उंगलियों को ऐसे मोड़ कर रखें, 10 मिनट में शरीर से 99% गंदगी बाहर Ultimate Results Detox Yoga Mudra

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उंगलियों को ऐसे मोड़ कर रखें, 10 मिनट में शरीर से 99% गंदगी बाहर Ultimate Results Detox Yoga Mudra !! in Hindi By Internationally Certified Yoga Guru Madhu Choudhary ‪@YogJourney‬
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Disclaimer: The content on this TH-cam channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is expressly disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Madhu Choudhary #YogJourney

[@YogJourney]

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[@roshanganeriwala6658]

नमस्कार मधु जी। आपके उपरोक्त बताए अनुसार मैं 2 दिनों से अभ्यास कर रहा हूं। अभ्यास करने के पश्चात 2 दिनों से मुझे चक्कर आते हैं। मेरा बीपी अचानक से तेज हो जाता है। मेरे दाएं कमर से लेकर के अंगूठे तक नस में खिंचाव आ जाता है। बाई तरफ सिर में कभी कभी तेज दर्द हो जाता हैं। यह सुधार के संकेत हैं या कुछ और है। क्योंकि मैं काफी समय से 30 से 40 मिनट प्रतिदिन प्राणायाम कर रहा हूं। मुद्रा के साथ आपके बताए अनुसार 2 दिन से ही प्राणायाम कर रहा और मुझ में यह परिवर्तन आया है। यह सामान्य है या किसी तरह की कोई समस्या है। कृपया बताने का कष्ट करें।

[@sunilbedi3323]

Hair bahut zarrtey hai ji 🙏🏿 any solution please make a vedio on it 🙏🏿

[@YogJourney]

आप जैसे करते आ रहे हैं वही जारी रखें

[@YogJourney]

th-cam.com/video/hegcEJiMyoE/w-d-xo.html

[@rajnibala7294]

नमस्ते जी मैम मेरे घुटने और रीढ़ की हड्डी में गैप है तो मै कपालभारती बिना चोकडी लगाए कर सकती हूं

[@bhagwatswarup9761]

मैडम जी नमस्कार अति सुन्दर मुझे अस्थमा है मेरे लिए कौनसा कपालभाति ज्यादा अच्छा रहेगा, ordinary or with mudra कपालभाति

[@SureshSharma-xq3vr]

एक अच्छी जानकारी आपने दी है। करने पर सभी लाभांन्वित होंगे। ऐसा मेरा अनुभव है।आपको बहुत बहुत धन्यवाद।

[@shreedadarwala7650]

*बहुत बहुत धन्यवाद!*

[@meeraghadgay7151]

बहोत अच्छी योग मुद्रा पेश कियी धन्यवाद

[@hindusthanjindabad8132]

बहुत ही सुंदर योग है दीदी, में बहुत समय से कर रहा हु, आपको करता देखकर बहुत खुशी हुई, thanks

[@arunkumardas6752]

Nice information !!! Definitely it will be very useful for those who want to change themselves

[@vedprakashbhatt2837]

धन्यवाद आपका।
बहुत ही महत्वपूर्ण जानकारी।

[@sadashivshete403]

।।ॐ॥ धन्यवाद दीदी! बहुत अच्छा मार्गदर्शन किया!

[@sumatit6335]

🌹🌹🌹 .
Suprabhat 🌞
Namaste Mrs . Madhuji Mam 🙏🙏🙏 .
Thanks for this Wonderful Video 😊😊😊

[@rashpalchand4471]

बहुत ही असरदार नुस्का जी

[@BNSharma-ms7ow]

🙏 Har har Mhadev
Thanks fr good gyan of snatan dharma. ❤

[@prabhhanjraa2748]

Madhu g Tnx

[@madhusikarwar4522]

Bahut achcha very nice Ma'am effective tips

[@dayashankargupta4055]

बहुत ही अच्छी जानकारी

[@user-eq9pc4cf6f]

बहुत अच्छा😊❤👌👌🙏

[@---bk2hj]

Excellent Thanks Again Take Care RADHE RADHE JAI JAI RADHE

[@lkmishra8292]

Very good effort.Thank you very much Madhu ji.

[@maheshpareek6539]

Bahut. Hi. Achchha Zyan Diya Aapne Aap. Ko. Bahut. Bahut. Dhanyavad

[@shantaramchaudhary1129]

बहोत ही बढीया जानकारी मिली धन्यवाद

[@bhagmalrana3300]

Bahut hi badhia jankari di hai aapne

[@ramasharma3219]

Very Useful Health Tips Me'am Thanku so much 🙏🙂

[@antarshakti3093]

Very good work for humanity 🙏

[@shivujha5281]

Good advice. Thanks!

[@shekharthakkar5219]

धन्यवाद आपका 🙏

[@AkhileshSingh-su9gv]

Bahut sundar

[@ghasiyaramjatwar1718]

धन्यवाद दीदी अच्छा स्वास्थ्य के लिए बहुत सुन्दर उपाय बताने के लिए

[@YogJourney]

Thanks for liking

[@saileshvora9260]

Vah vah khub saras Dhanyvad n aabhar aanumodna 🙏🙏🙏

[@padamsingh2468]

बहुत बढ़िया जानकारी दी गई

[@sahiradiwan6470]

Good Thanku vary much

[@dwarikaprasadkaala4594]

Appears to be useful. Will try.

