Straight Talk on Fitness & Health: Dr. Waseem & Aqib Shahzad Address Your Worries

Are you following a strict exercise and diet routine but still not getting the results you want to see?
Do you struggle with getting enough deep sleep?
Are you curious about the connection between fitness and emotional intelligence?
Are you wondering whether fitness can truly slow down the ageing process?
And if you're battling migraines, what's causing them?
Join us in this highly informative Straight Talk on Fitness & Health' as Dr. Waseem and Aqib Shahzad tackle your pressing concerns and more. You will get insights, tips, and strategies to improve your health and wellness journey. So, don't wait. Tune in now to find the answers you've been searching for!
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𝐃𝐫 𝐖𝐚𝐬𝐞𝐞𝐦 𝐔𝐥𝐥𝐚𝐡
MBBS
General Physician
Clinical Expert in Managing Chronic Diseases
Type 2 Diabetes, Metabolic Syndrome through Lifestyle Modification.
Certified Fitness Trainer & Nutritionist
𝐃𝐢𝐫𝐞𝐜𝐭 𝐋𝐢𝐧𝐤𝐬 𝐟𝐨𝐫 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐯𝐢𝐚 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩:
𝑭𝒐𝒓 𝑶𝒏𝒍𝒊𝒏𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑷𝒓𝒐𝒈𝒓𝒂𝒎: [phone]
wa.me/92317317...
𝑭𝒐𝒓 𝑶𝒏𝒍𝒊𝒏𝒆 𝑻𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 𝑷𝒓𝒐𝒈𝒓𝒂𝒎: [phone]
wa.me/92313548...
𝑭𝒐𝒓 𝑶𝒏𝒍𝒊𝒏𝒆 𝑺𝒖𝒑𝒑𝒍𝒆𝒎𝒆𝒏𝒕𝒔: [phone]
wa.me/92335092...
___________ 𝐒𝐎𝐂𝐈𝐀𝐋 𝐋𝐈𝐍𝐊𝐒 ______________________
► Website: ➜ drwaseemclinic...
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► Facebook: ➜ / cftdrwaseem

[@SheikhSuhail-5]

ماشا والله
Amazing podcast

[@missbahkhan824]

A great reminder of the importance of fitness… needed to hear this all today ☺️

[@umermajeed7921]

شکریہ

[@dontlosehope2723]

Waseem bhai keep doing these fitness podcast every 3 4 months...they are AMAZING! ..we need reminders...Wallahi guys ! life with exercise and without exercise main zameeeeen aasmaan ka farq hai !

[@salmanahmad1853]

Great 💞 SIR

[@aksportsinternational8499]

Very useful Video ... ❤

[@zainbajwa297]

dc waseem allah apko lambi zindagi dy bahut fida ho raha hai apko videos ka 🎉

[@SobanGarments]

1st❤

[@HamzaBinBilal]

First

[@nashaafkaram]

Few days back same Podcast tha Jis mai Aqib Shahzad ne btaya tha k Mai 100 Tranformation kr chuka ho, or Chand dino mai 1000 plus hogya kya jhot bol raha hai ye banda

[@amber_lifestyle]

Dr sb im from Muzaffarabad kashmir.... i m registered with u one month before along with my husband.... ur team fave me the diet plan but i havnt started the fitness plan yet as i think i cant do this.... it seems very difficult to me.... plz suggest me what to do

[@tbrk6280]

Very informative video sir

[@aksportsinternational8499]

Dr waseem is very Beautiful... *مَا٘شَـــاَءَاللّٰہ*

[@azmatali6000]

ماشاءاللہ ،،، ڈاکٹر صاحب اگلے کسی پوڈ کاسٹ میں نماز پڑھنے اور فزیکل فٹنس کے لیے جِم جانے کی ضرورت کے حوالے سے گفتگو کریں ۔۔۔ نماز میں بھی ایک مکمل ورزش موجود ہے کیا آپ نے کبھی غور فرمایا۔؟

