How to make plates at home.| Best diy gym equipment. | Ghar Par gym plates kasay bnaye |

How to make 4 to 9 kg plates at home. Best way to make diy gym equipment at home.
#diy #gym #workout #equipment
how to make homemade gym equipment at home.
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[@ladharseo]

hardworking boy

[@Alimukhtar23]

Nice bro

[@user-eo2kl2bm7e]

that is the best way to make gym equipment at home and transform yourself at home

[@waqarazam116]

I'll be continue to provide my best and best

[@Aman_apradhi270]

मुझे चाहिए कितने रुपिया लगे गा sir please bataiye

[@usmanasif4937]

Lovly video 👍 👌

[@waqarazam116]

Thanks bro

[@zain.ladhar-116]

Nice 👍❤❤❤

[@rajankit5343]

Kitne kitne quantity me daalna hoga cement nd other materials?

[@Peyman_lahiji1977]

سلام به شما برادر عزیز..یک پیشنهاد دارم برای بهتر شدن کیفیت صفحه های هالتر و دمبل بتونی.
مقداری میخ ۵سانتیمتری ویا سیم فلزی را درون سیمان بگذارید.وقتی خشک شدند استحکام بیشتری پیدا میکن و یکپارچه میشوند.مثل کاه درون کاهگل عمل میکند برای عمر بیشتر وچسبندگی بهتر.وبعداز اتمام کار دور صفحه ها را بالاستیک تیوب دوچرخه یا موتورسیکلت چندین دور ببندید تامانند ضربه گیر عمل کن و اگر زمین خورد شکسته نشوند.

[@waqarazam116]

Bro I'll not be understand your language so give me explain in English orUrdu o

[@apkafan8004]

@@waqarazam116
وہ کہہ رہا ہے کہ اس میں لوہے کی تار یا کیل ڈالو تو اور زیادہ مضبوط ہو گا اور اوپر سائیکل کی ٹیوب لپیٹ دو اور بہتر ہو گا

[@MEHEDIHASAN-bf7pw]

What is the total width and length.?

[@waqarazam116]

All plates same 1ft but with approx 1" of 4kg, 7kg 1.5" and 9kg plat hold approx 2.25" or 2.5