Thanks Lauren Question how do I release the emotional energy when I'm out in public and I am being overwhelmed by others energy, im truly a sensitive person. Anxious panicfilled Fear, fight/flight takes breath away.. any help//suggestions would be so so helpful especially right now with the energy being released on is bybthe moon Thanks so much for your help,and these talk thrus ... Your a beautiful angel inside and out❤❤❤❤
@trishabendsen850 I can definitely identify with the feelings of anxiety you've described and have learned that when I'm feeling disregulated, there are actions I can take to self-soothe and calm my thoughts, control my breathing and reset my vagus nerve. Here's one video with some tips about that, there are lots available and hopefully you'll find something that can be helpful for you🙏: th-cam.com/video/AMNb3DZb0_Q/w-d-xo.htmlsi=_ms4UmG1HTMxzF45
aw i will listen to this when i go sleepy🥱💤 sleep💤 naked🥰 on my pillow and tummy🥰 and cuddle my stuff little🤏 panda🐼 and stuff little sharkie❤❤that's for helping people like myself i also have cerebral palsy too it effects both of my legs and my balance and but i can still walk my left leg is the worst👎 😞but i am a miracle baby boy👦 and a 31 years ago man 🤣and will be 32 in February 5th 😂❤you can reply back to all of this hole comment❤💬
This meditation is my new favorite 😊 absolutely wonderful. Thank you for the peaceful sleep ❤❤❤
You're so welcome!
So soothing and relax..❤❤❤
Thank you so much
Love you Lauren ❤❤❤
The mushrooms are giving me an ABB vibe. That’s a good thing.
Thank you
Love the visuals - so soothing 🥱💤
yes, thank you. I certainly love these so bright vibrant and healing.
Thank you!!!
You're welcome!
Beautiful and creative…
❤
thanks, Pam. Hope you’re well.
@@LaurenOstrowskiFenton you too ❤️❤️❤️
Love you beautiful and this video ❤
Thanks Lauren
Question how do I release the emotional energy when I'm out in public and I am being overwhelmed by others energy, im truly a sensitive person. Anxious panicfilled Fear, fight/flight takes breath away.. any help//suggestions would be so so helpful especially right now with the energy being released on is bybthe moon
Thanks so much for your help,and these talk thrus ... Your a beautiful angel inside and out❤❤❤❤
@trishabendsen850 I can definitely identify with the feelings of anxiety you've described and have learned that when I'm feeling disregulated, there are actions I can take to self-soothe and calm my thoughts, control my breathing and reset my vagus nerve. Here's one video with some tips about that, there are lots available and hopefully you'll find something that can be helpful for you🙏:
th-cam.com/video/AMNb3DZb0_Q/w-d-xo.htmlsi=_ms4UmG1HTMxzF45
Good night
aw i will listen to this when i go sleepy🥱💤 sleep💤 naked🥰 on my pillow and tummy🥰 and cuddle my stuff little🤏 panda🐼 and stuff little sharkie❤❤that's for helping people like myself i also have cerebral palsy too it effects both of my legs and my balance and but i can still walk my left leg is the worst👎 😞but i am a miracle baby boy👦 and a 31 years ago man 🤣and will be 32 in February 5th 😂❤you can reply back to all of this hole comment❤💬
I’m gonna be cuddling my stuffed polar bear 🧸🐻❄️Sleep well Daniel!
and i got my dogs next to me im cuddling..
sleep well my friends !!
I have a panda 🐼 I'm 40 lol