[@dontlosehope2723]

jis tarah ki logo ki ajkal diet hochuki hai us mai namz wo effect nahi dai sakti jo exercise degi....Tamaam muslims namaz perhtay hain lekin un main bht saaray obese log bhi dekhay ho gay.unka kiun wazan kam nahi hua?...ab log bethay rehtay infront of tv or like office jobs phir sonay pay suhaaga diet bhi aesi hai cheeni say bharpoor jis k liye namaz as movement k taur pay kafi nahi

[@fitmindfitbody637]

Assalamualaikum sir
Hi sir I am mustaq khan sir could you tell me that I have chest fat and I am even doing workout but yet i didn't get any result so is it possible with workout please explain and make a video on this topic
Thanks ❤❤❤

[@dontlosehope2723]

90+ yrs ki aunty said : "Sir dard kia hota hai beta, us main kia feel karta hai insan?" ...Allahu Akbar ! this was soooooo shocking to hear :o

[@nafzal107]

Salam. Aap se ek saval pocha chahti hon. Aap wasif Ali wasif rahmatolla alahi kyon kehte hein? Yeh hamare pogamaron ko nhi sirf kaha jata? Voh to ek aam insaan he to itna bara naam kyon? Aapki javab ki montazir hon. Thanks.

[@azmatali6000]

وعلیکم اسلام محترمہ ۔۔۔ آپ کا سوال تو ڈاکٹر صاحب سے ہے لیکن ہو سکتا ہے کہ ڈاکٹر صاحب کے پاس آپ کا سوال پڑھنے کا وقت ہی نہ ہو یا ایسا بھی ہو سکتا ہے کہ ڈاکٹر صاحب کے پاس آپ کے سوال کا جواب ہی نہ ہو ۔۔۔ پیغمبروں کیلیے علیہ اسلام کہا جاتا ہے جب حضرت واصف علی واصف صاحب کیلیے رحمتہ اللہ علیہ اس لیے استعمال کیا جاتا ہے کیونکہ واصف صاحب مستند عارف اور ولی اللہ ہیں ۔ رحمتہ اللہ علیہ کا معٰنی ہے ( اُن پر اللہ کی رحمت ہو )

[@dontlosehope2723]

rehmat ki dua kisi ko bhi dai saktay....jese hum urdu main kisi ko kahaen suppose ..."Ap ki madad ka bht shukriya, Allah ap pay rehem karay"

[@nafzal107]

@@azmatali6000bohot shukrya javab dene ka. Ab samajh gai keh dr.sahib kyon aisa kehte hein.

[@aksportsinternational8499]

Plz make a video on home workout of Girls with dumbells ...

[@Usmanali-mn7cj]

Sir day by day weight lose ho raha haii aur sleep ka be issue haii koi solution bataye

[@MdJamal-xx8fh]

Sar ham greb ko Koch to reply korde me overthinking ka shikar ho

[@seemabamjad8942]

Bhai please make a video on the topic, insecurity in a relationship, much needed

[@motivatingquotes_0786]

Jazak Allah khair

[@IqraKhan-zp1lj]

pls talk more about this topic more details if possible

[@salman_esp]

MasH'Allah ❣️

[@CulturalCantersYT]

Doctr sahb agr ksi ghreeb ne ap se elaj krwana ho to

[@isamblog1353]

Masha allah waseem Bhai bahut acchi podcast hoti hai❤❤❤

[@Sgsgssbddd]

Assalamu Alaikum sir

[@shabanashaikh7867]

Masha ALLAH👌👌🌷🌷🌷

[@nuhakhan9192]

Mashallah

[@Samidotoffical]

Mashallah ❤❤

[@Sgsgssbddd]

Khab main Surat akhlas. Parna

[@deenkibaatein1277]

N❤❤

[@smiledaily444]

Amazing ❤❤