Fore more structured workouts and programs, join my training app: www.leomoves.com/leomoves-app You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
You're amazing 🎉...I didn't think you had a channel because all your Facebook reels are linked to your Instagram account, and I don't have an account there..Therefore, if time allows- can you please load a week long beginner session.I had an accident years back (clavicle and knee replacement ) and it does bother me sometimes. I can jump rope for an hour ( 2800 skips ) but looking for something that will not depend on going to the gym or traveling. I want to get up and just find any space to do it. I want to feel and look healthy as I head to my 50's. Thanks in advance and regards from South Africa 🇿🇦 ❤
I keep coming back to this workout as I find it fun and super-efficient for when I don't have much time, so I thought I'd drop a line and thank you for it.
Thanks a lot for this workout! I've been working on my crow pose for a while and it's the first time I've succeeded ! I guarantee that you will work those abs and your body awareness faster than with traditional workouts!
Your workouts are so efficient, dynamic and challenging! Am I the only one who was super confused by some of the sequences? I think voice cues for the demo portions would be helpful.
Fore more structured workouts and programs, join my training app:
www.leomoves.com/leomoves-app
You are able to swap exercises to easier or harder progressions to adjust the workouts to your needs. Start your 7 day free trial today 🔥
You're amazing 🎉...I didn't think you had a channel because all your Facebook reels are linked to your Instagram account, and I don't have an account there..Therefore, if time allows- can you please load a week long beginner session.I had an accident years back (clavicle and knee replacement ) and it does bother me sometimes. I can jump rope for an hour ( 2800 skips ) but looking for something that will not depend on going to the gym or traveling. I want to get up and just find any space to do it. I want to feel and look healthy as I head to my 50's. Thanks in advance and regards from South Africa 🇿🇦 ❤
I keep coming back to this workout as I find it fun and super-efficient for when I don't have much time, so I thought I'd drop a line and thank you for it.
at nearly 52 years young i am loving your workouts -even if i do need to modify :) Thank you Leo
Definitely some coordination challenges for me but I love seeing the progress over time, working towards getting them smooth. Thank you :)
wow, camera quality is actually so clean, loving it
Thanks a lot for this workout! I've been working on my crow pose for a while and it's the first time I've succeeded ! I guarantee that you will work those abs and your body awareness faster than with traditional workouts!
Your workouts are so efficient, dynamic and challenging! Am I the only one who was super confused by some of the sequences? I think voice cues for the demo portions would be helpful.
I was also a bit confused but I paused the video, did them slowly until I figured it out and then it was really fun :)
I would love to see some more HIIT workouts on your app, Leo!
What a fun workout, Thank you Leo!
So good! Thank you!
Leo, this is extremely cool, feels so good to move in such functional way!,, 🔥🔥🔥🙏
This was amazing and so much fun!
One of the best follow along so far Leo, thank you!
Well-balanced with mobility, strength and creativity. 🤟
A really good workout to complete MMA trainings ! I looked it, thank you 😊🌼
I keep on doing this, so much fun! 🔥🙏
Very well😊
Great stuff brother 👏
A fabulous workout and helping my flexibility! 😍🙌
i like your video it's so cool thanks
So sweaty 😅
More like this pls 🙏
Sir please bring locomotion flow.more.its amazing.thankyou
Thank you 🙏🏽🔥🥵😀
Top bro, do u have certifications?
I wish i could sign up for your app. It's just too expensive when converted to indian currency.
At minute 13, I love this motivational music❤
I can feel, see and smell the pain in his wrists...😮💨
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