Guided Meditation When Feeling Lonely (15 Mins, No Music, Voice Only)

Feeling lonely? It's perfectly normal, and we all experience it at times. Join us for this 15-minute guided mindfulness meditation from Declutter The Mind to help you manage feelings of loneliness and cultivate a sense of connection. This practice can help you navigate through loneliness by focusing on your present moment, grounding your emotions, and reminding you of the shared human experience. Remember, you are not alone.
#guidedmeditation #meditation #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.
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Consider joining Declutter The Mind Plus on TH-cam for $5/mo and support the channel, get access to guided meditation courses, and more. / @declutterthemind

[@br-gj1up]

I prefer those guys to any meditation out there. I don't know why it happens but most of the time I am able to fall asleep whenever I listen to their audios and I have trouble with insomnia for many years. When I organize my anxiety they really do help with many issues I have faced. Sincerely, thank you.

[@Kadu188]

Thank You for this.

[@primevalseeker3952]

A wonderful time I spent with this. namaste

[@JamesLoweryHypnotherapy]

I still feel so unlovable overall, but this did help and I'm proud of myself for trying. Thanks.

[@kellynoellion7037]

going through a similar experience, that’s part of what led me to meditation and journaling practices a few months ago. although i struggle everyday it’s easier to come out of. just like he says you are not alone. although some do have the pleasure of already loving themselves a lot of us still have to work our way there. you are loved🫶🏻

[@JamesLoweryHypnotherapy]

@@kellynoellion7037 I am feeling better. Yeah, journaling helps, but the main turnaround for me has been the Mental Bank Program. It's like Neville Goddard on steroids. Best of luck on your journey. You are loved as well.

[@maglenka.]

life feels like a storm to me, with waves, weather changes, the sun coming out, then blizzards.. but declutter the mind meditations are my safe space where I can run inside, cry like a little kid and take a breath before I step a foot outside again

[@IKingValerioI]

Very good minimalist meditation. Thank you.

[@allanblum3993]

I did enjoy doing this meditation and was reassured that all humans share the same experiences when it comes to challenges like loneliness. Thanks!

[@valehua2988]

Not feeling lonely rn but I appreciated the video as it's without music! It's all what I was looking for tonight. Thank you

[@zippiedoo3583]

Just found your channel for medians it's great!! Guided and calming

[@eruuin]

✨✨✨😑✨✨✨

[@susans9014]

Wonderful meditation, thank you 😊

[@nomeolvidesful]

Thank you ...I loved this ❣

[@frankrizzo6404]

I just feel more lonely now😢

[@niknik.z]

😢 you can’t imagine how much I needed this upload these days. Thanks thousand times 😔❤️‍🩹🙏