I find it ironic how these reports always have to say before you try this it's always good to ask your doctor first. Unfortunately, alot of times doctors are either skeptical or condescending about any treatment that doesn't end in prescribing medication or the expense of proceedures or surgeries.
It’s true my aunt had cancer and she went on a 40 day and night water ONLY fast and she is healthy as an ox the best decision she ever made God is so good and so faithful
It’s funny she said fasting should never be done without the supervision of a doctor but they don’t tell us to see a doctor before you start drinking alcohol or doing drugs.
Medical professionals (western AND eastern) have been telling people to tend to their diet for decades. But nowadays people get offended the moment you mention their weight or diet and find someone who won't judge them for their voracious high fructose syrup consumption. I guess it takes getting cancer to be a wake-up call.
I did this 22 years ago when I had cancer dinner was all steamed green Veggies I was also pregnant ...drs wanted to terminate I stayed away from drs and my son is now 21 I'm still here and I still fast all day and only have dinner and don't have any issues
Praise God!!! I can’t believe how many women, including myself, got an encouragement to stop their kids heartbeat during pregnancy, I truly believe God must have an extra special purpose for these children that the devil is so adamant to have medical professionals say we shouldn’t let them live. My child is fully healthy as are other kids to the doctors convinced the moms would have disabilities, they didn’t, and even if they had come up the parents were willing to love and care for them just the same.
I searched for the fellow reporter Jay Warren in this story who was determined to manage his oral cancer with fasting. He is still a survivor and apparently working and productive.
@@elsagrace3893 Hmm...perhaps he didn't want it to spread further. My brother died from this cancer at 59. It was head & neck cancer & had spread even after surgery. Howver, my brother was a severe alcoholic.
"Without the supervision of a Doctor" PULEASE!!!! I've been fasting intermittently for the past year,and I feel like a MILLION dollars plus I've lost over 25lbs...
What if you don't gain that weight in the first place so you don't have to fast? Shocking right? Eat well, drink a lot and sleep a lot. Prevention is better than curing.
@@c.s.9427 you are right. Doctors telling us to eat 6 small meals a day feeding an unhealthy lifestyle and when you go into a store and bad food is cheaper then healthy food. Pesticides, mercury, plastic, steroids. I can go on and on. People change their diet and try something opposite of what they all tell us and we feel like a kid again. I mean even supplements are deadly anymore. Sometimes I get so overwhelmed with all the updates and takeaways, I turn to eha th I know works well and never let me down, and that's fasting.
This is also how I addressed it when I had my cancer. Now here it is nearly 3 years later and I still follow it to this day. Keep up the great work. God Bless You!
Why every American contents are infected with religious people in the comment section? What's your fucking explanation of your so called "Lord" that gives us cancer...
It will definitely help. There’s no question of that. It’s just a matter of how much it helps. The more dedicated you are the greater your results. I’d say it’s much more difficult to get it to begin with if you are already doing some type of fast. But you can always ramp it up more if you feel unwell. I’d also focus a lot on what you’re eating & not just what you’re not eating if you are trying to fight a particular disease. As of now, I eat one meal per day & do a 3-5 day fast every 6 months so I can enjoy more unhealthy foods. If I was trying to fight a disease or get ultra healthy I would continue my 1 meal but eat healthier items like fish eggs avocados (healthy fats) & stop drinking Dr Pepper & eating bread/pasta.
So he fasted (stopped eating) by EATING 250 calories? WTF is all that about? He was on a caloric restriction not fast. Do a propper water fast and your results will be way better.
I think most would agree that eating 'anything' is not fasting, but I guess Valter Longo's research maybe proves that a fasting mimicking diet is just as effective? Anyone who has fasted will tell it's so much easier not to consume anything anyway. Calorie restriction just makes you ravenous.
Wow. So glad there’s a news channel out there that was willing to report on this! I believe it saves lives and yet the media hushes this kind of thing. Good for these guys!
I did it for 7 days and suffered a stroke. I had a PFO (congenital heart defect) i didnt know about, my heart beat was going pretty crazy. I could have died. Be careful.
@@yuukyy4426 One meal a day is unnecessary. Assuming you’re a male, you really eat 2,000 calories in one setting? How can your stomach be big enough to sustain that and not be obese? And why would you say that eating three times a day is too much food?
@@yuukyy4426 I’m referring to weight maintenance. 2,000 calories a day is required for men to be at a healthy weight, but you will have to go below that for faster weight loss.
@@maryeverett2266 not necessarily. The big key that most everyone misses in weight loss is that metabolism adjusts to whatever you do (restriction or surplus). Intake should also be looked at more likely over a week's time than daily. Too long restricting has negative effects on hormone production and too long in surplus can lead to insulin resistance and disease (the most common causes of death in North America actually). The body can easily deal with skipping a whole day of eating monthly without a problem for most people from all I've read and personally experienced.
@@maryeverett2266 The point of eating only once a day is to restrict intake. One wouldn't eat 2000cals in one meal and in fact that will defeat weight loss (if that's even the goal of fasting) if one eats their metabolic rate for the day. One could easily enough eat 2000cals in one sitting if they stuck to high fat foods (1Tbsp of olive oil is 120cals for instance).
