What I Eat in a Day | Healthy Body = Healthy Hair

In today’s video, I give you an insider of how I meal Prep for the week. I am a firm believer that your health has an impact on your hair.
No, I’m not a health professional. However, I love juicing and I’m on a journey of being healthy. In this video, I’m expecting and attempting to eat 50% right.
Follow the journey…
Alisha Richard

[@amyandfamily664]

This is great. I like that you at least meal prepped for breakfast and lunch, even though you didn't do dinner. Juicing is a great way to get good vitamins in. Blessings to you during this pregnancy!

[@AlishaRichardTV]

Right. I’ll try to give a full day the next time. Thank you so much for watching. 😀