FULL ARMS WORKOUT w/

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  • เผยแพร่เมื่อ 14 ม.ค. 2025

ความคิดเห็น • 79

  • @D-stut
    @D-stut ปีที่แล้ว +18

    Kai Greene really is a modern day philosopher. He's so intune with reality and himself and his vision and ideology is sharp

  • @BMO_Creative
    @BMO_Creative ปีที่แล้ว +23

    I've learned A LOT from Kai! His style of movement is precise and focused on the details. Great stuff!

  • @shadsz1444
    @shadsz1444 ปีที่แล้ว +8

    I dont know whats better the training or kais speaches . Your mind is special . Well done stay blessed

  • @jaypaul4949
    @jaypaul4949 ปีที่แล้ว +20

    I've been watching Kai for years
    And he is still a Beast.

  • @rightq3111
    @rightq3111 หลายเดือนก่อน +2

    Key thing I got away and also realizing along my lifting journey is that the sauce is mastering the art of being present in the moment and that’s exactly the skill that carries the rest of factors in life. Solid take on how you said it Kai connecting the dots backwards

  • @Kakarotgoku2
    @Kakarotgoku2 ปีที่แล้ว +7

    YOU BOTH ARE BLESSINGS TO THE PROFESSION🤝GREAT KNOWLEDGE

  • @jeffmarks6191
    @jeffmarks6191 7 วันที่ผ่านมา +1

    Mike is the reason why so many of us got in the gym, and keep going. Way to go guys. Great video!

  • @jang2470
    @jang2470 ปีที่แล้ว +7

    What a nice appearance of both of them.
    No need to mention that this guy knows all about his art. Love it.

  • @NapoleanDynamite-zs2cd
    @NapoleanDynamite-zs2cd ปีที่แล้ว +5

    Amazing... I've been nursing a rotator cuff injury for a couples months, but wasn't having any success in minimizing the nerve pain, so I tried the techniques you emphasized. Like magic my nerve pain seems to have mainly gone away with only one workout session. Your bodybuilding knowledge and techniques are on a different level. Much Appreciated!!

  • @jayjay-jay748
    @jayjay-jay748 ปีที่แล้ว +4

    thanks Kai i had to go to the gym today just to do bicep, it was amazing i really appreciate, wait for more of your workout. true legend. im from South Africa cape town.

  • @mickshaw555
    @mickshaw555 ปีที่แล้ว +20

    Dude, you can still get the elusive Mr O if you plan to compete next year. Dont motivate us, motivate yourself now. You owe it to us - A Mr O title.

    • @tomdammeyer4968
      @tomdammeyer4968 ปีที่แล้ว +2

      Kai is banned for the Olympia

    • @beamed5899
      @beamed5899 9 หลายเดือนก่อน

      @@tomdammeyer4968 why is he banned

    • @tomdammeyer4968
      @tomdammeyer4968 9 หลายเดือนก่อน

      @@beamed5899 Well, you just got to google something like "Kai Greene Nsfw"
      The Olympia Federation doesn't want to support these kind of things and destroying their image.
      As far as I know, this is the reason

    • @creatinecar
      @creatinecar 3 หลายเดือนก่อน

      @@tomdammeyer4968he isn’t banned

  • @nomadflbh
    @nomadflbh ปีที่แล้ว +5

    Yes! Classic guidance, knowledge, and advice from Kai Greene!😤✊🏾🙏🏾🫡🫀🏃🏾‍♂️🏋🏾‍♂️🚴🏾‍♂️

  • @vee3mpir341
    @vee3mpir341 ปีที่แล้ว +6

    Finally a new kai tape

  • @qornh4197
    @qornh4197 ปีที่แล้ว +12

    Kai needs more content

    • @bandswithJon
      @bandswithJon ปีที่แล้ว +1

      There is a full train with kai series on TH-cam. Check it out, the content is incredible

  • @MarcoIsBig
    @MarcoIsBig ปีที่แล้ว +9

    Awesome 💪🏻
    Kai, your high volume quick pace training style gives me crazy gains 🔥

    • @Bushey4545
      @Bushey4545 ปีที่แล้ว +1

      It's not his first rodeo

  • @sapiens_connect
    @sapiens_connect ปีที่แล้ว +2

    I’m thrilled to see a new video on the official channel after such a long time!
    However, I have one observation. Compared to the old ‘Train with Kai’ series, the content feels less substantial. It seems like the individuals training with Kai Greene aren’t as eager to learn from him, perhaps too focused on showcasing their own methods.
    We want to see them struggling to emulate the range of motion and training techniques that Kai demonstrates. It’s not just about following their usual routines but about trying and sometimes failing to replicate what makes Kai’s physique and functionality so exceptional.
    I hope everyone can learn from the experience of trying to mimic the superior physical capabilities that Kai Greene displays.

