This is by far the best info I've found for the 5-10-5 shuttle! My daughter is a softball player, currently in 8th grade, and with these tips she did it in 4.66 seconds! This puts her in the elite category for Division 1 college softball players! Thanks Jake!
This is by far the best info I've found for the 5-10-5 shuttle! My daughter is a softball player, currently in 8th grade, and with these tips she did it in 4.66 seconds! This puts her in the elite category for Division 1 college softball players! Thanks Jake!
Finally a channel that just gets to the point ..Enjoy and respect Jake tons.
Real talk this helped me loads. Thank you so much! Feels like I got a secret weapon in my back pocket!!!!
Very helpful. Thank you
my new favourite fitness channel.
Thank you.
Any suggestions on improving agility in other sports. I.e. soccer?
Your videos is the best!! from Denmark
The best channel on TH-cam.
this channel is sick af bro
keep it up
much love from the Netherlands
Can you make a tackling technique video with you just hitting people? Get Steve in there too.
You hitting Steve. Not him tackling...
I really struggle to get 10yds in 6 steps... I can in 8 but I feel like that's too many
The best
Who’s going to rivals?