For sure consistency!!!! I will definitely get back on the stretching!! I use to manage a gym for women and stretching was the main key before and after! Life got in the way of me keeping that routine. That's why consistency has to be my word for 2024!
Thank you ladies....i want to share my story because maybe it will help others. I am in my early 40s w a baby 2yrs old and a sick parent.my life has took the most stressful turn. Nothing has seemed to lower my stress. However, after watching this video. I will try to incorporate the skin routine to destress and self care. In addition, i ordered a word finder book to destress when we get undesirable guests who visit my parent. Some things which helped me before is taking showers w dim light. Keeping my bedroom dim light and cool temperature.
Excited about this. I was just wondering the other day about Twin Talk ..thanks ladies made my day and it was also deja vu. Here's to a stress free 2024 and beyond 🥂
Awesome tips ladies 😍 like you I’m a night owl and struggle with getting enough sleep but managing my money better has definitely lessened my stress levels 👌🤍 My word for 2024 is REST 🛌
GREAT tips ladies. Happy New Year. My word for this year is “Selfish”. I picked for the very reason you explained in TIP 6. Say No. I learned the hard way last yr that my yes to everyone left me with practically nothing; literally. Thanks Ladies. Continued Blessings 🙏🏽💜
Great video ladies!!! I really like what Kendra spoke on about Confidence… and my word for this year is “Consistency” too, saying NO!!!!!!! more self care! And staying in therapy to improve my overall mental health.
My word for 2024 is Discipline and saying No because i am just that, stretch my self thin to help others or be there for others always… I can’t keep pouring into others when my cup is left empty for me
Love these tips walking for me is so therapeutic it’s definitely my escape I am starting to learn just how important sleep is especially the older I get and yes discipline is definitely a word that I have been big on this year and this one isn’t so much a word it’s more an act just prayer I have noticed the more I pray the better I feel this video was so good 💕💕💕
Always good to see you! The advice about Rocket Money management is a good one and I’m going to look into that one because this year was money out of the pocket for house mishaps! Also, I think my son will be able to use the same programs!!
same as Kendra really trying to be consistent with my hair routine and fittness , I have an auto immune diseae that causes alot of pain and my fittness falls short.
Hello ladies, I love your channels! My word, for 2024, is "Focus." And, my Bible Verses, for the year, are John 15:5, and Philippians 4:13 (New King James Version. Be blessed ladies!❤✝
My word definitely is “Boundaries”. I definitely feel like I’m always doing for other people especially certain family members think I’m always available and should drop what I’m doing and tend to what they need and I don’t mind at all, but some people have wore out their welcome
Kendra, have you read The Gilded Ones? It’s the first book in a series, it’s a novel- girl power, action, kind of sci-fi, black main character, black author, so good. I listened to the audiobook and bought the physical second book The Merciless Ones (I have two kids under 3 so I have yet to read the second one lol, but maybe this year). Anyway, thought I’d mention it since you enjoy a book 😊 My word for 2024 is purpose Love you ladies, I’m a long time subscriber 🫶🏽
Lol Kendra, I used to do the same thing… be reading something I don’t really like but finish it anyway out of some sort of internal obligation 😂 until I told myself that I don’t have to waste time reading something I don’t actually like
RELEASE! Is the word for me in 2024. If it cannot be fixed RELEASE!...if it can be fixed, but I do not have the energy, interest or patience for it, why bother, just RELEASE!
Try Rocket Money for free! RocketMoney.com/GLAMTWINZTV
My word is "Declutter" from my physical environment to my mental & spiritual....to have a renewing of my mind, my space, my relationship with God.
Abundance is my word for 2024! This came right on time. Love the twin talks ❤
Peace is my word for 2024. I enjoy all of your twin talks. Keep them coming for 2024! ❤
For sure consistency!!!! I will definitely get back on the stretching!! I use to manage a gym for women and stretching was the main key before and after! Life got in the way of me keeping that routine. That's why consistency has to be my word for 2024!
Patience and obedience is my words for 2024. You ladies choose my other 2. Have a blessed 2024 ❤!
Thank you ladies....i want to share my story because maybe it will help others. I am in my early 40s w a baby 2yrs old and a sick parent.my life has took the most stressful turn. Nothing has seemed to lower my stress. However, after watching this video. I will try to incorporate the skin routine to destress and self care. In addition, i ordered a word finder book to destress when we get undesirable guests who visit my parent. Some things which helped me before is taking showers w dim light. Keeping my bedroom dim light and cool temperature.
Excited about this. I was just wondering the other day about Twin Talk ..thanks ladies made my day and it was also deja vu. Here's to a stress free 2024 and beyond 🥂
Awesome tips ladies 😍 like you I’m a night owl and struggle with getting enough sleep but managing my money better has definitely lessened my stress levels 👌🤍 My word for 2024 is REST 🛌
Routine! Is my 24 word … spiritual physical ,mental and financial Thanks for this! Ready and inspired
Hi ladies looking beautiful, love y’all matching necklaces! 💚😍 Tfs these tips, my word for 2024 is Abundance. ❤❤❤
Kendra your hair looks so good! I would love to know what products you used. Thanks for the tips ladies! Happy New Year!
Beautiful as always ladies! Great video! Communication and consistency 😌 ❤
GREAT tips ladies. Happy New Year.
My word for this year is “Selfish”. I picked for the very reason you explained in TIP 6. Say No.
I learned the hard way last yr that my yes to everyone left me with practically nothing; literally.
Thanks Ladies. Continued Blessings 🙏🏽💜
Great video ladies!!! I really like what Kendra spoke on about Confidence… and my word for this year is “Consistency” too, saying NO!!!!!!! more self care! And staying in therapy to improve my overall mental health.
