ಸೋಮಾರಿತನದಿಂದ ಹೊರಬರಲು ಈ ವಿಧಾನಗಳನ್ನು ಅನುಸರಿಸಿ Scientific ways to overcome laziness

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  • เผยแพร่เมื่อ 17 ต.ค. 2024
  • ಸೋಮಾರಿತನದಿಂದ ಹೊರಬರಲು ಈ ವಿಧಾನಗಳನ್ನು ಅನುಸರಿಸಿ Scientific ways to overcome laziness
    In this video we provide some scientific methods to overcome from laziness . such as
    1. Scheduling - means by scheduling and allocating our works we can create self responsibility to complete such work's. So such self responsibility motivate us to start such work's without laziness
    2. Two minute rule : If we are reluctant to do any work, at moment if we think like 'let see at least two minutes I can do that work'. and after that if you continue such work upto two minutes you will automatically continue it upto 20 to 30 minute's. Because this 2 minutes rule attracts your attention level and focus level to do more such work's
    3. Monitor - by monitoring your performance of work you will get more motivation and inspiration to do more work and getting more productivity.
    By following above 3 methods You will definitely get out of your laziness. Thank you

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