Lassi Peene Ke Fayde | Health Benefits of lassi | Lassi benefits

Lassi Peene Ke Fayde | Health Benefits of lassi | Lassi benefits
Lassi is a popular Tradition of Pakistan and India drink.
It is made of yoghurt cream and spices.
It helps smoothen Digestion.
Lassi contains Dahi/Yoghurt which helps lubricate the intestines , break down food , and absorb nutrients , which results in smooth Digestion.
It is also known to prevent Heart burn.
It is rich in calcium.
Calcium is known to maintain good bone structure , so if you drink lasi daily , you are also improving your dental health.
Lassi is source of probiotics.
Probiotics are live micro organism that have several benefits such as Helping Weight loss , Restoring the natural balance of our gut bacteria , Strengthen the immune system function.
It prevents bloating.
Lassi is known to be a natural cure for bloating.
Lassi helps prevent stomach problems such as constipation.
Lassi helps in increasing the muscle mass.
Lassi is rich in protein and this giving mass to your muscles.
Lassi is favourite Drink among body builders.
Lassi contain Tryptophan which has long been linked to sleepiness.
Lassi increases brain Harmones Serotonin and Melatonin which reduce Anxiety , Depression , and other mental issues.
Reduce cholesterol and Boost up Body metabolism.
4 boiled mango with lassi to avoid sun stroke.
Lassi is rich in Vitamin D It comes from the lactic acid , which is one fundamental element of the Drink.
Lassi is immune booster because of Vitamin D.
Lassi is a drink that contains no fat and low number of calories , It washes down the fat away.
Side Effects of Lassi
Diarrhea in children.
Increasing Vaginal yeast infection.
Over consumption can cause weight gain.
Excessive Consumption causes constipation.
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[@AhsanKhlil]

Mashallah zabrdas dr gulam abass sahib but but shukriya

[@drsaimaremedies3499]

The assi. is always the best ...Drinking this also ends tension...banda. sindhi. ho. or. lassi. na pey. ho. nhi. skta. 😊😊😊

[@AhsanKhlil]

Mashallah zabrdas

[@hinmin12]

Lolz lassi reduces buttermilk. Just make sure you remove butter from it.

[@DrGhulamAbbasMahesar]

Yes

[@gullshahzadi6949]

Once again amazing sharings
THANX a lot ☺️
May Allah bless you 🙏😇

[@solangef.133]

Wonderful! And do you know how much time it takes for it to work? For instance, by using Renatta Kirmzel’s suggestions, you should start observing your infection go away in most cases in about 12 hours.

[@MuhammadKhan-y8j]

Very good

[@DrGhulamAbbasMahesar]

Thanks

[@Haiderali77775]

kindly tell about quantay of milk and curd ?

[@amirshahzad-qc4kb]

Sindh Sindh hai😊😊😮

[@DrGhulamAbbasMahesar]

thanx

[@UmairFaroq-oe1sv]

Dr sahb uric acid kion brhati hai lasi

[@DrGhulamAbbasMahesar]

Uric acid barhany k bht sary sabab hain..aap es pr Meri video dekhain