  • @frankmontoya8838
    @frankmontoya8838 9 วันที่ผ่านมา

    I always use his bent over shoulder rows I love how he shows you to lower it further to increase that delt and shoulder head workout like he was doing in Dubai with King of Recovery

  • @theD0PEST
    @theD0PEST ปีที่แล้ว +5

    All the people in and around the gym they stop and look and listen to what Kai is saying whether they understand it or not. If nothing else I’m sure they can see the passion Kai has for bodybuilding.

  • @ryanbillings5752
    @ryanbillings5752 ปีที่แล้ว +1

    when he speaks its alllllll art he loves what he does at its core

  • @cruisenlimousine9717
    @cruisenlimousine9717 ปีที่แล้ว +7

    Mike Thurston was pulling an Undertaker moment with his eyes when doing his tricep curls. Lol 😂

  • @jhall1980
    @jhall1980 ปีที่แล้ว

    Love listening to Kai

  • @o0oStillWeRiseo0o
    @o0oStillWeRiseo0o ปีที่แล้ว +2

    My two favorite black natty athletes!

  • @devonbrook2292
    @devonbrook2292 หลายเดือนก่อน

    Kai reminds me of a preacher man he would do good speaking gods words Becuse he is so passionate at what he does and speaks passionately about the things he loves doing he’s a true inspiration 🙏🏽

  • @jonathankalolokidmc2756
    @jonathankalolokidmc2756 ปีที่แล้ว +1

    kai is a icon in the sport he is the real olympia f phil heath kai training methods are from another world.

  • @Ludovicmukoma
    @Ludovicmukoma 10 หลายเดือนก่อน

    Lovely session , really impactful on the Armz 💪🏾

  • @peymanpeymani942
    @peymanpeymani942 3 หลายเดือนก่อน

    thank you teacher Kai ❤❤

  • @웃-z3k
    @웃-z3k หลายเดือนก่อน

    Kai Greene Bodybuilding
    .^. K G B . ^ .
    Damn that needs to be merch for the future!

  • @leno.007
    @leno.007 ปีที่แล้ว +5

    King kAi 👑

  • @tonymorelli7239
    @tonymorelli7239 ปีที่แล้ว

    Great workout video guys!

  • @zulfiqardurrani3483
    @zulfiqardurrani3483 ปีที่แล้ว

    Sir Kai is a legend what what great teether of body building, love u sir Kai..

  • @shanelissy11590
    @shanelissy11590 ปีที่แล้ว +5

    He’s teaching us how to be better on a much deeper level. If you know, you know.

  • @alliehof1469
    @alliehof1469 25 วันที่ผ่านมา

    Wow 🎉🎉🎉so much real talking Here ❤

  • @mpalestini
    @mpalestini 4 หลายเดือนก่อน

    Kai should be an inspiration for all. He preaches that it's all about the individual, you do you, you be your own motivation, don't ego lift or try to impress anyone. Work on the contraction and mind/muscle connection. His form is always perfect from the first rep of the first set to the last rep on the umteenth set. No ego, but he throws down a lot of knowledge for free. Be careful of his wit...it's subtle.

