Thanks for sharing this Ashish ji. Vipasana meditation technique follows the exact same principle of breathing...attention to uncontrolled breathing. So the buddhists have also lifted techniques from Sanatana dharma! Shiv ji should copyright these works. Because the asuras are always looking to steal and then make claim as their own!
I am using this technique after watched your video . I am watching this again today. I am overwhelmed and experienced huge benifit at this point in time thanks a lot Shree Asishs ji
Namaste Ji🙏 yeh sach main bohot hi subh fal dai kari technique hain..main apne roj k jiban main isse practice kartey hi labh anubhav kiya hain.Dhannyabad
Ashish ji ye mai bahut der se karti aa rahi hun! And pata chalta hai kab ida aur kab pingla nadi chalti hai. Meditation ke baad kuch samay ke liye dono chalti hain. Thank you for bringing this out in the open. Namaste
Yoga is a way of life. Sure there must be benefits. I do it because it makes complete sense tome. Pranayam helps balance many things. this is an extension of it. App karte raho. Agar fayada nahi toh koi nuksaan bhi toh nahi hai na. you will learn discipline Like he said one represents the moon and one the sun. Both have different purposes. Read up on it @arr96
I am sure fayada hota hoga. Socha nahi. I do it because it makes complete sense. If one nadi is the moon and one represents the sun, then both have distinct roles to play so matching your activity with the flow will surely benefit. Haan ek fayada zaroor hai. I dont fall sick, never catch a cold, hardly ever get headaches. And dont feel tired at all. BTW I wake up at 3 am everyday and don't sleep during the day. So yes, there are subtle benefits Plus read up on it. But dont believe everything that pops up in the search bar@@bhavanarr96
@@bhavanarr96 Hey Bhavna.. you can try sudarshan kriya as well. I was same skeptic like you about all this but it did worked. Let me know if want to know more
Cent percent correct 💯. I myself am is doing it and yes the results are unbelievable. Money matters should not be taken into consideration, yet there's other aspects of day to day life which would be positively effected.🙏🙏🤗🤗🙏🙏
I did it for few days Guruji & after that I did not continue ok GURUJI I will surely start again from tomorrow & will let you know shyer 45 days how I feel . Thank you so much 👍 as I was aware about this technique from some other videos as well GURUJI. Looks like the UNIVERSE is reminding me to follow the technique when I came across your video Guruji. Thanks I will restart again
Namaste Sir, mujhe breathing issue hai. Left nostril bachpan se band hai. Right nostril ya or mostly to mouth se hi breathing le pata hu. Kya karna hai chahiye?
When you said we don't have to regulate but just be aware of existing breathing, I noticed that when I turn my focus toward breathing, it automatically switches to manual breathing. What should we do in this case?
It’s called Conscious Breath. I do this sometimes and when the breath goes down in the stomach it feels what we have been missing. Very healing technique.
Pranam Ashish ji, thank you for sharing invaluable information to the public, may lord bhruspathi and dakshinamurthy bless you with more divine knowledge and let you help the needy...Praanam🙏🙏🙏🙏🙏🙏🙏🙏
What happens if some have sinus? I see so many videos about breathing techniques guru ji but no one care about the sinus problem 😅 its quite frustrating 😅 Can we use this technique even if we have sinus problems?
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I had heard of this but ignored it.
Thank you for refreshing my memory
Swar Nadi shastra ka anubhav Maine bhi liya hai bahut hi laabh mile hai bhagvan mahadev ne ye Vidya bhakto ke liye vardan hai
Thanks for sharing this Ashish ji. Vipasana meditation technique follows the exact same principle of breathing...attention to uncontrolled breathing. So the buddhists have also lifted techniques from Sanatana dharma! Shiv ji should copyright these works. Because the asuras are always looking to steal and then make claim as their own!
I am using this technique after watched your video . I am watching this again today. I am overwhelmed and experienced huge benifit at this point in time thanks a lot Shree Asishs ji
Namaste Ji🙏 yeh sach main bohot hi subh fal dai kari technique hain..main apne roj k jiban main isse practice kartey hi labh anubhav kiya hain.Dhannyabad
Yes, have experienced this, it has become my daily habit now 👍
Bhi bhu dhyawad ashish ji
Namaskar Ashish Guruji I have doing for the past 30 days feeling good
Ashish ji ye mai bahut der se karti aa rahi hun! And pata chalta hai kab ida aur kab pingla nadi chalti hai. Meditation ke baad kuch samay ke liye dono chalti hain. Thank you for bringing this out in the open. Namaste
Kya aapko iss se fayda hua hein? Aajkal bahut swar ke videos dekh rahi hu, but not sure if its really as effective.
Yoga is a way of life. Sure there must be benefits. I do it because it makes complete sense tome. Pranayam helps balance many things. this is an extension of it. App karte raho. Agar fayada nahi toh koi nuksaan bhi toh nahi hai na. you will learn discipline Like he said one represents the moon and one the sun. Both have different purposes. Read up on it @arr96
I am sure fayada hota hoga. Socha nahi. I do it because it makes complete sense. If one nadi is the moon and one represents the sun, then both have distinct roles to play so matching your activity with the flow will surely benefit. Haan ek fayada zaroor hai. I dont fall sick, never catch a cold, hardly ever get headaches. And dont feel tired at all. BTW I wake up at 3 am everyday and don't sleep during the day. So yes, there are subtle benefits Plus read up on it. But dont believe everything that pops up in the search bar@@bhavanarr96
@@bhavanarr96 Hey Bhavna.. you can try sudarshan kriya as well. I was same skeptic like you about all this but it did worked. Let me know if want to know more
Thank you ji
Cent percent correct 💯. I myself am is doing it and yes the results are unbelievable. Money matters should not be taken into consideration, yet there's other aspects of day to day life which would be positively effected.🙏🙏🤗🤗🙏🙏
This is 10000% correct,thanks it haappend to me
Thank you for sharing valuable knowledge 🙏
namaskar Ashish ji.....if we are breathing through both the nostrils, what should we do.....?
