I am a recent high above knee amputee and have just found your website! I’ve been looking everywhere for a chair workout I can do with one leg and sweat it up! I have not had a prosthesis for 1 year due to Covid (having done really well on my prosthesis for five months) now stuck in a chair I’ve put on loads of weight and got really sad and weak. Thank you for your motivational video, I’ll be doing one of your classes every day, I need a strong core to walk again. 🙏
My Mum recently had an above the knee amputation and I am here looking for workouts she can do. Please let me know which ones have worked best for you. All the best in your journey.
i’m so glad i found your channel! i had ankle surgery recently and it’s been a little difficult to stay positive, but your workouts remind me of how capable my body is, even with an injury. thanks for a light at the end of a tunnel!
I enjoyed hanging out with your family in this one! Very fun and a good challenge. I think you should make a "Donovan and Family" workout playlist because it's a lot of fun to participate along with them!
THANKS DONAVAN GOOD WORKOUT I WAS FEELING LIKE MOM WAS .. BUT I MADE IT MY OWN.. 2MONTHS 4 OR 5 TIMES A WEEK.BEEN GETTING STRONGER BETTER BALANCE AND LOSING WEIGHT....LOVE LIGHT AND SIT AND GET FIT
Very nice workout Donovan. I’m 85 years old and I do some of your routines very frequently because they are challenging and I am very happy that I can follow most of them. This one was a little challenging towards the end, but I pushed myself and did my best, thank you so much for your wonderful workouts.
I love your workouts to me it's harder in the chair than standing i been working out off and on since 2003 never done a chair work out until i came across you . love it
@@chairfitcamp I'm a joined friday when i get paid I been doing you about three months now and i love it.. I was paying another workout group, don't get me wrong i love them ,but not enough weight training ... I'm a cancel them.. I enioy your workouts, its way better and fun..
Great work out! I can do standing exercise but this was a challenge for me. WOW. I love the realness of your assistants It helps. Instead of just looking at only someone who is in top physical condition. Thanks I'll be back.
OMG I really enjoyed this workout it was sooo much fun - it was real not like other workout videos where they rehearse and everyone is in sync and no one gets tired - keep doing what you doing - God bless you
Thanks for constantly reminding me to keep my abs tight lol No joke it really does help. You’re inspiring me to get my workouts in Loving these chair workouts, so much fun! Im 64 and now much fitter and better posture than all my friends. Thanks Donovan!
21:44 I love you workout I recently dislocated my knee 1/8/24 and I can see my transformation of my body. Please continue to do videos it helps me so much I live in Houston Texas.
Thank you very much for this wonderful exercises. I love your classes. Keep up the great work. God bless you and your family always. Big hug. Sandra Santos Boston Mass.
Thank you for making this workout! I tore my Achilles and I’m still wearing a cast. Finding something fun to do this last month has been a struggle. I had to modify some of the exercises that included calf raises but this workout is what I needed! Thanks
7 weeks post op from a tibial plateau fracture and with PT I realized I need to take better care of myself. This was the perfect thing!!! Thank you so much!!
LOVED THIS WORKOUT DONOVAN!!! It was hard and I wanted to scream but I did it at my pace and didn't give up. Making this body God's temple! Blessing to you and your sweet family! It's always encouraging to workout with your Mama. 😊
Woooooh yesssss lawd i am burninggggg and the sweat is real! I'm loving these videos!!! We gonna be so fit they aint gonna believe we was sittin!!! ❤ Give it up for the queens in the back!!! 👑👑👑💪
YOU LIED DONOVAN!!!! Aint' NOTHING EASY about this!!!!!!!!!!! YOU ALL ARE SO DANG FUNNY!! Bring on THE COMICS always for me. LOVE YOU!! I DID IT THOUGH!!
@@Christinetangishaka LOLLLL, I know, but I have to tease him, and he always makes it so fun, so this video was especially so. But personally for me, laughing during a workout always makes it so much easier.
OMG!!!! You are awesome. No disrespect to the other trainers, but your workouts are incredible. I happen to find you this morning and I am hook!!! I'm going to take a before pic and after.. 💃🏾
Hi now seeing your book exercises looks great will try in about a week I need to do an exercise to strengthen my knees whew if possible a chair exercise for the knees thanks ur great 😅
I have severe hip arthritis and those darn knee openers…ouch! Getting more flexibility though! Thanks for having these fun workouts! I love that you bring in your Mum and cousin in also!
