Homemade Heavy PUNCHING BAG 4K - How to make boxing bag from old tires at home DIY | DefendoGym

Today we make punching bag from old tires. Homemade heavy punching bag for boxing. I use my old tires 4 x R20,
set of screws with washers and nuts x12, screws with a handle x3, 6 meters of rope.
Please visit our family channel Dudkowski de Familia.
Before you start workout, watch and make warm up from: • 8 minute WARM UP 🔥 BE...
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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.

[@NA-yb9sj]

wow im gonna make one like this. u made it so easy. thanks a lot. btw awesome backyard gym u got there.

[@bethtorres52]

Hi Jerlyn, your husband Michal is very resourceful. He made you an improvised boxing bag out of old tires. Superb👏👏👏

[@TrungNguyen-dg2pc]

I learn something from you. Thanks man!

[@emdrmt28]

Your wife is just so great she is open to try anything.

[@jackcollins8022]

You a good man michal a lot of work you..and good to your family espicialy for jerlyn..stay safe

[@back2nature242]

Resourceful👍👏

[@lorietibayan621]

Wow nice job master and madam,enjoy your punchingbag😍😍

[@arianvillarta9781]

Nice to hear those birds chirpping

[@ahanaftanjir1856]

Can u plz tell me? What is the size of this tier u Using?

[@Element7271]

I wouldn’t let the kid near that brother them tyres when taking a hit will take down that welded piece of metal very easily 🙏🏻

[@mheddsjoetv]

napagaling ng tandem nyong mag darling naku ang sakit sa kamay siguro nyan ..kapapqnood ko lang sa mga luma nyong video sa channel mo.

[@rensclaro2530]

hello maayong buntag bb matt guapo

[@aidalaurente5559]

Good morning/afternoon...lunch time mga guys. Kudddoss to you Sir Michal. You are very creative...Sending hugs my Secy n beautiful Idol Ms. Jerlyn..Your Habibe really wants you be perfect in ur Awesome sexyness. Health n fitness for the healthy family. Sooner or later will be a macho man like his Tata. Enjoy n keep safe pa rin mga guys.ILY Dudkowski family...'am sorry not to join in ur LIVE.God bless u All🙏😘👶❤💪💯%

[@aidalaurente5559]

*sorry for ...Matt will be Macho...👶😍

[@levarwilkuams6342]

If I make one of those my punches will be stronger

[@xxxtyphon4298]

Jerelyn what is your middle name. I think i met you before. Not really sure

[@reymilletezchannel]

Pede ka nang maging MMA fighter Jerlyn, parang lalaki ka kung pomorma ng suntok, facial expression mo pa lang mapapatumba mo na kakaban mo.🤭😁

[@kbcn7392]

Unsa kwaknet? Sabi ng baby mo sa background?