James Baraz - CRAZYWISE Expert Interview

James Baraz is co-founder of Spirit Rock Meditation Center and leads meditation retreats around the world. He says that opening up to other dimensions of consciousness even through meditation can be terrifying, but in the best of cases does result in a deep sense of trust in the universe. He states how it is important to have a guide who is familiar with 'the territory', and can help deal with all the emotions that arise and be a loving presence needed for healing and spiritual transformation. crazywisefilm.com/