Thank you for this, I have Cerebral Palsy( Part of that affects muscle tone in your legs) and I haven’t been working out for a long time because I was afraid of hurting myself working out, I’m glad I found your chair workouts, I need to get in shape because I don’t feel good about myself. I tried doing the calf raises but my calves are really weak, it felt like something was happening but I don’t know if I Lifted the back of my feet off the ground, do you have any recommendations for strengthening your calves other than calf raises or just Calf raises?
Thank you for supporting my passion. I am always excited to know that what I am teaching is having a positive impact on my subscribers. Don't forget to keep on visiting www.chairworkouts.com for more great videos.
We just did this up here in Canada with our grade 10 class. The students loved it. Due to Covid we are not allowed to use equipment. Love the enthusiasm and love the different levels people can work at. Keep up the great work!
Your videos are very doable. It went very well! I can tell that I will achieve success. In fact I think I want to continue doing them even when I can walk again!
When I say this workout is brutal its brutal yet not too difficult especially if you have knee and feet issues. I'm breathing heavy and sweating bullets🥵🥵. Thanks for sharing🙂
@@chairfitcamp I will continue to push myself, I work in healthcare and have shared this video with my co-workers!!! I start with this workout then I immediately jump over to the ab workout. I plan on updating this post in 30 days!!!!!!
You can click here if you would like to donate to chair workouts. This will keep us going in the right direction. Thank you Michelle. www.paypal.com/donate/?hosted_button_id=UU5AH5KDSKVXL
I am enjoying AND benifitting from this work out series. I am 70 years old! I AM SO IMPRESSED WITH MYSELF. I DO 2 20 MINUTE SESSIONS EVERY DAY.
Great work Gwendolyn.
OMG! this was so much fun... and challenging. Can't do it all at once today, but I will. THANK YOU, Donovan.
Loving these chair workouts, so much fun! Im 64 and now much fitter and better posture than all my friends. Thanks Donovan!
Your friends need to get with the program.
I am a recent high above knee amputee and have just found your website! I’ve been looking everywhere for a chair workout I can do with one leg and sweat it up! I have not had a prosthesis for 1 year due to Covid (having done really well on my prosthesis for five months) now stuck in a chair I’ve put on loads of weight and got really sad and weak. Thank you for your motivational video, I’ll be doing one of your classes every day, I need a strong core to walk again. 🙏
My Mum recently had an above the knee amputation and I am here looking for workouts she can do. Please let me know which ones have worked best for you. All the best in your journey.
Way to go, Jane. Go FOR IT!
Great Job!! And yes it is a real workout!!!
😊🔥
I enjoyed this work and it’s was really good to see your mom, because I have knee and back problems and I was inspired to see mommy keeping up.
Mommies is a beast. I’m scared of her Vivian.😊🤣🤣
i’m so glad i found your channel! i had ankle surgery recently and it’s been a little difficult to stay positive, but your workouts remind me of how capable my body is, even with an injury. thanks for a light at the end of a tunnel!
I enjoyed hanging out with your family in this one! Very fun and a good challenge. I think you should make a "Donovan and Family" workout playlist because it's a lot of fun to participate along with them!
Excellent workout! Sweet and sweaty. Thank you for your time, creativity, and motivation. 😅😊💜
I'm always happy to help. I will be posting every week so keep on coming back. Don't forget to visit www.chairworkouts.com See you soon.
THANKS DONAVAN GOOD WORKOUT I WAS FEELING LIKE MOM WAS .. BUT I MADE IT MY OWN.. 2MONTHS 4 OR 5 TIMES A WEEK.BEEN GETTING STRONGER BETTER BALANCE AND LOSING WEIGHT....LOVE LIGHT AND SIT AND GET FIT
Thanks for constantly reminding me to keep my abs tight lol No joke it really does help. You’re inspiring me to get my workouts in
Anytime
Thanks Donovan!! Awesome!!💙
😊
Very nice workout Donovan. I’m 85 years old and I do some of your routines very frequently because they are challenging and I am very happy that I can follow most of them. This one was a little challenging towards the end, but I pushed myself and did my best, thank you so much for your wonderful workouts.
YAY!!!! Just got home and you have MORE FOR ME!! And so fun to see the 2 most important women in your life with you!! Love you all. LET'S DO THIS!!!
let's go
I'm recovering from knee replacement surgery. This workout is the most fun I've had since the surgery 3 weeks ago. Thank you.
Mommy made me work harder. She didn't give up and she followed you perfectly. Way to go FAM.
Facts. Nice work Arlene
@@chairfitcamp bad workout lol
So creative! My two favorite things. Books and workouts. Especially chair workouts! You are the best! 😊❤️
I LOVE your imagination, humour and variety! Love it, keep it up and I look forward to seeing more!