Thank you Ashish ji for talking about this ancient science. We will certainly start working on it 🙏🏼😊🙏🏼👍🏼
Excellent knowledgeble video sir
Heartly thankyou🙏🌹
Thank you as always..
Jsk, all your videos are highly knowledgeable n very well explained 🙏
I did it for few days Guruji & after that I did not continue ok GURUJI I will surely start again from tomorrow & will let you know shyer 45 days how I feel . Thank you so much 👍 as I was aware about this technique from some other videos as well GURUJI. Looks like the UNIVERSE is reminding me to follow the technique when I came across your video Guruji. Thanks I will restart again
Hi
Any Result after 7 months now?
How do you find out whether you are breathing from left or right nostril? Is it analog volume?
Really very simple but most effective technique, amazingly explained. Dhanyawad
This is excellent information completely easy and gives the best results . Will definitely try it. Thank you for sharing your knowledge 🙏🙏🙏
Bahut bahut dhanyavad , Excellent information in simple words without long winded words .
I always share your videos with others .
Great sir great please give further detail
Thank you very much 🙏🙏🙏 Shubham Bhavatu
Namaste 🙏🏼 I’ll be back to repot the results . Thank you sir. 😊
Thanks for sharing the Valuable Knowledge 🙏🙏
Thank you so much for this
Thank you, I was taught the same thing years ago by my guru. I think it’s very very helpful tip.
Very useful information, Jai Gurudev
Namaste Sir, mujhe breathing issue hai. Left nostril bachpan se band hai. Right nostril ya or mostly to mouth se hi breathing le pata hu.
Kya karna hai chahiye?
Thanks ashiji for breathing deep knowledge 🎉
Thank you sir. You’re amazing. Such well presented video.
Thanks guru dev....but agar koi vyakti zameen pe hi sota ho to? Tab kis tarah se hum iska istemal kar sakte hai?
Thank You
When you said we don't have to regulate but just be aware of existing breathing, I noticed that when I turn my focus toward breathing, it automatically switches to manual breathing. What should we do in this case?
Thank you ❤
Many thanks Mr. Mehta!
Very interesting video thanks guruji thanks
Great content and knowledge
Sir aapki awaaz and bolna bhaut Sundar tarka hai dhanyawad 💐💐💐💐💐🙏🙏🙏🙏🙏
Thanks sir
It’s called Conscious Breath. I do this sometimes and when the breath goes down in the stomach it feels what we have been missing. Very healing technique.
Thanku guruji
Good - good, very good information
Excellent as always!!
Pranam Ashish ji, thank you for sharing invaluable information to the public, may lord bhruspathi and dakshinamurthy bless you with more divine knowledge and let you help the needy...Praanam🙏🙏🙏🙏🙏🙏🙏🙏
What happens if some have sinus? I see so many videos about breathing techniques guru ji but no one care about the sinus problem 😅 its quite frustrating 😅
Can we use this technique even if we have sinus problems?
हां करते हैं यह काफी फर्क पड़ा
Thank you Guruji 🙏🙏🙏
Dhanyawad 🙏
thanks
Sir I have heard that you should allign your Swar as per the week day I. e. one type for Monday other type for Tuesday. Is that true?
।। जय गुरुदेव ।।
Is it anulom vilom
What to do if both nostrils are active?
यदि कोई जमीन पर ही ( चटाई या दरी ) सोता हो तो क्या करे ? दूसरा यदि जमीन पर दरी हो तो भी क्या करे ?? Pls must reply
computer par baith kar koi kam karna ho to kaise is vidhi ka prayog kare sir....bayi ya dayi kon si nak subh mane, jisse kam shuru kar sake?
Awesome
Sir app vastu me 9*9 se devta plot karte hain ya abhi waale shakti chakra
Bht log confised hai n plz throw some lightbon this topic.
Thank
शुभम भवतु प्रणाम सद्गुरु जी.... मैं तो फेल हु क्योंकि इतने तेज पंखे चलते हैं यह पता करना बहुत मुश्किल होता हैं
Sir, what if your breathing is balanced- that is, you are breathing equally from both nostrils?
Surely would do it 🌹🚩🙏
जब दोनों स्वर चलते हों तो क्यां करे?
Best sir thank you sir sent me book 📖 🎉🎉
oi very nice
To darwaze ke bahar jate samay bhi yaha karna hei?
Thanks for your very useful guidance 🙏
Ashishji,aap respond nahi kar rahe ho.
🙏🙏
🙏🙏❤️
🙏
Sir more knowledge in this swar vigyan and remedy related to marriage
i do it regular
gratitude
🙏🙏🙏🙏🙏👍👍👍👍👆👆👌👌👌👌👌👌👌
🙏🙏🙏🌹🌹🌹🇮🇳🇮🇳🇮🇳🚩🚩🚩💯💯💯
Only bolbachan wastage of time ....chadra nadi surya nadi kuch bhi nahi bataya