Skip's Official Workout Routine | The Skip Bayless Show | Ep. 17
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Skip dives deeper than ever before into his famous workout routine, detailing his schedule, equipment and diet. It's part of who he is, and he lays out just how, and why, he hasn't missed a cardio workout since 1998.
#SkipBaylessShow #SkipBayless #Workout
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About The Skip Bayless Show:
Hosted by sports personality and star of FS1’s “Undisputed,” The Skip Bayless Show is a weekly FOX Sports podcast. Each week Skip will go IN on the hottest topics in the world of sports and share behind-the-scenes stories from some of the biggest moments in sports history. Expect A-list interviews and responses to YOUR no-holds-barred questions.
Skip's Official Workout Routine | The Skip Bayless Show | Ep. 17
• Skip's Official Workou...
The Skip Bayless Show
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Why do you wear a giant diaper on your face while working out??
Congratulation on your 24 year cardio streak Skipper! I have a 23 month run everyday streak going and your right it’s second to none, in regards to stress relief. Lifting and other forms of exercise are great but nothing induces the relaxation response like running.
Skipper😂
I can respect the commitment from Skip to continue with something consistently for so long
I think thats the biggest reason for Skips success, he is super committed to whatever he works on
He does look like he's in phenomenal shape. And he does look young for his age.
@@brienmiller5129 that’s the make up. When he posts them weird home videos of his reactions to things he looks like the dude from Tales from the Crypt
I admire skip’s work out routine
The GOAT
If only his commitment to good takes were as consistent as his workouts.
Been waiting on this
Can we get timestamps if possible?
I still see the years of dedication to fitness as a positive despite a lot of the negative physical and mental effects that Skip mentioned in this video. However, I am coming from the standpoint of someone that does not naturally have this "discipline" (more envy). It sounds like the tendencies are understood and managed at least. But I really hope all is well, as this is extremely illuminating.
Dang Skip is great with dates, I don’t even remember what I ate 3 days ago🤣
And here I am listening to this eating a can of Pringles and drinking a soda.
I'm the same way. I always run faster outdoors for some reason than I do on the treadmill.
I ride the bike every day instead to save my knees. I'm over 60 with gout and knees that cannot take the forces on the knee joints from running. I'm kinda amazed his knees are able to deal with that stress at his age, even with surgeries. I admit to being skeptical. Where are the videos? I do notice that when he runs on the treadmill, he is always holding on to the sidebars for support. Hmmm.
Skip you beat me! I get up at 3:30am and I do 1 hour of weights everyday! 7 days a week! I am told im INSANE for both as well LOL
What time you go to bed
Chuck skip want that fade now 😂
Skip Bayless reminds me of Mr Burns from the Simpsons
Awesome 🦾💪🏾🦾💪🏾that’s y u r my guy until u hate on LBJ6 😂😂much respect SB
IM A HUGE SB FAN ALWAYS HAVE BEEN.SELF MADE MAN. W ALL DO RESPECT SKIP YOUR HARD CORE CONVERSATIONAL NARCISSIST..IT ALMOST LIKE YOU BEEN ITCHIN TO TELL US HOW GREAT YOU REALLY ARE LOL, WITH THE, WHAT APPEARS TO BE THE WEIGHT OF WORLD ON YOUR SHOULDERS LOL. WITH ALLL DO RESPECT JUST A OBSERVATION THROUGH THE YEARS. HOW BOUT DEM.
25:00
I wonder what skips diet consists of daily
HATERADE!!!!
Eight 7 minute miles is impressive
5:13
Skip, must you still take meds despite your fitness routine?
I'm betting this man admires Teddy Roosevelt and Ernest Hemingway
A job where you talk for two hours is physically draining? 😂 sure maybe it’s stressful and you have to stay mentally sharp. But cmon bruh
I mean the man is 70 years old he’s not gonna feel the same as you
Nah that’s not gonna fly. The dude is in better physical condition than I’ll ever be. He knows just as much as everyone what deems physically taxing and talking on TV is certainly not one of those things.
@@actavisprime514 maybe he puts more into his work than you could ever imagine or do. Might want to do some self-reflection instead of hating on another man’s work ethic.
@@PUR3FIR since your avatar is some paradise island and your righteously defending a man who will never know you I imagine you have never had a job that would put a callase on your hand. I know people who kill themselves for 60 plus hours a week doing dangerous, thankless jobs that actually keep this place running. So hearing somebody say that talking for two hours a day is physically draining and wears you out is laughable. Most people who talk for a living are the first to say this. You don’t know me and you don’t know what my work ethic is like.
