Hi im onto my second day of Herbalife products the shakes are delicious. Ive totally changed my lifestyle i was on a carb rich diet but ive sacrificed all this for Herbalife my rep has been so supportive and given me loads of tips i will be buying the beginners pack on friday hope it goes ok for me 👍
jaspersutd2010 omg that’s so awesome good luck to you! I personally loooove the Herbalife products. They taste so good , I feel energized and they help me stay fit. Let me know if there is anything I can help with as well. We are all here to motivate
@@AstridGabriella_ I need guidance. I haven't begun yet. Please guide. How good these products are? How long should they be taken? Do you require them even when you are in maintenance of weight? Please answer me.
darlene boykins wow that is amazing 🙌🏻 what an accomplishment. Keep it up. Yea these products are beyond amazing. I wish everyone followed the advice of their coach so they can have the same results like u.
Madam from how long are you using this Herbalife? Are there any side effects? What are the long term effects? Because I heard it contains laxatives. Can we use laxatives along with proteins? Please reply madam..
I make mine with unsweetened almond milk and blend 3 bananas in mine with crushed ice. I add my own protein whey powder from the vitamin shoppe. I lose 10 lbs a month easily.
Hey girl... happy to follow you on here I started following you on Ig then I recently subscribed to your channel.... love your spirit love your energy.... 😉🤗 i also started my weight loss journey with Herbalife 2 years ago but the first year was off & On. this year I’ve been trying to stay consistent I’ve lost about 4 inches on my waist & about15 lbs. what advice can you give me like when I have a certain person telling me Herbalife is bad for me that it’s gonna make me clash at the end & that I’ll become super dependent on it overall that is “not healthy” it really gets to me but I feel good doing what I’m doing.... sorry for so much that Im saying lol but have a great one hope to hear from you 😉💛
Nydia Gonzalez hey beauty, thank you so much ☺️ I appreciate your support so much 🥰 that’s great I’m so happy Herbalife is showing you results. Well about your negative friend, there will always be people talking about what you do. People always have an opinion. As long as you feel good all that’s gonna happen is that you will prove them wrong. All Herbalife is is nutrition. It’s not like a magic potion to lose weight. Anyone can tKe it. Your results depend on how u take it. Replacing two meals a day with the shake and having one healthy meal. Once ur at the weight I want just continue to eat well and ur results will stay 🤠
To be a distributor or buyer, log in to Herbalife.com and register your information. You will also need a Member ID / 10Y2186572 to complete the registration process. And you will get 50% discount
Hi I wanted to ask if u can use the formula one with milk instead of water Everywhere on TH-cam people are dissolving the powder in water but I’ve been using semi skimmed milk
Rumaanah yes you definitely can. I prefer not to because it becomes sweeter and I don’t like that but you can use any milk of your preference. Just keep in mind it’s added calories.
I tried following the products cause i only go with my mom but since i dont have a savings account or cash most the time 💸 so... Yeah its been years so far i think its ok .
@@AstridGabriella_ Hi. Once you start taking them, is there no end to it? I mean, once you have reached your goal weight, do you continue taking it forever?
@Abby Larkins Hi, I haven't started using these products but want to know more. How does one lose weight these products? How long are these products taken? What happens when I reach my goal? How do I maintain? Is there no going back ever? I mean, once you start taking these products, they are for lifetime? Why are they so expensive? What if one stops taking them? Does all the weight come back?
@@laurynwerschem8683 I use to do ice yrs ago now and forever it’s frozen berries that’s all I keep in my freezer bags from Walmart brand you getting the ice and flavor it’s thick and I have a special revile that’s delicious
@@christinet5861 yes online it’s herbalife.com become a member and u can start saving instantly it starts off as 20% then goes up to 30% then 40 %, I have the downloaded app as well
@@risktakertv6668 thank you for the information about the herbalife. Actually this is all new to me can you tell me what is the actually thing I would need to get for breakfast n lunch.
Yes that link o sent is my personal Herbalife website. You can definitely go there and make your purchase. If you would like guidance please send me an email I will be more than glad to help you out. astridella1@gmail.com
I love the video, and your beautiful with the perfect body. where you ever bigger, then you started making the shakes to be the weight your at now? cause I'm a visual person, and I would love to see it work for a person like me who wants to lose 50 pounds. Thanks for sharing.
Thank you so much 🥰 I was a little heavier. I lost 20 pounds and even though I don’t really take the Herbalife products anymore. It definitely helped with changing my eating habits.
I have no clue but people do doctor supervised water fasting for up to 40 days so I’m sure shake fasting won’t hurt me. I’m super healthy tho, I think everyone’s body is different
Actually it’s 110 calories per 2 scoops. So as I only do 1 scoop that is 55 calories plus the 90 calories from the formula 1 makes a total of 145 calories 😉
You'll barf 🤢 but I recently made a puree of cooked steak peices and raw eggs in a blender and some hymalain salt lol. I belive in animal protein being superior to plant prob cause ive been brainwashed by all the ex vegan channels. And feel most powders are an unnatural process. I used to do hemp and pea protein shakes. Who knows I may try em again.