🧡
I love your workouts to me it's harder in the chair than standing i been working out off and on since 2003 never done a chair work out until i came across you . love it
You nailed it. A lot of people turn away from it because they misunderstand the realness.
@@chairfitcamp I'm a joined friday when i get paid I been doing you about three months now and i love it.. I was paying another workout group, don't get me wrong i love them ,but not enough weight training ... I'm a cancel them.. I enioy your workouts, its way better and fun..
Thanks Donovan keep it going
Did mom call say @help me somebody!!” In that last minute?? 🤣🤣😂👍🏽
🤣🤣🤣🤣🤣
Great work out! I can do standing exercise but this was a challenge for me. WOW. I love the realness of your assistants It helps. Instead of just looking at only someone who is in top physical condition. Thanks I'll be back.
I am SWEATING!! Another great work out today Donovan... Thank you THANK YOU!! Feeling refreshed 😌
Great energy!
OMG I really enjoyed this workout it was sooo much fun - it was real not like other workout videos where they rehearse and everyone is in sync and no one gets tired - keep doing what you doing - God bless you
Best work out ever
Fun and challeging, especially since I got cocky and started with too heavy of a book. Don't worry about the arm pits - it's winter!
🤣🤣🤣🤣
GREAT WORKOUT!
Plz add neck/Face workouts in your channel
Thank you 💜
I'm always happy to help. I will be posting every week so keep on coming back. Don't forget to visit www.chairworkouts.com See you soon.
Thanks for sharing your family! This is grand for any time but especially if you have a foot injury!
"Focus on what you got" great workout advice and life advice, both, thanks Donovan!
How is your day going Katherine?
Great workout!!!
Good morning 🙏
Great workout
Thank you for keeping us motoveted
Many blessings to you and yours 🙏
Great Chair workout 🔥🔥
You know it Sadie. Thank you
Thanks for constantly reminding me to keep my abs tight lol No joke it really does help. You’re inspiring me to get my workouts in
Loving these chair workouts, so much fun! Im 64 and now much fitter and better posture than all my friends. Thanks Donovan!
Should have tried this before strapping on the ankle weights 😳 - great workout!
21:44 I love you workout I recently dislocated my knee 1/8/24 and I can see my transformation of my body. Please continue to do videos it helps me so much I live in Houston Texas.
Happy New Year 2023 Your channel just popped up in my feed so here I am Lovin Mommie and Yan. Thanks GBY!
This is a great work out its effective
AWESOMENESS!!!! TY!!!!!!
You are welcome
Thank you very much for this wonderful exercises. I love your classes. Keep up the great work. God bless you and your family always. Big hug.
Sandra Santos
Boston Mass.
💯🧡
Awesome workout videos!
Thank you Donovan..
my morning and night workouts with your videos have been great
Thank you for making this workout! I tore my Achilles and I’m still wearing a cast. Finding something fun to do this last month has been a struggle. I had to modify some of the exercises that included calf raises but this workout is what I needed! Thanks
7 weeks post op from a tibial plateau fracture and with PT I realized I need to take better care of myself. This was the perfect thing!!! Thank you so much!!
Your Mom inspired me today! I tried to keep up with her while making it my own workout!
LOVED THIS WORKOUT DONOVAN!!! It was hard and I wanted to scream but I did it at my pace and didn't give up. Making this body God's temple! Blessing to you and your sweet family! It's always encouraging to workout with your Mama. 😊
Nice work Vonnie. Next time just scream because no one is coming to help anyway!🤣🤣 Mom says hi.
@@chairfitcamp 😂🤣😊
Woooooh yesssss lawd i am burninggggg and the sweat is real! I'm loving these videos!!! We gonna be so fit they aint gonna believe we was sittin!!! ❤ Give it up for the queens in the back!!! 👑👑👑💪
Group workouts are interesting... Tkcare
This workout is fun! Your family is real and I love them!
Thank you
I love this. As a bus driver I can do this during down time and get a good workout.
Love these people!
YOU LIED DONOVAN!!!! Aint' NOTHING EASY about this!!!!!!!!!!! YOU ALL ARE SO DANG FUNNY!! Bring on THE COMICS always for me. LOVE YOU!! I DID IT THOUGH!!
🤣🤣🤣🤣🤣
Happens all the time...
Him: this is easy no excuses.
US: ... dying for breath, arms shaking, thought ya said it was easy 😫
@@Christinetangishaka LOLLLL, I know, but I have to tease him, and he always makes it so fun, so this video was especially so. But personally for me, laughing during a workout always makes it so much easier.
