DAY 8 of 90 - Summer Soccer Workout Packet

This summer plan is designed for Waldorf University Soccer program, but we wanted to share if you are interested. If you want to email your journal to a coach Head Coach Thomas Goodman is willing to take your journal, his email is [e-mail]
The main website for this summer packet is located here:
www.soccercoaching.org/summer_...
Day 8 page is here:
www.soccercoaching.org/summer_...
Part 2 Video: • 30 MIN KILLER CORE & A...
Part 3 Video: • 30 MIN PUMPING CARDIO ...
Coaches in this video are Thomas Goodman, Daisia Knowles, Angel Zamora and Spencer Durfee.
The music in this video is by Thomas Goodman @ThomasGoodman or Effloresce AI www.effloresce.ai/