How To Have Healthy Digestion

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  • เผยแพร่เมื่อ 28 พ.ย. 2024

ความคิดเห็น • 4

  • @olgashubayeva3462
    @olgashubayeva3462 4 หลายเดือนก่อน

    great info, so many useful things! Glad I subscribed to your channel.❤

  • @Diogenes-II
    @Diogenes-II 6 หลายเดือนก่อน

    I had severe constipation in high school so much so that I completely damaged my puborectalis muscle in the pelvic floor. I'm currently working with a pelvic floor specialist.
    I find vitamin B1 at 50mg stopped the severe constipation in just 3 days!
    But the puborectalis muscle is still extremely tight.
    I also have IBS, SIBO and a fatty liver.
    Sometimes I feel as if not being alive in this body would be a relief! There is a body odor from my digestive tract that keeps me isolated in my apartment. I want to go out and meet people, so bad. I'm currently on lactic acid yeast.
    What do you think about VeRelief for vagus nerve stimulation?

    • @HormoneHealingRD
      @HormoneHealingRD  5 หลายเดือนก่อน

      I’m so sorry you’re going through that. I haven’t used it or had any clients that have so I can’t really speak to whether or not it is effective. I will say I think increasing your awareness and getting to know your nervous system is so so important and helpful. My favorite resource is Irene Lyon. I did an episode with her but she has a ton of free content on TH-cam as well.