Hii I am Sivangi brother miru weight loss avvadaniki yemanna try chestunnara nenu nutrition food tinttu baruvu thagganu Miku interest untte reply evvandi yelago chepthanu ok na
🙏 Satyanarayana Raju garu naku left lungs kinda Kanda perigindi enni hospitals tirigina doctors emi cheyalemani chepparu.... ee Kanda kariginchadaniki edaina margam cheppandi sir
Drink one and half water litre in Mrng Not at a time but slowly try to finish one and half litre of water Drink any juice at 10 am Eat raw food 11:30 to 12:00 Take a break without drinking water upto one hour and finally drink water for every one hour and n8 dinner try to eat sprouts fruits for 10 days will see results slowly
nenu evi emi cheyyakunda early morning empty stomach jeera dhaniyala vaamu mix powder and after one hr coffee then till 12.30 only water nothing else in lunch raagulu bajra jower mix Pindi 2 rotis more curry ...like this my own schedule gv me success reduce belly fat to v normal happy i feel
Hi..I am a certified fitness instructor from Hyderabad..nenu Telugu lo fitness related videos chesthaanu..diet vishayam lo meeru emi chepthe adhi vintaam sir! Kaani exercises and fitness tips kosam LazyMuscle channel lo chaala videos unnai
Hai medam iam Jyothi wellNess coach meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376
Hii madhu garu, i'm raghu personal wellness coach, miru serious ga weight loss aavalanukunte nenu help chesthanu, for more details call or whatsup: 9951315120
Hii chaithu Chowdary garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
thanks for your information sir, kaani meeru cheppinnatu nenu try chesanu but meeru cheppina vidamga anni items tinalekapotunnanu konni items tho tinnocha reply must sir
Hii Indu garu Iam Jalaja personal wellness coach meru serious ga weightloss kani nd me sugar problem ki soulsation kavali anukunte nenu help chesta details call or whatsapp 7288006226
Hii Narisingarao garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Hii Kalathiripi Ribka garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Sir.. ila weekly 5 days chesi sat and sunday rice tisukovacha.. plz reply.. nenu ma husband iddaram weight loss avalanukuntunam.. iddaram working people..
HiiTripura Joseph garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Sir na diet start ayyi one month ayipoindi inthavaraku etuvanti salt oil theesukoledu kani Naku ee month menses raledu.na hormonal imbalance thaggada sir pls reply I'm getting tears
@@aswinitalluriaswini2208 100%👌 Go for experienced doctors old age persons Private hoemo care kadu Once start chesthey mi ovaries ni bati it take 4 r 5 months to get it once regural itey inks normal avuthundi Do walking or anyworkout also in the morning , I never ate that papaya or something in my point of view it's just waste of time
![ILLSLICK - KILLSHOT REMIX [FULL VERSION]](http://i.ytimg.com/vi/RIK8RrqIAzE/mqdefault.jpg)
Matter starts at 4:35
And all the best guys 🤗🤗
Thanks bro
Thanks andi
Tnq 🥰
Hii I am Sivangi brother miru weight loss avvadaniki yemanna try chestunnara nenu nutrition food tinttu baruvu thagganu Miku interest untte reply evvandi yelago chepthanu ok na
1
I really like the starting words of yours “ఆరోగ్య అభిలాషులకు”
I'm WELLNESS COACH Nanu Meeku help chestanu..Call:7989425628 💐💐💐
sit really meeru maku god echina gift enyha valuable in formation esthunaru
THQ sir thq very much..meeku entho runapadi unnamu..naaku maathram result chaalaa baagaa undhi, ippudanagaane naa meedha naaku positive feeling kaluguthundhi..chala happygaa unnanu sir...
Chala baga cheptunnaru nenu exercise cheyalenu chala thanks sir
Hii Saleema garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
.Hi andi, I'm Harika, healthy ga weight loss/gain, BP, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi diet Healthy food, tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
.Hi andi, I'm Harika, healthy ga weight loss/gain, BP, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi diet Healthy food, tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
Tomorrow on wards I will try this method let's c how much we can reduce by doing this
Results baga vachaya
Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302
1.LOSE/GAIN WEIGHT
2.DIGESTIVE HEALTH
3.JOINT HEALTH
4. HEART HEALTH
5. CHILDREN HEALTH
6. SPORTS NUTRITION
7. ENERG & FITNESS
8. OVERALL WELL-BEING & BETTER IMMUNITY
9. BETTER SKIN & HAIR
10. LOOK GOOD - FEEL GOOD
FOR MORE DETAILS CALL OR WHATSUP: 9951315120
I truly tried these diet perfectly if you do these per day 1kg you won't reduce but 5 to 7kg you can reduce in month
.Hi andi, I'm Harika, healthy ga weight loss/gain, BP, Hair, Skin, gastrouble, thyroid, Sugar diabetes, pcod/pcos, belly fat lose vanti problems emaina untea, manchi diet Healthy food, tesukovadam dwara better chesukovachu. Ma community lo chala mandhi better results teskuna vallu unnaru, meeru kuda healthy ga weight loss avvalli anukuntea.. me problems better cheskovali anukuntea e profile lo unna number ki message cheyandi meeku help avuthundhi.
