13 MIN Legs and Glutes Dumbbell HIIT Workout

Try this 13 minute hiit workout for your legs and glutes using dumbbells. Work up a huge sweat, burn calories, shred fat and build muscle!
Remember to like the video and drop us a comment to let us know how you got on.
-
✚ READ OUR BLOG
blog.mrandmrsm...
✚ Get our App
💻 Web Version: mrandmrsmuscle...
(use code: FITBODY for 30-days completely free *via website sign-ups only)
📲iOS & Apple TV: bit.ly/muscleapp
📲 Android: bit.ly/musclea...
🌟 GET BETTER & FASTER RESULTS!!
Use our Monthly FITBODY Workout Calendar or choose from over 20 professional workout programs on the MrandMrsMuscle App
---
#leg #glutes #workout #training #home #cardio #exercise #intense #minute

[@PoirotFanGirl]

The short rest period between exercises really make this workout challenging and gets the heart rate up 💪🏻

[@FitAfter50]

Not wasting time between exercises. Good stuff.

[@Paulaetniabrasil]

I was waiting and you got it right. I need to work more on the inner thigh 👏🏾🇧🇷

[@TomtilLetsplays1987]

Fantastic video! Absolutely amazing workout! Really useful stuff! Keep up the great work! 😀❤️

[@NaomiLaBorde]

Looking forward to do this next❤️‍🔥

[@AshleyMarie724]

Loved this quickie!!!!! :)

[@ZeeDiyana]

11 july 2024 done

[@rossanacampos4053]

Muchas gracias Viv, tus rutinas siempre son maravillosas 💪🏻🇨🇱

[@christylopez3400]

This workout 💪 was a good one my legs are feeling after this one thank you for your video

[@12mkoonce]

Great challenging leg workout!

[@TungPhaoDungFitnessStyle]

Love this workout style

[@Ciahollowell]

Can anyone tell me the name of the first song?

[@indiaeaton1255]

Sorry (Come Back) by Lvly

[@brendamoosa2636]

Welcome back😍, can't wait for the upper body, always looking stunning ❤you lost some kilos Wow girl beautiful 💖🌹

[@CoolwolfmommyFYI]

Nice one, thanks Viv!! 🍑 🧡

[@alisonostrin679]

Great lower body workout! Thank you so much!

[@kyalisiimahadijah2169]

This is for ma morning 2moro

[@Mrandmrsmuscle]

Ooo perfect… I hope you enjoyed crushing this workout.

[@aliciabanfield9441]

As always, thank you! Please never stop.

[@myradyana2618]

Done 1✅

[@manou1960]

❤Thank you ❤✌

[@saharaldhamari]

💚💙

[@Mrandmrsmuscle]

💪🏾💪🏾❤️

[@trish4905]

Great work out!!!

[@TheLovered30]

Thank You‼️♥️

[@Drealoveu2]

😅

[@mojdehhesami9885]

❤❤❤❤