I love the way you make your shakes and explain.
Yeii thanks babe 💕
good tip to shake before blending on machine!!
I like how you do yourself stay healthy and eat healthy meals
Hi im onto my second day of Herbalife products the shakes are delicious. Ive totally changed my lifestyle i was on a carb rich diet but ive sacrificed all this for Herbalife my rep has been so supportive and given me loads of tips i will be buying the beginners pack on friday hope it goes ok for me 👍
jaspersutd2010 omg that’s so awesome good luck to you! I personally loooove the Herbalife products. They taste so good , I feel energized and they help me stay fit. Let me know if there is anything I can help with as well. We are all here to motivate
@@AstridGabriella_ Thanks for your reply im going to start putting my progress up on TH-cam soon 👍
@@AstridGabriella_ I need guidance. I haven't begun yet. Please guide. How good these products are? How long should they be taken? Do you require them even when you are in maintenance of weight? Please answer me.
Does the shake have any sugar
Hey girl did you drink while fasting ? Before you broke your fast? @astrid ella
Thanks! You're gorgeous also
i have been plataeu on one weight for the past two weeks and cant seem to get out of the weight i will definately try this today
When did you start your program? How much weight loss? And why do you add protein powder to your shake, does the shake powder not include protein?
Thank you sis didn't think I can fast with it
Good luck love let me know how it goes 👌🏻
Hi Ella Iam a Herbalife. Menber to I stard on June 24,2019 and I lost 70 pound all ready and I know Herbalife work Iam proud to be on Herbalife
darlene boykins wow that is amazing 🙌🏻 what an accomplishment. Keep it up. Yea these products are beyond amazing. I wish everyone followed the advice of their coach so they can have the same results like u.
U lost 70 pounds in 2.5 months?
@@AstridGabriella_ How did you pull that off??? That's incredible.
Darlene boykins how did you do it and which product did you choose please help me i want to loos weight so bad please help
Thank You🙏🏾🍃
Just subscribed because of Rocky!!!
Ahhaha thank you 🙏 that’s my little baby boy 🥰
I have the herbalife formula 1 and pdm at home. Where could I find a list of recipes to change up the shakes a bit?
Yes you can find a lot on Pinterest. Just remember the more you add the more calories.
3 shakes? Hell yeah I need to lose weight. I've been eating like a fat kid at night with 2 shakes during the day. I'm on that 3 shakes now..
How did it go? Im just starting today.
Madam from how long are you using this Herbalife? Are there any side effects? What are the long term effects? Because I heard it contains laxatives. Can we use laxatives along with proteins? Please reply madam..
Hi. I'm planning to start weight loss journey with Herbalife. Will I gain weight again if I stop using the products after reaching my ideal weight???
I make mine with unsweetened almond milk and blend 3 bananas in mine with crushed ice. I add my own protein whey powder from the vitamin shoppe. I lose 10 lbs a month easily.
Matt childfree that’s great! Yea whatever works 🥰
Do you mean you don't use Herbalife products?
Hi do you workout too?
Yes I workout 4-5 days a week for an hour
@@AstridGabriella_ ok thank you
Hey girl... happy to follow you on here I started following you on Ig then I recently subscribed to your channel.... love your spirit love your energy.... 😉🤗 i also started my weight loss journey with Herbalife 2 years ago but the first year was off & On. this year I’ve been trying to stay consistent I’ve lost about 4 inches on my waist & about15 lbs. what advice can you give me like when I have a certain person telling me Herbalife is bad for me that it’s gonna make me clash at the end & that I’ll become super dependent on it overall that is “not healthy” it really gets to me but I feel good doing what I’m doing.... sorry for so much that Im saying lol but have a great one hope to hear from you 😉💛
Nydia Gonzalez hey beauty, thank you so much ☺️ I appreciate your support so much 🥰 that’s great I’m so happy Herbalife is showing you results. Well about your negative friend, there will always be people talking about what you do. People always have an opinion. As long as you feel good all that’s gonna happen is that you will prove them wrong. All Herbalife is is nutrition. It’s not like a magic potion to lose weight. Anyone can tKe it. Your results depend on how u take it. Replacing two meals a day with the shake and having one healthy meal. Once ur at the weight I want just continue to eat well and ur results will stay 🤠
To be a distributor or buyer, log in to Herbalife.com and register your information. You will also need a Member ID / 10Y2186572 to complete the registration process. And you will get 50% discount
You are gorg and I loved your hair in the turban. I want to do shakes 3 times a day. You look amazing. How long do you usually run?