Good Morning Super Sir
🙏 Satyanarayana Raju garu
naku left lungs kinda Kanda perigindi
enni hospitals tirigina doctors emi cheyalemani chepparu....
ee Kanda kariginchadaniki edaina margam cheppandi sir
Drink one and half water litre in Mrng
Not at a time but slowly try to finish one and half litre of water
Drink any juice at 10 am
Eat raw food 11:30 to 12:00
Take a break without drinking water upto one hour and finally drink water for every one hour and n8 dinner try to eat sprouts fruits for 10 days will see results slowly
Miku result vachinda
🎉🎉🎉🎉😢😮😅😊
@@chandrashekhargv3433 @aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
nenu evi emi cheyyakunda early morning empty stomach jeera dhaniyala vaamu mix powder and after one hr coffee then till 12.30 only water nothing else in lunch raagulu bajra jower mix Pindi 2 rotis more curry ...like this my own schedule gv me success reduce belly fat to v normal happy i feel
నాకు బరువు తగ్గాలని చాలా కోరికగా ఉంది దయచేసి సలహా ఇవ్వగలరు 🙏🙏
Paina ippativaruku ah manishi mothukunnadhi adhey kada
Thank you sir
Hi..I am a certified fitness instructor from Hyderabad..nenu Telugu lo fitness related videos chesthaanu..diet vishayam lo meeru emi chepthe adhi vintaam sir! Kaani exercises and fitness tips kosam LazyMuscle channel lo chaala videos unnai
Give me yours channel
Nenu yoga chty apethy wait peruguthna sir plz
Naku.wbc. counting 20,500.unna.e.sir.salaha.cheppandi.yem.tinaali.yem.tinakudadu.please.sir.please.please.please
Sir please do the video for 6 months feeding women diet
Molakalethina vithanalu. Mariyu pandlukuda kalipi thisukavala sirgaru
Excellent video ☺️☺️
I well try sir
Hii Bhanu Sri garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Is Corn boiled ?
Doctor garu weight loss ki chese diet lo వేరుసెనగ పలుకులు తింటే పరవలేదా అండి
Mamatha wellness coach 9581869977
You are doing a very great service sir.Thank you so much.wish i can follow it.
Hi my name is nagajyothi nenoka wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu Reply evadi
@@nagajyothi4248 cheppandi
@@manuraju2133 hi sir meru interests ga vunte menu meku help chestanu my contact number 6302598936
@@nagajyothi4248 hii
@@jayanthich4479 hi mam my contact number 6302598936.
Very usefull tips sir
Tq Soooo much Sir
sugar unnavalualacheyali
Very good message sir
By following these ,,,is there any chances of getting gastric problems...???
Meeru healthy GA happy GA weight and gas normal chesukovalante nenu meeku help chestha Iam Durga wellness coach rply nenu 10 kgs loss ayyanu
Chala ba cheparu sir but ila chesi tagaka Malli food thintam Malli perugutam
Hai Andi meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376
Thank you sir. naaku excercise cheyadam kudaradu endukante nenu handicaped. Meeru cheppinavi nenu paatisthanu. Thank you.
