Thank you so much for doing this video. Will look into the Alexander technique and those book recomendations. Health is an important aspect of any human and we can be so driven & obsessed with the craft that we end up hurting and limiting ourselves. Thank you for taking the time to share all this. Really enjoyed the topics.
@@CRP2426 Thanks for starting the discussion! Trying to make videos about the real stuff. Make sure to check out the first video I linked to from Tim Lerch’s channel, the one about hand health.
Really great video Ronan. I've dealt with a lot of playing related tension and pain over the past decade. I find that it can often be difficult to talk about with other musicians. There seems to be a superstition around pain, like talking about it will cause it to manifest. However, discussions like these are so important and validating. As you said, everyone has a story with this and it's important to remind people that they aren't alone in dealing with these issues. Thank you for making this! You list a lot of suggestions that I haven't tried and I'm looking forward to incorporating them into my wellness routine.
thanks my guy! so true on the superstition front. much more empowering to talk about it and realize how much we have in common on that front than to be pretend it doesn't exist.
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Thank you so much for doing this video. Will look into the Alexander technique and those book recomendations.
Health is an important aspect of any human and we can be so driven & obsessed with the craft that we end up hurting and limiting ourselves. Thank you for taking the time to share all this. Really enjoyed the topics.
@@CRP2426 Thanks for starting the discussion! Trying to make videos about the real stuff. Make sure to check out the first video I linked to from Tim Lerch’s channel, the one about hand health.
Really great video Ronan. I've dealt with a lot of playing related tension and pain over the past decade. I find that it can often be difficult to talk about with other musicians. There seems to be a superstition around pain, like talking about it will cause it to manifest. However, discussions like these are so important and validating. As you said, everyone has a story with this and it's important to remind people that they aren't alone in dealing with these issues.
Thank you for making this! You list a lot of suggestions that I haven't tried and I'm looking forward to incorporating them into my wellness routine.
thanks my guy! so true on the superstition front. much more empowering to talk about it and realize how much we have in common on that front than to be pretend it doesn't exist.