7 Days of Yoga to REMOVE NECK, SHOULDER AND BACK PAIN with Golden Girl Yoga Luna Thai - Basic Yoga

7 Days of Yoga to REMOVE NECK, SHOULDER AND BACK PAIN with Golden Girl Yoga Luna Thai
✅ Rejuvenate the body, lose weight, strengthen the immune system - If all 3 of these uses were available in 1 pill, would you want to own it right away? The truth is, there is something even better than such a miracle pill. That is Yoga.
✅ Many studies have proven that yoga helps slow down the aging process and improve overall health. Let's practice with Luna Thai.
✅ Subscribe now to practice with Luna Thai every day at: bom.to/bRxWe
Let's practice with Luna Thai every day to have a flexible and balanced body as well as rejuvenate your body as you wish!!!
✅To achieve the best training results, remember:
1, Warm up thoroughly before exercising:
2, Lie down and relax at the end of each workout to regain energy: see more here:
3, Always follow your breath and pay attention to breathing correctly according to Luna's instructions.
4, Practice according to your ability (don't try too hard), if you are tired you should stop and rest.
5, Always pay attention to Luna's instructions while practicing.
6. If possible, in addition to practicing Yoga, you should meditate every day to help your body and mind be at peace. See more of Luna's meditation here: • YOGA NÂNG CAO | Bài 1 ...
7. Practice the right exercises (Luna has Basic to Advanced Yoga, yoga to reduce excess fat, yoga for pregnant women, yoga for children, ....)
8, See more tutorials on how to do each exercise correctly on Luna's Channel.
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✅ Introduction about Teacher Luna Thai - Golden Girl of Yoga Vietnam. - Luna Thai (real name is Tran Lan Anh), is the first athlete of the Vietnamese team to win the Gold Medal at the World Championship held in India. - Judge of the Asian Yoga Federation. - Founder of the "Yoga Luna Thai" chain of centers awarded the title "Golden Quality Health Care" by Unesco, currently has 20 facilities across the northern provinces. - International Certificate Yoga Alliance (USA) 200h. - International Certificate Asian Federation (India). - Excellent Teacher Certificate of Vietnam Yoga Academy. - A famous Teacher in Hanoi, has taught thousands of students. - Specializes in teaching advanced yoga training for yoga instructors in Hanoi.
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✅ In addition, Luna has YOGA TEACHER TRAINING with International certification - Pay one time to study until you teach well - Support for work after the course. And FRANCHISE nationwide
✅ If you love Yoga and want to stick with Yoga, do not hesitate to contact Luna so that we can answer your questions and provide you with a learning path.
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Follow Luna Thai on social networking sites to continuously update articles, information, and YOGA practice videos: ★ Subscribe to YOGA LUNA THAI TH-cam Channel at: bom.to/bRxWe
★ Website: yogalunathai.com/ and cogaivangyoga.vn/
★ Facebook page: / yogalunathai
★ Personal Facebook: / lunathai2003
★Contact for collaboration: [e-mail]
★ Hotline: [phone]
Thank you for your interest. Wish you a happy and energetic day. © Copyright belongs to Luna Thai Yoga
© Copyright by Luna Thai Yoga
☞ Do not Reup Effective Yoga Exercises to Reduce Belly Fat & Increase Butt Size - Yoga Luna Thai.
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★ This video was made by me, if you (owners) want to remove this video, please CONTACT US DIRECTLY before doing anything. We will respectfully remove it.
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