🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
I had the most amazing vision when I was meditating to this, I was under a huge tree with these long branches that seemed to extend everywhere. I was sitting under the tree with two other people actually. The two deities I work with Freyja and Apollo and it was about the most calm I've ever been.
I had a beautiful vision by the end of this meditation. I saw that I am a tree, my arms are outstretched and leaves grow on it. My roots are planted in the earth. I am in front of a lake and hills. The sun is shining bright and warm. Birds are flying in the sky and singing happily. I looked up and saw rain pouring on me from the blue sky. I was smiling. Then the rain stopped and there was a rainbow. There were beautiful clouds floating in the sky, like tufts of cotton. The sky turned a pinkish hue. The sun, the moon and all of the stars lit up the sky, all at the same time. This has never happened to me before. I don't know where this image came from, but I'm glad it did. I felt so joyful and at peace. I wish I could hold on to it longer, but sadly the ad at the end of the video interrupted the vision and then it was gone :( . Nevertheless, thank you so much. This is a beautiful meditation.💚 Blessings!✨🙏🏼
Imo this is one of the best, go to, quick grounding meditation. Always works whenever I'm feeling overstimulated or when my mind feels scattered and can't focus
You have become my lunchtime and even coffee break oasis when I need to find space and “ let that S@&t go” I’m Slowly learning how not to own other people’s frustrations and anger That is immense for me ❤️ ThAnk you 🙏
For whatever reason, my mind was feeling cluttered about the evening ahead then tho I knew what I had planned and there were no challenging tasks. After this meditation, I’m feeling sooo much better and my mind feels refreshed. THANK YOU!! 🌟
This is so lovely I have it saved and use it each morning. This morning I had a beautiful vision. I was in the countryside on the porch of a beautiful little house. When you said “we are connected to the ground by big strong roots “ a picture came to my mind of me stepping off the porch, barefoot. When my feet touched the grass the roots below connected to my bare feet. energy flowed through me as I looked around the country side smiling feeling free as a bird.
I am always in AWE after doing one of your Meditations that I share EVERYWHERE how AMAZING they truly are THANK YOU SOOOO MUCH! Love from Canada! OXOXO
Amazing! I was just thinking of clouds & how they change & disappear. The perfect place to put your troubles & blow them away. Beautiful! Thank you 🌬️👌🌬️💚🙏💚🌬️👌🌬️
when we did the tree part, my fan blew air across my face which really helped me visualize standing in a grassy area on a hill with roots reaching up to my feet keeping me standing with the air blowing across me, but the roots were there to keep me up and with the vibrating glowing sensation, i felt tingling. really nice grounding meditation, thank u!❤️
I don't believe in vibrations or anything but near the end i could actually feel the vibration of the earth course through me. Totally oove this and highly recommend it.
Huh, I guess it was normal to have a vision. Mine was of me laying on a hill, sunny with big fluffy clouds, a breeze that kept the heat of the sun at bay. I was under a tree so only my head was in the shade. :))
Hi!! I love your videos! Can you make a 15ish minute video for chronic pain relief?? I have sciatica and scoliosis and its tough to get started because I'm in pain every morning. I searched TH-cam and am having trouble finding an adequate short daytime meditation for pain :) please!!
I liked this but I didn’t like the part where you said I might feel weightless. I was already feeling anxious and floaty and that’s why i specifically looked for a grounding meditation. To feel more connected. It worked but that part set off my anxiety a tiny bit.
Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: themindfulmovement.com/get-free-guided-visualization/
The Mindful Movement I thanked you initially. I should thank you again - I could listen to you for hours, if not days. Again - thank you for the gift that you wonderfully share with humankind. Many blessings to you!
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🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
Your meditations have helped me a lot with my anxiety, this is very important for me, thank you so much!
Thank you so much' may we all have an amazing grounded and peaceful day full of love and light so mote it be namaste' garaviti 🧿🌲🌲
thanks a million be blessed good people
I had the most amazing vision when I was meditating to this, I was under a huge tree with these long branches that seemed to extend everywhere. I was sitting under the tree with two other people actually. The two deities I work with Freyja and Apollo and it was about the most calm I've ever been.