I love this less stress please! My word for this year is peace🙂 last year was gratitude.
Same for me!
My word for 2024 is Discipline and saying No because i am just that, stretch my self thin to help others or be there for others always… I can’t keep pouring into others when my cup is left empty for me
Love this video! I have been starting and or maintaining a lot of topics in my life. Love word and I'm using those for 2024. Beautiful as always ❤!
I love a good vibe, stress free video ❤. Happy New Year ladies
Love these tips walking for me is so therapeutic it’s definitely my escape I am starting to learn just how important sleep is especially the older I get and yes discipline is definitely a word that I have been big on this year and this one isn’t so much a word it’s more an act just prayer I have noticed the more I pray the better I feel this video was so good 💕💕💕
Hey ladies , my two words for 2024 are gratitude ,simply being grateful for what I have and what’s yet to come.
Always good to see you! The advice about Rocket Money management is a good one and I’m going to look into that one because this year was money out of the pocket for house mishaps! Also, I think my son will be able to use the same programs!!
Great video ladies! Thank you! I have a couple words for 2024. Freedom and Growth!
same as Kendra really trying to be consistent with my hair routine and fittness , I have an auto immune diseae that causes alot of pain and my fittness falls short.
Thanks for the vlog and for being so consistent!!! Praying for double the subscribers and success for you ladies in 2024!!!
My words for this year, I actually have three focuses. Self-validation, Boundaries and Execution. I have never been serious about my peace. ❤️
Hello ladies, I love your channels! My word, for 2024, is "Focus." And, my Bible Verses, for the year, are John 15:5, and Philippians 4:13 (New King James Version. Be blessed ladies!❤✝
This was so good ❤❤Also, book readers can utilize library book sales-really great in the pockets😂😂😂
Soooooooo glad you all have brought back Twin Talk please keep it going❤
My word definitely is “Boundaries”. I definitely feel like I’m always doing for other people especially certain family members think I’m always available and should drop what I’m doing and tend to what they need and I don’t mind at all, but some people have wore out their welcome
My new word is OPEN to new things for whatever I feel like on my terms.
Dear Lord, i needed this video, i especially needed to hear #6. Kelsey, can you please do a video on your stretch routine(s)?
Could you make your own stretching video to follow along.
Thank youuuu love you guys
🙋🏽♀️ 💚 💜.. Love Twin talk 👄 .. Blessings Lovies 🙏🏾🙏🏾
THANK YOU, Ladies ❤❤❤
Kendra, have you read The Gilded Ones? It’s the first book in a series, it’s a novel- girl power, action, kind of sci-fi, black main character, black author, so good. I listened to the audiobook and bought the physical second book The Merciless Ones (I have two kids under 3 so I have yet to read the second one lol, but maybe this year). Anyway, thought I’d mention it since you enjoy a book 😊
My word for 2024 is purpose
Love you ladies, I’m a long time subscriber 🫶🏽
Yes my favorites posted❤
This vlog was very helpful. I got saying "NO" down to pack. My word is Patience ...❤
#staysweetandhumble 😊
I'm here for a stress free 2024. Thank you, beauties 😘.
Lol Kendra, I used to do the same thing… be reading something I don’t really like but finish it anyway out of some sort of internal obligation 😂 until I told myself that I don’t have to waste time reading something I don’t actually like
Intentional is my word for 2024
Hey Guys, Happy New Year to you both. My word for the year is Discernment
I’m reading Before I Let Go by Kennedy Ryan…easy read and entertaining
Great video!!! My 2024 words are PEACE and FREEDOM! ✨
Mine is “ buckle down”. Yall mentioned your mom saying it when yall moved out and it stuck with me
Choose yourself! Prioritize your peace!
Mood all 2024!! ❤❤
Great video 🖤🖤🖤
Great tips!
Hey don’t if tried Vicks vaporizer and humidifier they use steam and come in handy personal size hot steam for congestion
My word is Definitely NO for 2024, I can't do it, n I can't attend 😄😄
Cause listen, I know “they” got tired of me at the end of 2023. Shoot, I just didn’t show up 😂. No words, no explanation lol
Personally, i have two words for 2024 approval, and abundance!! Approval of myself, and things im aceiving, and abundance because....why not. 😊
Wonderful tips, I really appreciate them!!!😀👍
Thanks for the tips!!!
ladies I liked this!!!! Keep more like this and hair videos coming!!!!
I started my sleep journey last year. I read the book lights out it definitely a game changer. No blue lights after 8:30 pm
hi, who's the author?
@@abzster T. S Wiley with Bent Formby P.HD
@@ICreateThoughts thank you!
@@abzster You’re welcome 😎
I know it’s not one word but sticking with the plan.
I love a good novel too, Kendra!
My word for 2024 selflove
My word is also discipline. 🙌🏽
My word is “discipline” in all areas if my life.
My word for 2024 is FOCUS!
My word is accountability for 2024
I was you number 333 like _ both are always gorge 🔥
My words are consistency, no, and declutter
Definitely be more discipline and constant with setting healthy habits and goals
Oh my God. You two use an abundance of facial and hair products ar one setting.
My word for 2024 is replenish.
Yes young women.😊 I will say no in a minute.❤
Optimal
My word for 2024 is BRAVERY
Can I use 2? Hell no
FAITH - 2024 🌏
✔️ ✅️ ☑️
Think first
RELEASE! Is the word for me in 2024. If it cannot be fixed RELEASE!...if it can be fixed, but I do not have the energy, interest or patience for it, why bother, just RELEASE!
My word 2024 is NO