciate your beautiful messages and guidance. Latina love from Oregon

[@ritacaetanobranco3709]

What an amazing podcast!! I do the Dr. Joe Dispenza work and I find so many similarities between your teachings and his. Using different words but the same “pratice” and view. Loved it! It resonated so much… Thank you! ❤ Greetings from Portugal (and sorry about my english… 😅)

[@SaharaRose]

Thank you soul much! ❤️

[@user-uo7bx7yy4o]

We are already embodied enough. The problem is how to become less identified with this transient bag of organelles, however handsome it may look.

[@gphickman5753]

💜💜💜💜 Giving thanks

[@kellieknight2552]

Wow this was amazing❤ id love to do the course, I really was meant to see you today rough day. 👌🥰❤

[@SaharaRose]

Thank you for tuning in! ❤️

[@Mymelodyyy888]

I love this so good. I took notes on this podcast & love you! 😁😄☺️💜
This was lovely!! I am manifesting being able to join the course 🙏🙏🙏
I would love to join! I put it out to the universe. I do some embodiment practices and would love to dive deeper. As a child I would dance & sing. Healing & transmuting as a child. I believe that is why my earth name is Melody 😘✨

[@SaharaRose]

Thank you soul much! ❤️

[@davidtrig]

Enneagram 7 loves joy adventure dancing movement.

[@dianawaldronsitar]

Ascetic* not aesthetic

[@lizvarn12649]

Thank you for the great video, Sahara! I appreciate you! 🤍✨️

[@SaharaRose]

Thank you soul much! ❤️