Akala "Mental Health And Depression In Music"

www.amarudontv.com Part 3 of Akala's "INTROSPECTION" with Amaru Don TV. We detail the important issue of Mental Health and depression affecting musicians as well as the wider community.
Watch Part 1 • Akala Introspection: "...
Watch Part 2 • @AkalaMusic Introspect...
Subscribe for Part 4 coming soon!
Get your physical copies of Akala's music here Akala.tmstor.es
Purchase Akala's latest album "Knowledge Is Power, Vol. 2" on iTunes here itun.es/gb/gLkn6

[@naisupra]

I wish Akala would put out a podcast or do a weekly vlog or something, mans views are too real.

[@gjpope23]

naIisIan word

[@trentwilliams1243]

naIisIan we need to up vote this shit

[@Krfran14]

me to

[@illizcit1]

naIisIan
Tweet him. ( I don't have an account) Tweet him like crazy.

[@ShaqFro]

Your wish has come true 5 years later

[@classlessmass9591]

Man keep them coming I could listen to this guy talk all day!

[@HydrusT]

"It's not blaming poverty, its recognizing the role poverty plays...."

[@shotteebwoi1O2]

I also wanna add something to the discussion: What's sad is that the overwhelming cases of police brutality and violence in our communities has caused some black people to have post traumatic stress disorder as well. It's not something that only happens to war veterans. That's what's crazy!
But other than that, great interview!
Props to you, Amarudontv!

[@velvetindigonight]

I recently had EMDR which is one of the most effective forms of treatment for PTSD and mine was for childhood trauma. The guy/therapist I saw who was an ex war journalist who made it very clear that PTSD can be caused by a vast range of awful experiences that cause our brain's capacity to process fear to fail. He believes EMDR is the most effective form of treatment. It is available on the NHS in some areas. Please pass on the message. Google it loads on line. H

[@beageraghty1704]

Read Dr Ray Peat and Dr Mark Gordon re healing from trauma and PTSD

[@mansbestfriend5234]

Sounds like the story of my life, when he says "This world just isn't for me"...... Dam that was deep..

[@lincolnspeering3373]

The part how he was talking about having a problem with your liver is a connection to having deppression really spoke to me,made me wanna look at my diet and change things and exercise now the only problem with that is i need to find the will to take action.

[@beageraghty1704]

Lincoln Speering Google Dr Ray Peat. His approach has helped me to start to recover after 2 head injuries.

[@sianchild]

Only just discovered this guy but so glad I did!

[@jeffreyswanson2937]

sianchild likewise

[@jefersonvilaede]

Being able to articulate yourself well, like akala, is an advantage, after all, it makes your communication to others and yourself much clearer.

[@younggalloway1417]

please come teach my teachers at school..

[@kaputon1]

Your right about your liver and kindness

[@13thREVOLUZION]

akala man you could host a radio talkback show i would tune in

[@dashama]

Great video, thank you for your positive energy.
Blessings and Love,
Dashama

[@Rudimentary007]

This guy is spot on.

[@velvetindigonight]

'Do something against our spirit, your never happy' to true.................... Say's it all.

[@Amarudontv]

+Helen Bennett powerful stateneh

[@EMZIFrances]

Really enjoyed these videos & would love to see more. Pure wisdom, once again.

[@gjpope23]

good interview.... said good things akala

[@thehoneyeffect]

I wish that that were more 'woke' Mixed Raced men and woke Black men in the UK.
Id love to hear Akala talk about #Misogynoir against Black and Mixed Raced women in the uk and its effects on them eg. dating, hair, colourism etc

[@sistalondon8017]

Serious fckn q ✊🏾 great answer

[@donfifaking11]

6:55 Humble Brag. Love it LOL

[@ramona.vargas7298]

damn i get now how, my alcoholicism is a cycle of pain

[@rebeccaedwards9362]

💖💖💖💖

[@Left_it]

100 Akala

[@ArcaneShadoww]

He was talking about the depression in the fan base. Akala needs to realize what is about black men and which is just about young men. Every single thing he has said about "young black men" I have resonated with.

[@Wkdkehdkskdjdj]

He's just highlighting the struggle and plight of young black men as they are always overlooked. It's amazing how we can have CENTURIES of white supremacy and 'white empowerment' but as soon as he addresses issues that he feels are aimed towards black people he's labelled as un inclusive. Do me a favour

[@rda7850]

Nikki Chadha I don't think you read what he put

[@mikes7978]

100%

[@sky030381]

good interview :-)

[@ajh953]

Akala don't like foolishness fam

[@kopanoboduwe9769]

damn! how come he thought of my country first?!?

[@dylansimpson6491]

Ms dynamites his sis bro!

[@littlecraig8337]

scouse communities. multi-cultural society the way forward

[@imrankahn6993]

Who is his sister ? Akala

[@johannesvonsaaz3987]

+imran kahn Ms Dynamite

[@kaputon1]

The Chinese are going thour the same thing

[@Cjclb]

who's his sister??

[@bryancastillo96]

I believe he's the younger brother of Ms. Dynamite.

[@Cjclb]

ohhh thats crazy haha