Mayu's Shinrin yoku Walk - Let's walk slow in a forest !

Hello. My name is Mayu. I am a certified Forest Therapy Guide and a nature photographer based in Sydney, Australia.
I conduct Shinrin-yoku walk regularly with a small group in a peaceful eucalyptus forests/parks around Sydney.
I provide mindfulness activities in the forest including Qi (energy) breathing during the walk to calm your mind and body.
My Shinrin-yoku walk comes with a complimentary Japanese Tea and snacks at the end of the walk.
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Shinrin-yoku is a wonderful walk to relax, connect with nature and experience a sense of bliss.
I look forward to walk in a forest with you!
Mayu Kataoka
ORGANIC PHOTOGRAPHY
www.organicphotography.com.au/forest-bathing

[@becomingadreamcatcher]

Such a beautiful video! I love what you are doing. 💚

[@forestminds]

Thank you so much for your comments ! Much appreciated :)

[@forestminds]

Thank you so much ! Much appreciated :)

[@marciamatsuno8432]

I loved this very special experience. Thank you!

[@forestminds]

Thank you so much Marcia ! It was so lovely to have you on walk :)