Hi my name is nagajyothi nenoka wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu Reply
Hai medam iam Jyothi wellNess coach meru healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376
Thank you
Fruit juice thagala or fruits thinavachaa
Hii madhu garu, i'm raghu personal wellness coach, miru serious ga weight loss aavalanukunte nenu help chesthanu, for more details call or whatsup: 9951315120
@@raghu_wellness_coach8826 can tell me fee details ,adi naku affordable aitha produced avuthanu
For more details call or whatsapp: 9951315120
Sir, medicines as usual గా తీసుకోవచ్చా
Can we take milk at night time
Super ga chepparu andi
Vijaya Kiran garu
Hai sir
R u intereste
Weight loss my whats up number 7396446277
Sir aracheti lo velu madya neti pokkulu vachi adi chala durada peduthunte daniki em cheyalo tips cheppindi Sir
Ayya dr garu miru intermittent fasting and omad diet ki aveperulu petti samagramaina videos cheyyandi please please please
Hi my name is nagajyothi nenoka wellness coach meru nijamga weight loss kosam interest ga vunte menu meku help chestanu Reply
Akka nenu wheait chala ayyanu ofter pregnency baruvu thaggali ante em cheyali please reply me
Sir molakalu tho bellam tinacha
Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302
Super👌👌 Sir
Sir pcod problem wait lose avali please🙏
Sir weight taggina taruvata kooda continue cheyala leda normal food teesukovacha
Hi nanu meku healthy ga weight loss avutaku help chastanu. I am a wellness coach co.no 9010823231
Nice👏
Sir working time 9am to 9pm
Timetable plz
Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302
Hii Iam Jalaja personal wellness coach meru serious ga weight loss avalianukunte Nenu help chestanu for more details call or whatsapp 7288006226
Pulipirilu povadaniki emcheyali cheppandi
Skin docter
Maku shift wise duty untay Andi aa time lo juice baduluga water Jani fruits Kani thiskovacha
Didn't like vegetables, sport's ( fruits like very much ) what should I do
Blood sugar tips
Sir sprouts tinalem anukunnappudu total diet fruits mide depend avvocha sir cheppandi please
Hai andi. I am surya. Wellness coach healthy ga weight loss avvali anukunte nenu help cheyagalanu contact me. chat.whatsapp.com/GltM2w2QTeF7ep6Z4UPNvh
Sir meeru cheppina diet maintain chesi 6 kgs thagganu inka thagguthanu.enno try chesaka idi work out aindi.tq so much sir
Really it works sis
@@shambavipa8593 s ma it's really use full us it's work really
Thank you sis will try
6 kg's in how many days??.
@@Kiranrocks008 in one month sir
Super sir meru
Thyroid, sugar vunna vallu thinocha
Hi అండి... నేను wellness coach అండి Thyroid, sugar, ఉన్నవాళ్లు సంప్రదించ వచ్చును 9440104556
Juice please lo ragi java thagavacha
Hii Vishwan garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Nilu kuda taga kudadha nyt tm lo 🤔sir
Tq
Banana taga vacha sir
Vegetables drink kachithaga thagalla sir
Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302
Vegetable juice thagaleka pothunam vadhileyacha
Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302
Eve 6 to morning 6 lopu water teskocha sir?
Hii Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Teesukovachu
Sir maku duty timings 2 to 8 ki vellathamu
Next shift 8 am to 2pm meru chepena timings kudharadhu sir em cheyali plz reply me
15 ఏళ్ల క్రితం కార్తీక మాసం నక్తం నేచరోపతీ విధానంలో ఎలా చెయ్యాలో మంచి వీడియో చేసారు. ఇప్పుడు you tube లో ఆ వీడియో లేదు. మరల చెయ్యమని కోరుకొంటున్నాను 🙏
Evening time after dinner water thagochha sir?
Why to not drink
Sir meeru pachi kooragaayalu kaakunda vandukune items thinadaniki veeluga undevi cheppandi please.....
Juice pulp tho thagala lekapothey only juice thagala
Hi my name nagajyothi nenoka wellness coach meru nijamga weight loss and fat ahvali hanukote nenu meku help chestanu Really evadi
Sir ala cheste tala noppi vastundi ga
Jose kakunda tenocha sir
Hii chaithu Chowdary garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
ఈస్త్రోజేన్ హారొమేన్ empor ఆకు కూరలు chapadi ple
Sir meru cheppinattu gane chesam meru cheppinattu gane mamu 5 days ki 4 kgs thaggamu
Really meru nejam ganey thagara
Nammachochandi
@@susmithareddy4268 fake andi
Fake
Nijanga thagara really
Mid night lo water sir
Matter starts @ 4:30
Tnq
Tnks diiii
Tq
Thankyou
Tqsm brother
meeku antha opika elaa vasthundi.daily 2 vidios ela chesthunnaru👏👏👏👏👏👏👏
Money osthai brother.. TH-cam views tho
Hii Rambabu garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Hii Rambabu garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Meeru serious weight loss avvalante nenu help chestanu I'm wellness coach
Yaaa
I want to Loss my weight
S sis I వాంట్ loss my weight
intermittnt fastng gurinchi cheppandi sir
Super Raju garu
Sweetcorn boiled thinala
thanks for your information sir, kaani meeru cheppinnatu nenu try chesanu but meeru cheppina vidamga anni items tinalekapotunnanu konni items tho tinnocha reply must sir
Hii Hema latha garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Sir sugar unnavalu am tinnali
Hi
Hii Indu garu Iam Jalaja personal wellness coach meru serious ga weightloss kani nd me sugar problem ki soulsation kavali anukunte nenu help chesta details call or whatsapp 7288006226
🙏Hlo sir tq👍
Merunam prajalu evvaru theerchaleru miru devya swarupulani nenu chala nammuthanu.🙏🙏🙏🙏
Hi sir molakalu tinabudi kavatledu please enkoka dait chepara
Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302
Waiting for this...