That sounds amazing wow! 😮
This combined with sun gazing is such a good feeling
I had a beautiful vision by the end of this meditation. I saw that I am a tree, my arms are outstretched and leaves grow on it. My roots are planted in the earth. I am in front of a lake and hills. The sun is shining bright and warm. Birds are flying in the sky and singing happily. I looked up and saw rain pouring on me from the blue sky. I was smiling. Then the rain stopped and there was a rainbow. There were beautiful clouds floating in the sky, like tufts of cotton. The sky turned a pinkish hue. The sun, the moon and all of the stars lit up the sky, all at the same time. This has never happened to me before. I don't know where this image came from, but I'm glad it did. I felt so joyful and at peace. I wish I could hold on to it longer, but sadly the ad at the end of the video interrupted the vision and then it was gone :( . Nevertheless, thank you so much. This is a beautiful meditation.💚 Blessings!✨🙏🏼
Thanks for sharing that 🙏💜
Thank you for making me calmer, overcoming anxiety this morning. 🪷
Imo this is one of the best, go to, quick grounding meditation. Always works whenever I'm feeling overstimulated or when my mind feels scattered and can't focus
Your meditations have changed my life. I can’t thank you enough. Much love and peace. Thank you. ♥️
You have become my lunchtime and even coffee break oasis when I need to find space and “ let that S@&t go”
I’m Slowly learning how not to own other people’s frustrations and anger
That is immense for me
❤️ ThAnk you 🙏
Thank you ❤ I wish you a beautiful day too
I thank you from my heart to yours 💖✨🙏🏼💜🥰
Thankyou so much so grateful.
Thank you! A perfect blend of music and soothing words.
For whatever reason, my mind was feeling cluttered about the evening ahead then tho I knew what I had planned and there were no challenging tasks. After this meditation, I’m feeling sooo much better and my mind feels refreshed. THANK YOU!! 🌟
Perfect! Thank you x
Thank you 🙏 Namaste 💖
I started my day with very negative, tense energy this morning... this was perfect for bringing me back to myself. Thank you 🙏🏽💜
This is so lovely I have it saved and use it each morning. This morning I had a beautiful vision. I was in the countryside on the porch of a beautiful little house. When you said “we are connected to the ground by big strong roots “ a picture came to my mind of me stepping off the porch, barefoot. When my feet touched the grass the roots below connected to my bare feet. energy flowed through me as I looked around the country side smiling feeling free as a bird.
This was so nice. I felt my whole body tingle when you talked about the roots and the earth’s energy. Love your meditations!
Thanks so much!
Thank you SO MUCH for the gift that you bring!
You are very welcome. It is my honor. 💜
Thank you so much...
Beautiful ☺️ thank you 🙏
Thank you very much for this beautiful meditation 🙏💚✨
I am always in AWE after doing one of your Meditations that I share EVERYWHERE how AMAZING they truly are THANK YOU SOOOO MUCH! Love from Canada! OXOXO
Thank you ❤
I had a cool vision. I think this strengthened my root chakra
Wow that’s amazing Victoria!
I really enjoyed this meditation 10/10 💕
Amazing! I was just thinking of clouds & how they change & disappear. The perfect place to put your troubles & blow them away. Beautiful! Thank you 🌬️👌🌬️💚🙏💚🌬️👌🌬️
when we did the tree part, my fan blew air across my face which really helped me visualize standing in a grassy area on a hill with roots reaching up to my feet keeping me standing with the air blowing across me, but the roots were there to keep me up and with the vibrating glowing sensation, i felt tingling. really nice grounding meditation, thank u!❤️
Wonderful meditation. Thank you 💖
Thank you! This was lovely!
Why did I just cry this whole sesh
Crying happens 🤷♂️💜
The Mindful Movement 💜💜
Thank you for your content btw
I don't believe in vibrations or anything but near the end i could actually feel the vibration of the earth course through me. Totally oove this and highly recommend it.