@@PUR3FIR I’m not saying it’s easy or I could do it. He is very smart, quick, and charismatic. He’s a great writer and all those things. It’s just mental labor versus physical labor. Two distinctive things that shouldn’t be confused….all I’m sayin
Eight 7 minute miles? Imma quit running, thanks.
It can only be someone in the hall already
Bring guests back…. They are back everywhere else SMH
Too much of anything isn't good, same for exercise. You need to give your body time to rest and recuperate. What is being described here is obsessive behaviour and is simply unhealthy.
479 woo pig sooie what’s up 🔥
Lol I've seen bigger arms on chairs!
ok, so 3 meniscus surgeries and you still didn't miss a day ?? how ? I had one of those, you can't walk for 2 weeks at all, not even bike. So while a lot of his fitness story might be true, I guess we can qualify the overall video as a classic Skip troll.
I feel so bad for Skip. He’s proud that he thinks LBJ can’t keep up with him in an 8 mile race. But he fails to realize if LBJ WANTED to be that kind of athlete, he could! But he doesn’t think about competing vs a 70 year old writer who runs as a hobby. Skip, what?
No he couldn’t…too much mass he’s not genetically built for even if didn’t gain one pound from high school James would still be too heavy
@@deykno87 if he trained for it, with full intention of being a runner, I’m sure he could. I’ve seen wrestlers become UFC Champions and basketball players become Mr. Olympia’s. Super athletes such as LBJ shouldn’t be underestimated. Especially if they were motivated enough to put their mind to competing against a regular human such as 70 year old Skip Edward Patrick Bayless the 3rd. Give LBJ a training schedule, diet plan, and trainer. I bet in less than a few years, he’s looking like an Ethiopian marathon Olympian with tattoos. But he ain’t thinking about Skip. And it’s sad Skip is thinking about him. Sad.
@@claytontuttle182 don’t respond to fools who don’t know better!🙄
Ewww 🤮
This is sooooo boring? Skip, Who cares about your workout, creams, and Motrin intake.👎🏽👎🏽👎🏽
Skip is in great shape and looks very healthy.
Skip very much appreciate you opening up to many of us about your workout routine and injuries. It’s very helpful to many of us who are going through the same exact thing.
When skip is gone, he will be missed. Bad takes and all.
Greatest sports talker ever
@@PUR3FIR no way! The worse!!!!🙄
Absolutely a positive influence. Keep up the great work Mr Skip… you deserve all you’ve got..
Congrats on the streak!
That's almost as long as Dallas not winning a superbowl!
You've inspired me to work out consistently again, thank you Skip.
Skip is def crazy but he is also def a bit of poet.
20:57 A nice little dig at Barkley lol.
Wait, isn't he the guy who tells LeBron *NOT* to talk about his workout routine?
Can we all admit this at this point. Skip has an unnatural obsession with LeBron James. This segment literally had nothing to do with the king, but skip couldn't help himself but to bring his name into it 🙄
He sure does 😂😂😂
He has an addiction to talk about him
It's not even an argument you can't take D Wade with the 1st pick in '03. D Wade would end up being John Wall in Cleveland. Shaq wouldn't of wanted to request a trade to Cleveland nobody wanted to play in Cleveland without Shaq and Pat Riley D Wade doesn't win a title period.
Lebron is better clutch argument is silly.
Skip, you have been a major inspiration to my fitness journey. I havnt missed a cardio day in 30 days and when I think about not doing it I think about you not missing a day the past 30 years. You are a beast
Do you guys know he really doesn't care about your comments or opinions...they could be good comments or critical comments. He doesn't care. So why listen to him or fallow him. By the way I didn't listen to this garbage opinion of him.
FİT BAYLESS
Nothing but respect I LOVE SKIP BAYLESS AND ASPIRE TO LIVE AS HONEST AS HIM
This is bad just way to slow n scripted pointless
I don’t know how to believe if you have surgery and run next day. I don’t think that’s possible
Come on. He is a legend in his own mind. He is entertaining. But he thinks he is the only persom that works out and works lomg days. I know a million ppl that w/o ......who cares if he hasn't missed a day in 24 years. It's stupid. Ur body needs rest. Do yoga or stretch for an hour....there things u can do.
Godfather indeed.
