Chad Michael Murray Shows Off His Muscle-Building Arm Workout | Train Like | Men's Health

Mother of the Bride star Chad Michael Murray takes us through what his go-to arm workout looks like. He explains how important fitness has always been to him and still us. Between balancing being on set all day and spending time with his family, he still manages to find time to squeeze in a workout.
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[@JoCaMystaCain]

Can’t wait for Dr. Mike to dismantle this.

[@grantnoroyan4083]

He looks great there is no reason why dr mike or anyone else would debate anything here but nice try!

[@JoCaMystaCain]

@@grantnoroyan4083 he does look great! Just imagine how much better he could be if he fixed his form and picked better exercises!

[@PhilMusic93]

Dread it. Run from it. Dr. Mike always arrives

[@johnh3611]

It's not worth dismantling. Let him mess around and do whatever feels good. It's better than nothing, and it's all he needs to maintain that body.
I doubt he's training or eating for real muscle growth. He just wants to get the blood pumping, stay fit/lean, and live well into his golden years.

[@grantnoroyan4083]

@@johnh3611 LOL he looks great and is doing fine there is NO need to dismantle anything!

[@ugenewis]

He would make a great Gambit

[@WereSquatch]

1. Not Cajun 2. WAY too old

[@acrol]

Chad Michael Murray coming in after James Lafferty. If you know you know. I love this for us!

[@TOPOTWO]

I met him at the airport in North Carolina when he was on TV filming like 20 years ago he was really nice😂❤🎉👍🏽👍🏽👍🏽

[@jackp.3605]

Liar

[@AdamJakowenko]

Thank you MH for putting up a disclaimer about Catalyst type suits and how there's little to no proof they actually work 👍

[@maddie6775]

Alright guys where is the attention on the Women’s Health channel??? I want motivating videos like these but tailored to women! I know these female celebrities are out there putting in the work so let’s see it then!

[@Dogboy1092]

Good on him. He’s not an action star so size isn’t his priority. But I think for the roles he gets as well as maintaining a good general fitness routine that’s realistic (for most of us) balancing family and work, this is actually really good.

[@jamesrussel6975]

Can’t believe that’s the same dude from that one Hilary Duff movie. Glad he’s staying active.🐜

[@benjaminmartinez1638]

You mean One Tree Hill

[@makaronesendwicis]

@@benjaminmartinez1638 Such a great teenage show ( at the time )

[@jdcisneros9023]

This guy seems hilarious and not because he’s funny 😂

[@MyFavoriteVegan]

Lucas Scott 😂

[@benjaminmartinez1638]

Hell yes, way overdue!!! 🙌🏽 Chad has always been in shape.

[@bigaberg]

Chad must be the bills fan. Good 4 him.

[@WeGotGuys5007]

Grew up in Buffalo

[@TheViral_fyp]

Next guest plz broke lasner or tom cruise ❤

[@Mr.Wick789]

How does this compare to Chazz Michael Michaels legendary figure skating routine?

[@B.E.C.K.]

Man does he look cool. I wonder if he had a stylist dress him for this epic workout tutorial video?

[@krvzslp]

Lances da vida né meu patrão 😅

[@MrVideoman619]

I'm not sure this guy knows how to build muscle...

[@arthurbridges6155]

He's been in Hallmark movies... looking good 👍 Chad ...

[@bsdark90]

💪💪💪

[@MichaelMAuth]

He needs to hire a personal trainer to figure out am effective workout

[@AnthGags333]

Bros name is Chad.... Destined..

[@rich276825]

CMM defiantly listens to Cold Play

[@laubachm11]

He’s literally never lifted before based on this

[@carloscorona009]

Freaky Friday 2?

[@sandysaia]

Please do a what I eat in the day on him

[@michaelandrew8493]

Go bills

[@ablawsoccer5482]

What lol

[@sidsid6380]

He is basically thin

[@darrellgallegos6997]

Is this supposed to be good?

[@detroitblk8869]

checked out once I saw him wearing gloves

[@AdamPort41]

Yeah, you’re just too damn masculine for that

[@giovannyc3886]

Dr. Mike where you at? Chirp chirp

[@laubachm11]

lol what is he doing

[@WereSquatch]

He has Keanu Reeves energy

[@user-uy9sx3so5d]

get keanu reeves on men's health

[@modsquad3123]

Still going through puberty i see

[@dancleary4101]

But when it’s us somehow steroids are involved… Lol the double standard is real

[@federicocarloscastiglioni6223]

One tree hill

[@toddthickstone6961]

Wait for the steroids comments 😆 🤣 dude is lean af, which is 90% diet and 10% training also great genetics, also he can't gain weight cause he had his small intestine removed from a football injury

[@dannyg5727]

Yeah I don’t think anyone will be thinking he’s on roids lol.

[@toddthickstone6961]

@@dannyg5727 you will def have the idiots out there dropping those comments if this video gets enough views bet haha

[@indra_vrtrahan]

​@@toddthickstone6961
Nah, he is too lean to attract those nit wits, though it is not out of question, the chances may be low.

[@toddthickstone6961]

@@indra_vrtrahan trust me!!! There will always be THOSE nitwits bro lol just wait for it

[@johnh3611]

You are thoroughly confused

[@VannApragal]

Ya need man hair cut bro. SMH!

[@garrettaustin2981]

Tiny arms

[@popeye697]

He's pretty tall and doesn't have a trainer so arm gains are hard to come by

[@scottmitchell7126]

He’s athletic. Not a big juice head and looks waaaaay better for it. I know what most women would prefer 😉