  • @adams5507
    @adams5507 ปีที่แล้ว +1

    UR THE KING

    • @adams5507
      @adams5507 ปีที่แล้ว +1

      you can beat everybody in the Olympia bro its a total clown show

  • @sproles88
    @sproles88 ปีที่แล้ว +2

    Mike seemed off with kai like he wasn't in the mood to do a video with kai

  • @kingKhan-kl5od
    @kingKhan-kl5od 3 หลายเดือนก่อน

    U gotta love Kai the uncrown champ

  • @문정신-o8j
    @문정신-o8j ปีที่แล้ว

    감사합니다

  • @Bob6554
    @Bob6554 หลายเดือนก่อน

    Kai you're from is amazing brother

  • @taylorfitness10
    @taylorfitness10 3 หลายเดือนก่อน

    This is the best

  • @mouh75souissi
    @mouh75souissi ปีที่แล้ว

    Thanks ❤

  • @ArturoSánchez-w5k
    @ArturoSánchez-w5k 2 หลายเดือนก่อน +1

    ❤❤❤🏋🏼💪🏼😘😘😍😍 Kai grene ❤️💯💪🏼🏋🏼💪🏼 😘😘😘

  • @karlfendi702
    @karlfendi702 ปีที่แล้ว +1

    Terbaik 🔥🔥🔥🔥🔥

  • @theblackranger7750
    @theblackranger7750 3 หลายเดือนก่อน

    Ahhhhh! I feel peace within my body.

  • @carmendee6039
    @carmendee6039 ปีที่แล้ว +2

    👋 @KaiGreene! 👋
    Ditch the top next time. 👀

  • @drewg2030
    @drewg2030 ปีที่แล้ว

    I know it's a stretch and you no longer have the company but was wondering if you still had some dynamik hoodies laying around for sale?

  • @swammyslauson8503
    @swammyslauson8503 ปีที่แล้ว +1

    Mike seems disconnected from Kai’s train of thought Kai has a divine sense of thought behind bodybuilding and this is going over Mike head. Mike is like just tell me what to do and let’s go😂

  • @steel066
    @steel066 8 หลายเดือนก่อน

    I need to study this cause my elbos be hurting

  • @mrsprinkles1641
    @mrsprinkles1641 ปีที่แล้ว +1

    Why does kai not compete I don't understand

  • @parisb.8201
    @parisb.8201 ปีที่แล้ว

    I LOVE KAI ,I LOVE KAI, SHIT I LOVE KAI!

  • @ashleyn1979
    @ashleyn1979 22 วันที่ผ่านมา

    What nike shoes does Thurston have? ??

  • @sauhadra9396
    @sauhadra9396 4 หลายเดือนก่อน

    those diamond pushups are so difficult but the great kai green does it as he is doing nothing.

  • @entre9199
    @entre9199 ปีที่แล้ว

    Tell him kai

  • @frankmontoya8838
    @frankmontoya8838 9 วันที่ผ่านมา

    I would love a workout with kai but I'm not gonna front I'm might not last his session 😅

  • @sandeepshetty1589
    @sandeepshetty1589 8 หลายเดือนก่อน

    Kai, the Muscle Monk

  • @EJWEST333
    @EJWEST333 2 หลายเดือนก่อน

    The undertaker is bk 😂😂

  • @FirdusAli-ob3gq
    @FirdusAli-ob3gq ปีที่แล้ว +2

    I am love you Kai green❤

  • @theD0PEST
    @theD0PEST ปีที่แล้ว

    show muscle vs go muscle 😂😂😂

  • @LilZeeeee
    @LilZeeeee ปีที่แล้ว +1

    He looks so much smaller prob reduced dosage

  • @murinho7
    @murinho7 ปีที่แล้ว +3

    buy new microphones pls ty

  • @deerush9088
    @deerush9088 ปีที่แล้ว

    Damn y’all couldn’t afford better quality mics?

  • @Vasile10012
    @Vasile10012 ปีที่แล้ว

    🙋🏿🤓🙋🏿

  • @BOTttt1287
    @BOTttt1287 ปีที่แล้ว

    WAS BANNED

  • @chriswhite5781
    @chriswhite5781 ปีที่แล้ว

    Alot of rest breaks kai lol

  • @UnfittedNoise
    @UnfittedNoise ปีที่แล้ว

    Great vid, but audio was diabolical

  • @qornh4197
    @qornh4197 ปีที่แล้ว +1

    All he has to do is guest pose to make his money

  • @Sacrifice2022
    @Sacrifice2022 ปีที่แล้ว +1

    안뇽하세요 마이크 셔스턴임다 으이~~~~~~~

  • @OttomanBeats
    @OttomanBeats ปีที่แล้ว

    wtf is up with the shit audio on all of these videos lately? are you guys using audio stem seperation to export to audio from the "music" to not get flagged from the music playing at the gym.? Just do a voice over. BC THIS SHIT HURTS MY EARS

  • @pubgaddict6890
    @pubgaddict6890 ปีที่แล้ว

    Phil heath is the best

    • @jasonswan3320
      @jasonswan3320 ปีที่แล้ว +1

      This is Kai Greene tard.....