ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
i woundering once your shin is condition is it condition for life or you have to do consistant training to make your shin stay condition
your comment is 1 year old but i can say it to you you need to do it constant when you stop to do it after a half year the nerves around your shin getting like reactivated and you start to feel pain again in your shinbones when you hit something
![เปิดบ้าน เปิด Supercar อั๋นโอกิ เคยเอา rolls Royce เเลกพระ องค์ละ 100 ล้าน l [Nickynachat]](http://i.ytimg.com/vi/FeGwJwXauZ0/mqdefault.jpg)
![[4K] TREASURE(트레저) “KING KONG” Band LIVE Concert 킹콩은 라이브를 찢어🦍 [it’s KPOP LIVE 잇츠라이브]](http://i.ytimg.com/vi/p8bLLOxPDD8/mqdefault.jpg)
i woundering once your shin is condition is it condition for life or you have to do consistant training to make your shin stay condition
your comment is 1 year old but i can say it to you you need to do it constant when you stop to do it after a half year the nerves around your shin getting like reactivated and you start to feel pain again in your shinbones when you hit something