Like distance wise
Thank you love :-) I want to do it again as well. We might as well since we are home anyways. I usually run 30-45 min max
Can we sleep after having shake..?
Hi I wanted to ask if u can use the formula one with milk instead of water
Everywhere on TH-cam people are dissolving the powder in water but I’ve been using semi skimmed milk
Rumaanah yes you definitely can. I prefer not to because it becomes sweeter and I don’t like that but you can use any milk of your preference. Just keep in mind it’s added calories.
I was told to use soy or almond milk cow milk doesn’t go well with the shakes
Regular milk is usually higher in calories therefore it is recommended to use skim or low fat if you prefer cows milk. But any milk is ok 👍
What weight do u wana loose.. U look amazeballs
🤪😂
Thank u so much for this
My pleasure 😆
How long does the meal replacement last for until you have to buy a new one ?
About 3 weeks if you take it everyday.
What are the recipes??
I tried following the products cause i only go with my mom but since i dont have a savings account or cash most the time 💸 so... Yeah its been years so far i think its ok .
Definitely something I would not be able to live without. Herbalife shakes are just a part of my life now
@@AstridGabriella_ Hi. Once you start taking them, is there no end to it? I mean, once you have reached your goal weight, do you continue taking it forever?
No you can definitely stop taking them and keep your results as long as you continue a healthy lifestyle.
No you can definitely stop taking them and keep your results as long as you continue a healthy lifestyle.
Where did you get the hair scarf from ! I been looking for one.
I got it at Sephora but later found it on Amazon for a lot cheaper 😌 the brand is Aquis
Cutie ❤️
Do u drink the tea as well? Helps with engery & the lift off packets
Oh yea the tea is soooo good. I always get the peach tea with the mandarin aloe. Soooo good!
@RNS Kushwah Kushwah Mujhe batao please. Teh herbalife products kaise hain? Bahut mehenge hain kya? Goal weight reach karne ke baad bhi inko peete rehna padta hai kya?
Ok I was wondering how to make my shakes where it wouldn’t taste like powder! Thanks so much!
Use some almond milk instead of water. It makes it smoother
I put a frozen banana in and some ice cubes with almond milk and its bomb.
Does herballife have any side effects??if we stop using it aftr out weight loss??
I’ve gone on and off many times and noticed no side effects.
Oh ok thanks😊
@Abby Larkins Hi, I haven't started using these products but want to know more.
How does one lose weight these products?
How long are these products taken?
What happens when I reach my goal? How do I maintain? Is there no going back ever? I mean, once you start taking these products, they are for lifetime?
Why are they so expensive?
What if one stops taking them? Does all the weight come back?
Please email me to astridella1@gmail.com so we can schedule a call or FaceTime and I can answer all your questions 🤗
can you list all your shake recipes ?used in this fast?
Yea I am actually working on a new video like this. I will list everything
Hey, careful how you grab the baby by his lil arms...😔
How many time a day drink shake for losing weight?? If you don't mine me asking
take it in breakfast and dinner
How much weight u loss?
I can Never make them so thick at home i have products at home but end up going to store and getting a shake and it costs more money.
Do you add the ice cubes at the end? That makes all the difference
Ive been realizing that i been doing better with square ice cubs than the baged ice i think i put too much in !!
@@laurynwerschem8683 I use to do ice yrs ago now and forever it’s frozen berries that’s all I keep in my freezer bags from Walmart brand you getting the ice and flavor it’s thick and I have a special revile that’s delicious
So we can do IF and Herbalife??
Definitely! Herbalife is a meal. I’m actually intermittent fasting on it right now
How much did you loose doing the fast
I lost 5 lbs, I gained it all back real quick 🤣
When you use almond milk can you still lose weight or you suggest using only water
It’s better with just water, but the weight loss will really depend on the other things you are doing. Your meals and snacks.
Hi gorgeous. Can I request a video on how you take other herbalife products beside f1 herbalife 💞 Wanna see your routine with it 😍
Definitely! Thanks for requesting love. I will make a full Herbalife routine video 🤗
Astrid Ella Omg 😍 Thanks. Sending lots of love from Malaysia 💞💞💞
Hi,great video,how many times did u drink the meal replacement,a day,I wanna try this 3 day fasting
I had 3 shakes a day .
Were do you buy it at online?
@@christinet5861 yes online it’s herbalife.com become a member and u can start saving instantly it starts off as 20% then goes up to 30% then 40 %, I have the downloaded app as well
@@risktakertv6668 thank you for the information about the herbalife. Actually this is all new to me can you tell me what is the actually thing I would need to get for breakfast n lunch.
The formula 1 and the protein just like I’m taking it in the video 😌 send me a message on IG I can tell you more about it @_astridella_
Can we take it in navratri fast? Plz reply
I’m sorry I don’t understand your question ☹️
@@AstridGabriella_ it's okay... Navratri is our Indian festival.