Super sir
Rice avsharam ladha sir
Hii Narisingarao garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Can a diabetic follow this diet
Hai sir meru diabetic normal chysukuntu healthy GA weight loss avvali anukuntunra meku interest onty can I help you contact me what's up no 9505212376
Sprouts lekunda only fruits tiskovacha
Same doubt
Sweet corn 🌽 boiled or raw???
Mam do you want to loss weight with out exercises with a nutrious food plzz follow my Instagram account @ herballife555
Super rajugaru
Nenentha yedhavanekashu respect ivvakapothe tholutheesthanaalikakostha rajugaaaaaaaaaru anavasaram ledhu Raju ok
Avoid plastic disposal things please
R u intereste weight loss
My whats up number 7396446277
Sir moham medha puripirlu sir pedhaga levu skin ki anukuni unnay Plz edhi Aina salaha Cheppandi sir
Skin doctor chuppinchandi
Mam me skin results kavvalanukuntunara memu help chesthanu.msg 9014595201. Iam Keerthana personal wellness coach
Evening 6 tharvatha next day malavisrjanakosam time Varaku malli madyalo... Night kaani water thagakudadha
Thagochandi
Supar sar
Very nice
4 .30 ki.juice thagamanaru kadha sir dry friut juice thagocha sir
Why fruit juice...
Super anna
Sir diet lo unappudu non veg items theeskovacha
Chicken thinachu but boiled one no masala
Hii Kalathiripi Ribka garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Sir diabetes unnavallu cheyocha ee diet
Mi prblm ki solution ma daggara undhii ikkada meeru best result chudachu if you are interested contact me in watsapp 9966306302
Sir molakalu pachiga namili tinalante pallu noppiga vuntayi molakalu boil chesukoni tinavcha please reply ivvandi sir
No brother boil chestey only Inka dantlo fiber a untadi even 30 secs boil chesina ani vitamins pothaye
A age ki anta weight vundalo cheppandi sir
Hi I am wellness coach height ki thagga weight undali tell me your height
Hi I'm a nutritional wellness coach I'll tell you what's your height in cm
Sir water thagina motion free ga ravatle emcheyali
Hot water lemon juice honey morning time daily teeskondi
Mng levagane hot water tagi walking cheyandi .. Or aratikaya ni thokka tho patu tinandi
Seggadulu Ela taggutai raju garu video pettandi
Hi my name nagajyothi nenoka wellness coach meru nijamga weight loss and sugar marmall chacukova lli ahnukute nenu meku help chestanu Reply
Sir.. ila weekly 5 days chesi sat and sunday rice tisukovacha.. plz reply.. nenu ma husband iddaram weight loss avalanukuntunam.. iddaram working people..
Priya G akka biryani koda kummochu
Weight loss ki serious ga try chestunnara
I'm a wellness coach I'll help you & your husband....
Weight loss at home very easily.... reply me
Hi
@@N.prasannareddy hi sir
Ur videos r nice n informative but too much lag
Avanu ala peddaga cheotaru
HiiTripura Joseph garu Iam Jalaja personal wellness coach meru serious ga weightloss avali anukunte nenu help chesta details call or whatsapp 7288006226
Sir na diet start ayyi one month ayipoindi inthavaraku etuvanti salt oil theesukoledu kani Naku ee month menses raledu.na hormonal imbalance thaggada sir pls reply I'm getting tears
Mam go for homeo it's best medicine I'm using
anitha reddy really mam
anitha reddy homeopathy vadithe clear avuthundha hormonal embalanace
@@aswinitalluriaswini2208 100%👌
Go for experienced doctors old age persons
Private hoemo care kadu
Once start chesthey mi ovaries ni bati it take 4 r 5 months to get it once regural itey inks normal avuthundi
Do walking or anyworkout also in the morning , I never ate that papaya or something in my point of view it's just waste of time
@@aswinitalluriaswini2208 but where mam