Randy Lewis, 1984 Olympic Champion, was one of the best defensive and counter wrestlers of All-Time. In this video, Randy teaches the details of his physically style of wrestling. / @creightonwrestling
1:06 concepts of countering 1:45 examples 2:56 popping hips 2:20 goal position 3:02 ex throws from btw sl 3:50 btw sl counter guide 4:39 crotch throw 4:54 inside trip 5:06 if he stays in good pos 5:27 turk from there 6:24 squaring hips when they on knees head inside 6:50 hip tip 7:15 freestyle version 8:50 if they post hand 9:55 can't pop hips switch head 10:43 opp way 11:42 breaking grips 12:13 elbow hook from sprawled out 13:47 hi leg 15:38 details on hook 14:25 reverse half 20:49 tom brands crotch throw from sl on knees 13:04 squaring on hi c 13:37 driving to counter hi c 26:00 more 13:47 hi leg to break grips 16:08 countering hi c 16:35 grabbing foot (go-to) 17:24 whip if they tuck ankle 17:57 if not driving 19:33 forcing to come up with butt up 21:52 inside trip if they come up with butt up 19:49 other option if butt up 22:14 more on switching head (both sides, a lot) 24:50 blocking elbow to stop double 24:53 if he switches to double 29:56 whip if he gets good pos 24:46 double leg 25:07 pulling up and popping 27:17 defending on feet 27:39 if btw legs 28:17 if he drops to legs when stuffed 28:57 if he gets leg high far 30:38 countering the collapse 31:18 crackdown pos 31:55 if they grab elbow 32:16 posting up 34:18 low single 35:00 if you turn corner 35:10 getting into scoring pos 35:53 if he gets it (freestyle)
Nice job Randy. I wrestled you in the finals at a qualifier for junior nationals in Cheyenne. I was even ahead, briefly. I wasn’t quite there yet. I saw a lot of your matches at nationals. Mike Land to Burliegh. Awesome. Thanks for sharing. It was enlightening
1:06 concepts of countering 1:45 examples 2:56 popping hips
2:20 goal position
3:02 ex throws from btw sl
3:50 btw sl counter guide
4:39 crotch throw 4:54 inside trip 5:06 if he stays in good pos 5:27 turk from there
6:24 squaring hips when they on knees head inside 6:50 hip tip 7:15 freestyle version 8:50 if they post hand 9:55 can't pop hips switch head 10:43 opp way
11:42 breaking grips 12:13 elbow hook from sprawled out 13:47 hi leg 15:38 details on hook 14:25 reverse half 20:49 tom brands crotch throw from sl on knees
13:04 squaring on hi c 13:37 driving to counter hi c 26:00 more 13:47 hi leg to break grips
16:08 countering hi c 16:35 grabbing foot (go-to) 17:24 whip if they tuck ankle 17:57 if not driving 19:33 forcing to come up with butt up 21:52 inside trip if they come up with butt up 19:49 other option if butt up 22:14 more on switching head (both sides, a lot) 24:50 blocking elbow to stop double 24:53 if he switches to double 29:56 whip if he gets good pos
24:46 double leg 25:07 pulling up and popping
27:17 defending on feet 27:39 if btw legs 28:17 if he drops to legs when stuffed 28:57 if he gets leg high far
30:38 countering the collapse 31:18 crackdown pos 31:55 if they grab elbow 32:16 posting up
34:18 low single 35:00 if you turn corner 35:10 getting into scoring pos 35:53 if he gets it (freestyle)
Wow 😮
Nice job Randy. I wrestled you in the finals at a qualifier for junior nationals in Cheyenne. I was even ahead, briefly. I wasn’t quite there yet. I saw a lot of your matches at nationals. Mike Land to Burliegh. Awesome. Thanks for sharing. It was enlightening
Thank you coach for posting!!!
Very welcome
Thank you 😁
Sir plz post john smith leg lace video❤