Thank you so so much for this. I had slipped out of the habit of experiencing sound baths regularly. I am being kind of myself it's all been a learning curve as to why these are so important to me. I went into a beautiful calm little cocoon within myself. Why I stopped is confusing but but for someone who is healing and overwhelmed nervous system from alot of trauma and finds it challenging to just be but in getting there bit by bit that is saying something of a miracle. I was amazed by how they affect me when I started my first sound bath which I think was actually one of you videos from what I remember. It was so beautiful thankyou. Definitely some third eye activation I felt alot of pressure there. I turned over to my side towards the end and just felt like I had let out this sigh and was so relaxed and in a little zone where I didn't feel compelled to move for some time after you finished. One question... I noticed I was experiencing an elevated heart rate. Would this I'm guessing be some energy releasing especially when I've recently been doing some EFT with TCM on the five organs for PTSD release. Today is day two of five.
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My dog just let out such a contented sigh. She thinks it's beautiful. So do I! And so does my cat! We are right here together on the couch listening.
Sounding4DivineLeadership2HealingEarthLife
Thank you for this today
Mant thanks 💜
Thank you so so much for this. I had slipped out of the habit of experiencing sound baths regularly. I am being kind of myself it's all been a learning curve as to why these are so important to me.
I went into a beautiful calm little cocoon within myself. Why I stopped is confusing but but for someone who is healing and overwhelmed nervous system from alot of trauma and finds it challenging to just be but in getting there bit by bit that is saying something of a miracle. I was amazed by how they affect me when I started my first sound bath which I think was actually one of you videos from what I remember.
It was so beautiful thankyou. Definitely some third eye activation I felt alot of pressure there.
I turned over to my side towards the end and just felt like I had let out this sigh and was so relaxed and in a little zone where I didn't feel compelled to move for some time after you finished.
One question...
I noticed I was experiencing an elevated heart rate. Would this I'm guessing be some energy releasing especially when I've recently been doing some EFT with TCM on the five organs for PTSD release. Today is day two of five.
🙏🏼😘
🙏✌