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This looks brutal!
Congratulations, nice, really nice!!!!
Thx dude
solid time. i'm still trying to get sub hour. so brutal
nearly puked at the end? oh dear :-) im sorry but such a great effort. well done.
Guess you should ride at B-Level. A Level starts at 4 W/kg.
Zwift level calculating based on 20 min best effort, I can't choose B this time.
They did the same to me. Utterly killed myself on dolphin crit, taking my “theoretical” ftp to 360 watts, and now I can’t race in cat b anymore …. I’d rather have compete in B than get slaughtered in A.
Are you having dropouts ? Because your cadence drops massively - then you spike the power … or are you micro bursting … ?
Yes, at the time I was exhausted. Well I was off saddle and relaxing some muscle on the legs 1 km to go.
This looks brutal!
Congratulations, nice, really nice!!!!
Thx dude
solid time. i'm still trying to get sub hour. so brutal
nearly puked at the end? oh dear :-) im sorry but such a great effort. well done.
Guess you should ride at B-Level. A Level starts at 4 W/kg.
Zwift level calculating based on 20 min best effort, I can't choose B this time.
They did the same to me. Utterly killed myself on dolphin crit, taking my “theoretical” ftp to 360 watts, and now I can’t race in cat b anymore …. I’d rather have compete in B than get slaughtered in A.
Are you having dropouts ? Because your cadence drops massively - then you spike the power … or are you micro bursting … ?
Yes, at the time I was exhausted. Well I was off saddle and relaxing some muscle on the legs 1 km to go.