You just made me spit out my food@@Christinetangishaka 🤣🤣🤣🤣🤣
OMG!!!! You are awesome. No disrespect to the other trainers, but your workouts are incredible. I happen to find you this morning and I am hook!!! I'm going to take a before pic and after.. 💃🏾
That’s what I’m talking about Diane. Let’s go!! And thank you.
Injured my knee.am glad i found this workout which is pretty gentle on the knees and am blessed by this video.
💪🏽
Donovan is fabulous
Wow how do you think of these fantastic and unusual exercises ?
Hard , but did it all 👍 thank you Donovan!
Thanks!
Awesome. Thankyou
That was sooooo good! Need a lie down now! 😁 💪 👌
🤣 Me too
I'm doing this one with resistance bands this morning before I go to church💪🏾🙏🏾😉!
Awesome...feel the burn. Love Velma.
God bless
I did this workout this morning it was great, I never thought to use a book. Thanks so much, these Chiat workouts have helped me a great deal
Always happy to hear that what we are doing is helping. www.chairworkouts.com
I will try this video next!
Great workout
Thanks for this workout
You are welcome
Boy love it
Hi now seeing your book exercises looks great will try in about a week I need to do an exercise to strengthen my knees whew if possible a chair exercise for the knees thanks ur great 😅
Man you pushed us to the top!!!
You know it Loretta.
This workout looks really good. Thanks a lot.
You can find more at www.chairworkouts.com
I have severe hip arthritis and those darn knee openers…ouch! Getting more flexibility though! Thanks for having these fun workouts! I love that you bring in your Mum and cousin in also!
\Workouts are incredible
No joke had knee surgery on both knees and they be hurtin 😊but, since doing chair work outs I feel no pain.
That’s great news
Thank you for this, I have Cerebral Palsy( Part of that affects muscle tone in your legs) and I haven’t been working out for a long time because I was afraid of hurting myself working out, I’m glad I found your chair workouts, I need to get in shape because I don’t feel good about myself. I tried doing the calf raises but my calves are really weak, it felt like something was happening but I don’t know if I Lifted the back of my feet off the ground, do you have any recommendations for strengthening your calves other than calf raises or just Calf raises?
Thank you for these fun workouts!
I’m following along. Love this
You can find more at www.chairworkouts.com
I have a knee injury from the military..The workout helps a lot. Thank you
You are welcome
So creative! 👌👏
You can find more at www.chairworkouts.com
Will be doing this today.I really enjoy your workouts.
Thank you for supporting my passion. I am always excited to know that what I am teaching is having a positive impact on my subscribers. Don't forget to keep on visiting www.chairworkouts.com for more great videos.
Wonderful workout.
If I can sit I can be fit !!!!!
😀🧡
We just did this up here in Canada with our grade 10 class. The students loved it. Due to Covid we are not allowed to use equipment. Love the enthusiasm and love the different levels people can work at. Keep up the great work!
I will attempt this video tomorrow. My arms are soft and I think this will help.
How did you do?
Your videos are very doable. It went very well! I can tell that I will achieve success. In fact I think I want to continue doing them even when I can walk again!
That’s the spirit
I love working out with you Mr. G.
Love this workout, thanks! Where can I get a shirt like that? 😊
ouch! this one was gooood! Felt the burn!
Me too.😊
Im back! 4th session
🔥
When I say this workout is brutal its brutal yet not too difficult especially if you have knee and feet issues. I'm breathing heavy and sweating bullets🥵🥵. Thanks for sharing🙂
SUPER SUPER SUPER 👍🏿👍🏿👍🏿💋
🤗🤗🤗🤗
👍🏽
Could you please make workout for people cant have leg movements please. But some intense like this to burn calories
I’ve done HIIT and this workout kicked my butt more..
I know, I was there.🤣keep it going and do not give up.
@@chairfitcamp I will continue to push myself, I work in healthcare and have shared this video with my co-workers!!! I start with this workout then I immediately jump over to the ab workout. I plan on updating this post in 30 days!!!!!!
Throw your mustache armpits in the air!! And wave them like you just don't care! :-D
I did this in P.E.
How’d you do?
@@chairfitcamp I think I did pretty good
How do I donate?
You can click here if you would like to donate to chair workouts. This will keep us going in the right direction. Thank you Michelle. www.paypal.com/donate/?hosted_button_id=UU5AH5KDSKVXL
Them lady's was killing my vibes
borrrrrring.....
🤣 you are definitely entitled to your feelings.
Thank you 🙏🏾
Great workout!
Thank you!