Mitochondria, Aging, Energy, Metabolism, Gray Hair Reversal, Brain-Body Connections | Martin Picard

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  • เผยแพร่เมื่อ 11 ก.ค. 2024
  • Nick talks to Dr. Martin Picard, a biologist at Columbia University whose lab studies mitochondrial psychobiology, linking together molecular processes within mitochondria with human experience. They discussed; what mitochondria are and where they came from; their role in energy & metabolism; the mitochondrial genome; the importance of mitochondria in stress & aging; how exercise, diet, and genetics influence mitochondria biology; hair graying and whether it's reversible; the mind-mitochondria connection.
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    ABOUT Nick Jikomes:
    Nick is a neuroscientist and podcast host. He is currently Director of Science & Innovation at a technology startup in the legal cannabis industry. He received a Ph.D. in Neuroscience from Harvard University and a B.S. in Genetics from the University of Wisconsin-Madison.
    #science #podcast #biology #psychedelics #nutrition #metabolism #diet #health #disease #biotechnology #evolution #neuroscience #psychology #behavior #obesity #inflammation #mitochondria
    0:00:00 Episode Intro
    0:04:35 Martin Picard Intro
    0:20:24 How Mitochondria Evolved
    0:31:30 What Mitochondria Do Beyond Energy Production
    0:50:49 Reactive Oxygen Species & Antioxidants
    0:59:10 Fasting, Diet & Mitochondria
    1:10:13 Aging & Mitochondrial Health
    1:22:10 Endurance Training, Cognition & Mitochondria
    1:50:05 Gray Hair Reversal
    2:03:06 Summary & Final Thoughts
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ความคิดเห็น • 31

  • @MindAndMatter
    @MindAndMatter  2 ปีที่แล้ว +2

    There are useful links in the episode description. Please consider signing up for the weekly M&M newsletter on Substack: mindandmatter.substack.com/
    Thanks!

  • @jellybeanvinkler4878
    @jellybeanvinkler4878 2 หลายเดือนก่อน +3

    I over did spinach, chard, and other high oxalate plantfoods 20 years ago. I am paying the piper, now. 😢
    My nutrition friend said, "Everything in moderation."
    But no one tells you, even after huge kidney stones, tooth removal, and parathyroidectomy, amongst other issues, to give up the toxic super foods. Until author, Sally K Norton, that is.

  • @stargazerbird
    @stargazerbird 11 หลายเดือนก่อน +7

    I had white hair on my temples a couple of months after giving birth. Went away after a few months after that. I was stunned.

  • @keithsmith5267
    @keithsmith5267 2 ปีที่แล้ว +5

    This was very informative, hope this information gets more widespread and developed!

  • @vickielynn777
    @vickielynn777 9 หลายเดือนก่อน +6

    My daughter has autoimmune encephalitis that she is recovering from after a long delay in diagnosis. She was misdiagnosed with bipolar. It makes we wander how many others are misdiagnosed. I would love to hear you discuss the impact of red light, B1, and some RX on mitochondrial health. Dr. Chandler Marrs book about high dose B1. I would love to hear her interviewed.

    • @dinomiles7999
      @dinomiles7999 2 หลายเดือนก่อน +2

      Check out the master . Dr.Jack Kruse. Get her out in the sun . Hope you live close to the equator . She maybe electric sensitive. ❤

  • @rustybolts8953
    @rustybolts8953 4 หลายเดือนก่อน

    Very helpful video, especially explaining the functions of ROS of which I was not clear. Thanks to all of you.

  • @canisronis2753
    @canisronis2753 2 ปีที่แล้ว +4

    Thank you

  • @bigbankyb
    @bigbankyb 10 หลายเดือนก่อน +2

    ❤ loved the detail

  • @geobus3307
    @geobus3307 6 หลายเดือนก่อน +2

    Great information!

  • @dinomiles7999
    @dinomiles7999 2 หลายเดือนก่อน +1

    Dr. Jack Kruse. ❤ .

  • @ResidualSelfImage
    @ResidualSelfImage 5 หลายเดือนก่อน +1

    The colony of mitochondria has a genome varies between individual mitochondria within a cell between different cell morphologies. Mitochondria will move within a cell and tries to metabolize with molecules inside the cell.

  • @hilaryporter7841
    @hilaryporter7841 หลายเดือนก่อน

    Fascinating. It's good to know that if one feels positive emotions such as love, sympathy, caring etc our mitochondria are influenced positively. I'm extending all my love to the Palestinians at this moment, I always knew that altruism was good for the human race.

  • @dinomiles7999
    @dinomiles7999 9 หลายเดือนก่อน +5

    Dr. Jack Kruse, Dr. Ronda Patrick, Dr. Bruce Lipton, Dr. Zack Bush, Dr. Joe Despensa. Your welcome

    • @topos100
      @topos100 4 หลายเดือนก่อน

      Morley Robbins and Dr. Gerald Pollack...

    • @bulkypug3811
      @bulkypug3811 หลายเดือนก่อน

      Nice start but there's room for more.

    • @dinomiles7999
      @dinomiles7999 หลายเดือนก่อน

      Yup !

  • @cathywestholt5324
    @cathywestholt5324 10 หลายเดือนก่อน

    Can the onset on thyroid problems affect a long standing epilepsy?

  • @zbyszeks3657
    @zbyszeks3657 4 หลายเดือนก่อน +1

    44:57 "What we found is that 67% of all the 25 th genes on the nucleus were either up and down in response to this graded mitochondrial defects " "The majority of the human genome seems to be under mitochondria control". Most impacted were genes coding communications proteins.
    1:01:08 Actually lactate can be used by brain. It doesn't have to be converted to glucose again in the liver.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 9 หลายเดือนก่อน +3

    Great information but quick nothing to keep our brain mitochondria engaged and focused all the time without slipping focusing .Putting only audio is not very conducive to bring the focusing on such important talks,most words are unclear especially for none English speakers who speak English as second language.Per haps writing down what is said in this podcast is better to read and understand.

    • @MindAndMatter
      @MindAndMatter  9 หลายเดือนก่อน +2

      Full transcript here: www.nickjikomes.com/post/martin-picard-mitochondria-aging-cellular-energy-metabolism-gray-hair-reversal-brain-body

    • @dr.samierasadoonalhassani2669
      @dr.samierasadoonalhassani2669 9 หลายเดือนก่อน +1

      @@MindAndMatter thanks for your reply.God blessings.

  • @life42theuniverse
    @life42theuniverse 7 หลายเดือนก่อน +1

    Mitochondria genetics are inherited from the maternal line.

  • @dinomiles7999
    @dinomiles7999 9 หลายเดือนก่อน +2

    Gut ,brain relationship . Gut biome .

    • @rustybolts8953
      @rustybolts8953 4 หลายเดือนก่อน +1

      Also bio-electricity and hence electro-biom as I call it.

  • @anitoroyan272
    @anitoroyan272 4 หลายเดือนก่อน

    I don’t like too many commercials

  • @JSabh
    @JSabh 4 หลายเดือนก่อน +1

    No mention of methylene blue or creatine? The two most studied and promising supplements... ok.

  • @dinomiles7999
    @dinomiles7999 9 หลายเดือนก่อน +1

    Way to many ad's. Bryan Johnson Blueprint, Ai will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone. Don't die, see you in 2500.

  • @trismegistus3461
    @trismegistus3461 2 ปีที่แล้ว

    1:10:12

  • @dinomiles7999
    @dinomiles7999 2 หลายเดือนก่อน

    Old news , this guy is just a parrot ❤. Eyes mind heart and soul wide open. NO FEAR.