@11:37 Wow Skip... Thanks for telling me, (my name is Jerry), btw my parents were/ still are addicted to alchohol. Not easy to deal with. I've never drank myself and don't plan on it. 👍
So inspiring! Relentless ! I love it !
Skip said he only missed cardio once in years, but he did surgery three times on his knee. How he did surgery and ran the next days?
He explains it.. I think extremely light biking for an hour
We need a diet video
What a legend. I wish I was half as dedicated to anything as Skip is.
HERE WE GO!! I’m loving this theme song! Skip’s arms are car tires !!!
I relate. Running a 10K or more for an hour is the best feeling in my life.
In your humble opinion, what are the best shoes to run in?
The only person doing more running than skip is KD
I’ve been running 10+ miles on the treadmill. I just started a couple of days ago. I can usually run it in under 20 minutes and not be out of breath. Which for me is great because before I couldn’t get close to that.
Please tell me you made a typo, because there's no way you (or anybody) can run 10 miles in 20 minutes.
@@ianstratton yeah i meant 1 mile
You run 7days a week
Lebron cant beat him in 8 miles haha
I really like skip I
So cp3 goes into Brunsons walking space and flops and for ONCE the call doesn't go in favor for Cp3 and you continue to cry? NOT A BASKETBALL PLAY, HIS DIRTY FLOPPING ANTICS HAVE PEAKED. Cp3 needs to earn the chip, instead he wants to be a bus rider hahaha get chuck on the show please
I find it so funny that you try to say you was right on Sam Donald Wentz Aaron Rodgers and Miami quarterback that's your defense to Baker Mayfield when that's not even true what are you considering being right could Aaron Rodgers is a proven quarterback he might not can't win the big game that's cuz of other reasons not cuz it's quarterback skills so where are you right at Carson Wentz another player how you write that man and his best season play better than Baker Mayfield and his best season so how you claiming you right you take stuff out of thin air and make it seem like you right when you wasn't proven right on those two quarterbacks Baker Mayfield is no better than the Miami quarterback just the same
Listening to this causes me to think about the similarity of mindset between Skip and David Goggins. Goggins is far more extreme but I could imagine him nodding in approval at much of what Skip said.
Now you want to say Jalen it's going to be a good quarterback you first guessed it what does that mean cuz he's never going to win the super bowl he would never be better than Aaron Rodgers would you say you write about Aaron Rodgers you are something else
Its crazy to think that before this streak. He only missed one day. Most people wouldn't admit there streak ended if it was just one day that was missed
Congratulations 👏🏾
Watch at 1.5x
I love you Skip Bayless been watching you for over 15 years and dude you inspire me 👍🏾
Skiiuuup!!
Capping on the concrete run lol
If he change 2 of his daily cardio sessions to a walk each week, it'll help prevent injuries.
I want to see LeBron race you in a 5k.
Idk. Shannon is pretty jacked. Hard to compare "overall fitness"
His relationship with lill Wayne is the most oddest couple thing I’ve ever seen
My boss is also obsessed with running and has paid the price with his knees
All that wealth and not able to eat what you want, however health is wealth!
Okay skip, try running a Marathon with Brock Lesnar.
Skip is deranged but oddly compelling.
A shining example of what it means to be American!
Welcome back to Chicago skip!
I'd bet lebron in that 8 mile race lol
No wonder he has a good skip in his step
Skip’s a legend.
8k views? Bruh
Why do all skinny guys that workout say they are 5 percent body fat lol. He's maybe 12-15 at best. 5 percent is SHREDDED
I believe it. In my college football playing days I was 6’3, 198 and 4% body fat. It’s possible.
Wow
that intro goes hard
We gotta see Skip playin one on one lol
Love this guy
17:00
34:00
I run 6 miles in an hour every day on the treadmill with no problem. You're out of shape if running over 6 miles in an hour is killing you.
Are 70 years old?
You’re probably a cross country kid in HS he’s 70
You do realize Treadmill running is way EASIER than outdoor running.
@@Ihavetocorrectyou he runs on a treadmill
@@sprcrzy110 I know he does! No way he'd maintain that pace outdoors!
Skip's at the age where he has to be very cautious about over training. Exercise is great for the heart, but there's a tipping point where you can cause arrhythmias.
This garbage gets no views. Lmaooo
The intro is so cringe. Guy is like 89 and walks in trying to act like he’s 21 with swag 🤣🤣🤣
Running a sub 3 hour marathon is simply amazing! so for Skip to do it knowing that he's not an athlete is simply fascinating!