السلام علیکم ورحمتہ اللٰ٘ہ وبرکاتہ Aap ke mashware aur aaki batai hui exercises ahut asan aur acchi hain God bless you Sir neck huff ke bare mein bhi kucch bataiyye
@@PhysioAPRC ❤سر مجھے اپنے شولڈر کی ٹریگر پوائنٹ میں تمام ناکامی کے بعد آخری میڈیکل ٹریٹمنٹس میں سے کوئی ترکیب کرنے پڑے ھمگی بائیں طرف بالکل وہی جگہ ہے جہاں آپ بار بار ڈیمانسٹریٹ کر رہے ہیں اب دو ۔ماہ تو ہو چکے ہیں تمام طریقے ناکام ہوچکے ہیں انور سلیم کین
Sir, iam 14 years old i am having knee pain for 1 years i have showed many doctors.Done so many tests and still does not heal. i have burning sensation knee pain that limit my movement and little hip pain too.sir give me any suggestions. I am just 14 years old and i don't wanna sufer.i cannot play sports climb stairs.😭😭😭.i have spent more than 10000 on hospital.😭😭
السلام علیکم ورحمتہ اللٰ٘ہ وبرکاتہ
Aap ke mashware aur aaki batai hui exercises ahut asan aur acchi hain God bless you
Sir neck huff ke bare mein bhi kucch bataiyye
Thanks for this
ماشاءاللہ ماشاءاللہ
You practice what you preach. You maintain your body weight and posture. I don’t go to overweight doctors.
Sir 100Kcelbration zuroor kijiye ga Horizon PT team k sath.😊
Jazak Allah Sir doing a great job. Kindly make video on exercise for ganglion cyst.
Ok. Thanks
@@PhysioAPRC Specially for painful cyst where wrist and fingers mobility is restricted.
@@PhysioAPRC ❤سر مجھے اپنے شولڈر کی ٹریگر پوائنٹ میں تمام ناکامی کے بعد آخری میڈیکل ٹریٹمنٹس میں سے کوئی ترکیب کرنے پڑے ھمگی بائیں طرف بالکل وہی جگہ ہے جہاں آپ بار بار ڈیمانسٹریٹ کر رہے ہیں اب دو ۔ماہ تو ہو چکے ہیں تمام طریقے ناکام ہوچکے ہیں
انور سلیم کین
Sir mera sr chkrta .sr my drd hota chalny sy
hello sir meri age 58 hai aur mery knee ki outer side pateulla main bhut pain hai us ky liyay koi exercise bata dein
Sir mera knee ka niche plate laga he. Sir please knee banding ka exercise video dijiye na.mera 90' band huahe.sir 100% kaise kare🙏
I can find my medial minuscus with middle finger with help of soft tissue cloth to help finger to slide easily and smoothly ? Is that normal doc
Sir m study karti hu to dono shoulder ke bich me dard hota h akdn ho jati h kya y dad trigger point ka dard hi h kya...plz tell me sir
Sir Please make a comprehensive video for RCRSP
Noted. Thanks for your suggestion.
Mre low back mn h muscle knot ... massage se release n ho ra ..any othwr method
Follow the guidelines mentioned in the video. Hopefully they will help you.
@@PhysioAPRC one question more,
Does these knots ever release with your guidline or they just ramain as it is and they only resolved the symptoms??
Is there any surgical treatment for these knots??
Surgical treatment is not needed.
@@PhysioAPRC why???
Then how will these knots release??
Mujhe 9 mahine se neck pain hai thik Nehi horahe he
Sir, iam 14 years old i am having knee pain for 1 years i have showed many doctors.Done so many tests and still does not heal. i have burning sensation knee pain that limit my movement and little hip pain too.sir give me any suggestions. I am just 14 years old and i don't wanna sufer.i cannot play sports climb stairs.😭😭😭.i have spent more than 10000 on hospital.😭😭
See a knee specialist or pain management. Watch many videos to see what others have done for treatments. Change therapies. Don’t stick to one opinion.