Me too! I can still feel the vibrations. While I was meditating, I was able to push some excess energy out! I feel so calm after doing this!
I felt the energy go up my spine during this meditation. And I felt very relaxed by the end. I am now hoping for a good nights sleep. Thank you!
thank you 💕
This has helped me tremendously today with my anxiety. Thank you♥️
💌
What a wonderful meditation. It is simply wonderful, beyond words. Thank You❤⚡❤Thank You❤⚡❤Thank You❤⚡❤
XOXO
💌
This was wonderful, thank you!
Beautifully worded, thank you
Holy crap this is EXACTLY what I needed. Amazing, thank you so much xxxx
Thank you -help me very much
Wow this is amazing I truly feel energised and grounded 🙏💗 thank you.
Wonderful!
that was incredible, thank you❤️
I feel great. Thank you.
This is a really good one, thank you!
❤❤ thank you
Wonderdul.
Thanks.
Wonderful*
Thanks😊
Thank my lunch break for today
thank u!
Beautiful ❤️👍🙏
This was wonderful
This is like listening to Joel osteen sorry.maybe chanting to the phone book love to by into this yuppie.crapola really
Thank u. For this meditation
You are very welcome 💜
Thank you
You’re welcome! 💜
Very Relaxing.
Thank you for this!
Wasn’t it great Maria!
Quite refreshing! Music was beautiful. Thx..
You’re welcome!💜
Thank you so much for this. This is a great grounding meditation. You have the most calm and soothing voice. ❤
Thank you!
You’re welcome! 💜
Thank you! This was perfect
Absolutely brilliant! Thank you xxx
You’re welcome! 💜
Amazing meditation! Really loved it :)
Glad you enjoyed 💜
BEAUTIFUL MEDITATION!!! Blessings and love to you.. I appreciate your energy and meditation greatly! 💗🌸🕊🙏🏻🌿🕉✝️. NAMASTE’ 🙏🏻🕉✝️
This is great if you are looking for a way to get rid of a spell hangover
Or any.hangover
bless namaste
Great meditation! Your channel is the go to channel😀
Thanks for sharing that 💜
So powerful ❤️
Thank you
Wonderful....❤️
Thank you
You’re welcome! 💜
Lovely thank you 💚
You are very welcome 💜
Lovely meditation thank you 💚
Huh, I guess it was normal to have a vision. Mine was of me laying on a hill, sunny with big fluffy clouds, a breeze that kept the heat of the sun at bay. I was under a tree so only my head was in the shade. :))
Hi!! I love your videos! Can you make a 15ish minute video for chronic pain relief?? I have sciatica and scoliosis and its tough to get started because I'm in pain every morning. I searched TH-cam and am having trouble finding an adequate short daytime meditation for pain :) please!!
Have you tried any mindfulness-based stress reduction (MBSR) material? It can be effective for pain :)
I liked this but I didn’t like the part where you said I might feel weightless. I was already feeling anxious and floaty and that’s why i specifically looked for a grounding meditation. To feel more connected. It worked but that part set off my anxiety a tiny bit.
🙏
🙏🏽🙌🏽🧚🏾
loved it xdxx
💜
💜
not a church ad before this …
ad*
A 10 minute meditation in 9.2 ? Sus! 😉
yaass
needed this shit today XD
Check out our free Guided Visualization to Design your Dream Life.
Click here to access the visualization and get the journal exercise to go with it: themindfulmovement.com/get-free-guided-visualization/
The Mindful Movement I thanked you initially. I should thank you again - I could listen to you for hours, if not days. Again - thank you for the gift that you wonderfully share with humankind. Many blessings to you!
P7rppp
F
:)
That’s gross talking about my organs, totally wrecked my vibe. Bye ✌🏼
Thank you ❤️
Thank you
Thank you
You’re welcome! 💜
Thank you for helping me feel calmer, overcoming my anxiety this morning. 🪷
Thank you
Thank you 🙏🏽
Thank you