Beginner Ring Workout

[@grantbradley5084]

Thank you sir. At 67 years old I always look forward to my ring w/o at my gym.😊

[@Al-Ex-North-Star]

I might try this today. It's ring day. Thanks for sharing.

[@gmbfit]

Right on.

[@thorstenkoch194]

Excellent, looks very balanced and achievable.

[@christophzee]

Great video, let's do this!

[@gmbfit]

Get it!

[@aditussomnus]

All pushups/dips exercises on my rings hurts my forearms where they touch the rings. Any advice?

[@gmbfit]

Probably placement of your hands on the rings. Try keeping your wrists straight and not bending them.