Joe Craven - Bad Co Fighter Session featuring LIAM HARRISON, AMBER KITCHEN, ANDY HOWSON and more!

This weeks episode will show you how Joe Craven and other Bad Company Gym fighters such as Liam Harrison, Amber Kitchen, Fergus Smith, CJ Halliday, Naomi Ridley and other fighters get prepared on a typical morning fighters session under the instruction of Richard Smith and Andy Howson. See how game tactical sparring gets put into place and how fighters usually prep when they have a fight coming up!
Make sure to subscribe to the channel for more and please like, comment and share!
#boxing #muaythai #liamharrison #amberkitchen #joecraven #onechampionship #training #motivation #fitness

[@oshaugggggg123]

Fire 🔥

[@ecb1317]

🙌

[@CrypticCrisp]

Leeds is looking slick at the moment. Does the kid who makes silly noises or skateboard boy who pukes still go there 😂