[@dileepkhanwalkar907]

धन्यवाद 🙏🤗

[@amritdasdewan3081]

बहुत अच्छा लगा

[@gurdipanand4105]

Thanks jio dhan guru nanak

[@harshidapatel8651]

👌Nice. Jankaride. Thanks

[@anilboyat3083]

बोहोत बोहत धन्यवाद जी

[@missmeera346]

Very Useful Health Tips !!
Thank You Very Much Didi 4 SharinG With Us ... Stay Blessed !!

[@shiviyer8352]

Thanks a lot Maam 😊

[@sampati8137]

Bahut danyabaad

[@MukeshKumar-fz6yq]

अति उत्तम! हार्दिक आभार सहित सादर नमस्ते पूज्य बहन जी।

[@prashantmehta4867]

Bahot accha

[@surjitgill662]

Bhut ashi ha jankari ji
Thanks

[@dineshchandrasaini3]

Dhanywad.

[@narayanryadav3361]

बहुत बहुत धन्यवाद दीदी ❣️🙏👍

[@savitagulati2164]

Thanku mamm

[@bhageerathankodia]

धन्यवाद।

[@rameshsn08]

Didiji beautiful information aap ke charan me pranam

[@lalitsarawagi2791]

Bahut hi sundar jankari ji

[@gopalprasaddubey8884]

Bahut achha I vidhi hay

[@harshitsharma5933]

So Nice Yoga Exercise Thanks

[@avtargrewal2489]

Thnx medam g😊😊

[@user-sk3mb3gx5r]

Very nice Madhu ji

[@the_dailyvlogs]

Didi thank you for your valuable feedback

[@kalajoshi8764]

हम आपके सारे बागियों देखते हैं बहुत ही अच्छा लगा

[@human_being3178]

Thank you dear. God bless you

[@bhawnathakur2935]

Yoga kre ge thankyou madam ji

[@sitaramborchate7908]

Mam, aapaka samjane ka tarika bahut hi achha hai aur aapaki aawaj Bahut madhur hai. Thanks

[@bhupeshsharma7177]

Best one. V good

[@shersingh3615]

ਬਹੁਤ ਵਧੀਆ ਭੈਣ ਜੀ

[@vaishalikadam7946]

धन्यवाद

[@krishnarajhamal2319]

Thank you for the wonderful idea.

[@UttamSingh-qx9hm]

Nice and valuable tips,for various health issues.Thank you ! 😊

[@user-ww8qn6st6n]

Bahut acchi jankari Mili dhanyvad

[@bharatigandhi8909]

Thank you so much

[@Ranveer-om2zq]

Good नॉलेज मैडम थैंक्स

[@anandachougule5063]

Very very good madhuki

[@SumanSharma-pi9ln]

Thanks for sharing 🎉

[@Rn-family3090]

ATI Uttam

[@shahbabaji2501]

ThnQ madam aap jo bhi batare 100% mujhe work karrahi hy.. 👍

[@bhavnabenbhavsar3262]

Very nice

[@upenderprasad4960]

अच्छा लगा
जय हो

[@shobhapujari9854]

Thank you so much mam

[@sudarshankaur9005]

V v nice thanks🎉

[@Ashok-yx2uz]

Thanks for positive advice

[@umadhyani5355]

🙏Bahut bahut dhanyawad

[@casiorockerandminecraftmal9572]

Bahut sunder didi me aaj se he ye abhyas karuga

[@GurpreetSingh-vw5ip]

Very informative

[@rameshthakur4366]

Very nice and useful method. AACHHA lega

[@muktarajhans8894]

Thank you 🙏🌹

[@vijaychouhan7048]

Very very nice 👍

[@davidchristian8663]

Thank you madam for showing detoxifying KapaalBaati in your video.

[@tarsemsingh8977]

This sounds good and useful,
I'll try these yogic exercises and when they benefit me then, I'll give my comments/compliments,
It's premature givin' credit or discredit now, without experiencing any positive change,
Thnx

[@NirmalSaxena-zp2jg]

thanks

[@MANOHARLAL-do2yv]

Thank you so much Mam Ji

[@vamanraopatil]

Namaskaar very nice Madam Dhanyawad

[@luckysuri7968]

Beautiful ❤️❤️❤️❤️

[@prakashdeshmukh4693]

😇 आपकी क्रियाओं को सहजता से समझाने की कला अतिशय अप्रतिम हैं ! 🙏🏼 नमस्कारम् 🙏🏼🌷

[@kunjamohanmishra69]

Madam sabse achha Bayu mudras.Jay Jagannath.🎉🎉🎉🎉🎉

[@Sophiapublicschool]

Always be happy healthy and safe.

[@tauroruby2894]

No wonder Madhu Ji you hve a glow skin. Ty🙏

[@manohargole6276]

Dhanyawad Madam. Aisehi hame knowledge dena pl.

[@tejalchauhan3268]

Very nice information thank u mam❤

[@nitaraut3710]

बढिया उपया माँ🙏🙏🙏🙏🙏

[@indianyoutubersheela6099]

Mai Aaj se or abhi se is yoga ko apane daily routine me shamil karungi ❤ 🙏 aapka bahut abhut dhanywad hai jo ye jankari hame aapne di hai🙏

[@haripadmane7731]

Very good information mam

[@rakeshsingh8947]

Thanku

[@YogJourney]

welcome

[@sanjaypatwa179]

Thanks very knowledges

[@nirmalamallick6207]

SUKRIYA AAP KI ❤❤🙏🙏

[@Shekhar91156]

Excellent & Very Useful information Madhu ji!
Thanks for sharing!!!
👍

[@YogJourney]

My pleasure

[@mmahir2830]

Dhanyawad Bahanji Achha Tarika yoga Abhyas

[@YogJourney]

Thank you!

[@satishKumar-ht9fd]

Very much thanks didi ji