@@sobergurpreetkaurcheema5609 If we are on a weight loss journey, we should bring anything inbetween,not even our religion.
I think yes you can take it coz it’s vegetarian
Do u eat snacks between meals?
Not during this shake fast. I usually do on my everyday normal eating but this time only 3 shakes a day and lots of water
This girls fine as hell bruh wtf? She got me over here wanting to sign up
Just sign up, herbalife is the best meal replacement shake in the world
What blender is that?
ninja
Yep Ninja 💪🏻
mine came with small small holes on the top is that normal
Nooo not at all! Definitely exchange them. Contact your distributor and let her know. She/he should help you with that
@@AstridGabriella_ thank you for replying im lookjng for a good deal on these.. is it possible if you can please give me your info to buy some?
alberto hern yes please visit my Herbalife website : astridella.goherbalife.com/en-us
@@AstridGabriella_ thank you can i buy some shake from you? i got m thg money back
Yes that link o sent is my personal Herbalife website. You can definitely go there and make your purchase. If you would like guidance please send me an email I will be more than glad to help you out.
astridella1@gmail.com
Can you do a video for people that actually clock in at 6:30 and off at 3:30 you guys make it sound so easy looks to me like you don't work
Sure, happy to do that. I was actually on Christmas break here but I do have a 9-5 so I will work on that soon 👌🏻
Did you eat any snack🧐
Nope just shakes
Hello! How tall are you?
Hi! I’m 5’1 😊
Was you drinking your tea too on this shake fast
No just the shake and lots of water
@@AstridGabriella_ thank you 😊
So when you did the 3shakes did you have snacks in between?
No i only had the shakes
1:15 your welcome man.
I subscribe more because you love dogs like me . Thankyou
Isabel Vargas thank you 🙏 my babies are everything 🐕 🐶
Did you have any snacks ?
No only shakes lol
Do you still drink Herbalife?
Yea I do. I was just taking the shake as a breakfast for a while but currently I am doing breakfast and dinner again. Trying to lose 5 lbs
NO WONDER WHY IM GAINING WEIGHT I DO LIKE 2-3 scoops of protein powder OMG
Omg nooo!!! Two should be ok as long as you are using it as a meal replacement and not in addition to your meal
Fasting on shakes ?
What is your Instagram
It’s _astridella_ 😉😘
Kampuray
I love the video, and your beautiful with the perfect body. where you ever bigger, then you started making the shakes to be the weight your at now? cause I'm a visual person, and I would love to see it work for a person like me who wants to lose 50 pounds. Thanks for sharing.
Thank you so much 🥰 I was a little heavier. I lost 20 pounds and even though I don’t really take the Herbalife products anymore. It definitely helped with changing my eating habits.
@@AstridGabriella_ good to know thanks
Is it even healthy to have just shakes?
I have no clue but people do doctor supervised water fasting for up to 40 days so I’m sure shake fasting won’t hurt me. I’m super healthy tho, I think everyone’s body is different
@@AstridGabriella_ Thanks. I'm thinking about doing it for a week 🙈 How long did you do it?
I’ve gone as far as 5 days. You really start craving real food after the third day 😪
@@AstridGabriella_ Good luck to me hahaha! Ty 😊
Hey queen! Are you still with Herbalife?
Yes I am 🥳
Astrid Ella are you preferred member or distributor?
Distributor
Astrid Ella excellent!!!! I’m a distributor as well. How business going and results? What your IG? Add me Coach Markimarc
🤤🤤🤤
Why are you shake fasting?
I think I wanted to lose 5 lbs for an event. This was a long time ago I don’t really remember 😌
@@AstridGabriella_ do you count calories with your Herbalife Nutrition?
Yes, at this point I already know how many calories I eat but currently tracking macros so I use the app called lifesum to track all that.
@@AstridGabriella_ Thank you
Rico 😋😋😋😋🐶🤤🤤🤤
Theres so much sugar in these shakes
The formula one only has 9 grams of sugar
How is it only 140 calories
Just the protein alone is 110 Cal Lmaoooo
Actually it’s 110 calories per 2 scoops. So as I only do 1 scoop that is 55 calories plus the 90 calories from the formula 1 makes a total of 145 calories 😉
Really I didn’t know that thank you I just started Herbalife myself just a few days ago ❣️
@@yougotitbad809 yeiii! Good luck babe 🥳
I love pyramid schemes
Me too
You'll barf 🤢 but I recently made a puree of cooked steak peices and raw eggs in a blender and some hymalain salt lol. I belive in animal protein being superior to plant prob cause ive been brainwashed by all the ex vegan channels. And feel most powders are an unnatural process. I used to do hemp and pea protein shakes. Who knows I may try em again.
Yummy 🤤 😆 🤣