I have had 2 different types of cancer, one of which was pancreatic, ten years ago. I have said many, many times that not if but when I get cancer again I will not have surgery or chemo. Thank you a million times for this video. I will be doing this in the future both to prevent or cure any cancer!
Always good to start healthy eating habits right away & not wait until it’s an emergency. I eat 1 meal per day & do a 3-5 day fast every 6 months & I feel like my body is way less susceptible to future disease.
Fasting can of course be done without a doctor! I’ve practiced for many years, Doctors are NOT experts at fasting, they have no degrees in nutrition even! Lol 😂
No one understood their claim, admittedly... fasting isn't a absolutely harmless procedure, and every single person has a different health situation, I'm sure you can understand that. What if a anorexic girl watches this, should she hear that fasting is cool and inoffensive ? It's not good for her. Should a pregnant women start fasting ? Of course not. What if those two are stupid as hell and see your comment, and tell themselves "Oh well, I don't need no doctor, they don't know anything about nutrition anyway !" ? People have been fasting for all the time humanity has been around, of course the average person can go through it. But it's not something inherently harmless, and everybody has to realize it, through the simple claim that a doctor might be required.
Le Passant you are what my mother would call a “worry wart”. So if this helps...I dedicate to you...everyone out there that’s anorexic needs to go get help from a doctor who specializes in that. If your pregnant...and somehow perceive fasting is good for your baby please get help from a doctor...if you’re a child, talk with your parents , doctor or a sane adult you trust (and do not fast)...if you are ...well, that should cover it. There. Thank you for thinking of the entire world who might read this post and die - you may have saved lives❤️ I certainly wish everyone would police with such love for all mankind. Hug.
Le Passant doctors 🥼 are not trained in this area to get any degrees. Just so you know. They can be beneficial for diabetics and/or people who are on prescription medications in which case they already have a built in support through them. Anorexic, psychotic, bipolar , etc of COURSE are having challenges of their own so a teensy weensy bit of common sense was (I guess) taken for granted. Maybe I should’ve delved into the depths of every single person in the world 🌍 to see the accuracy of what’s said. 😆😂😁
“Fasting should NEVER be attempted without the supervision of a dr.” LoL. Here is my story. My dad was really smart. He also thought doctors walked on water. I am a high school drop out. My dad was 79 and couldn’t stop coughing. He went to three different “specialists” He got many drugs He kept right on coughing. I said dad every morning drink the juice of a raw lemon on an empty stomach. 3 days later no more cough.
Are you by any chance on blood pressure medication? Have you got GERD? Heartburn can cause coughing because the reflux irritates your throat. Stress too. I fasted four three days and it went.
That's acid reflux for you, their solution is reduce stomach acids but this makes it worse, adding more acids to stomach removes acid reflux, modern medicine is so backwards. treat causes not symptoms.
His groundbreaking intervention? This has known for decades! Cancer never became an issue until we introduced seed oils and high carbohydrates into our diet and eliminating fat. Cancer started rising around the 1940s
Yeah, that's what I thought too!🤨 I heard about this YEARS ago. While I've never actually PRESCRIBED fasting to my patients, I have shown them how markedly decreasing their caloric intake can reverse many of the illnesses from which they were suffering. As a Muslim clinician, I've practiced "intermittent fasting" for decades (esp. during Ramadan). There are many articles in peer-reviewed journals, written by Muslim researcher highlighting it's benefits.
Cancer has always existed, it was just diagnosed less: "oh, she died of old age", "oh he died from the wound". Cancer also exists in stone age communities which don't consume lots of carbs or seed oils
Righteous people who live by the scriptures have been fasting for thousands of years. It allows us more than the opportunity to detox our body and spirit. I've used fasting most of my adult life for many different uses. Mostly fasting demonstrated decipline to the Most High that as a follower we can deny ourselves in obedience to HIS WORD, laws and spiritual direction. Weightloss and improved health have ALWAYS been as the world would say, possitive side effects. All praises to our King. The world is a bit slow when it oomes to Biblical truths. Call it what you will. Better late than never.
Interesting that you would bring up detoxing the spirit. The NIV removed Matthew 17:21 where Jesus said that some evil spirits can only be cast out by prayer and fasting.
This is the same reason Islam tells us to fast for a whole month. Every year while fasting for a month our body detoxify because of fasting. And it provides lots of other benefits. The doctors of this age are just big mafia. Eat good, eat less, exercise daily and you will live a very healthy life
I've been doing OMAD (one meal a day) for 35 years and it has served me well. No ailments, no pains in my body at 49. If I got cancer this is absolutely what I'd do. Great story!
How are your energy levels? I work a very physical job so im not sure i could do that. I would have to keep a someone stable sugar level. But i am curious
@@adamg400 as long as I don't eat my energy levels are amazing, if I eat they are crap. I found this throughout my life but I also have low blood pressure so eating makes me tired. My mom was the same way so she didn't eat much either. But when I do eat I try to eat really good quality food. Fasting is very effective at fixing your blood sugar but you have to be very careful if you're on insulin and talk to your doctor because your blood sugar could go too low and you could be in trouble so be very cautious.
@@whatrtheodds it helps with fat loss and promotes autophagy and a big way, if you don't know about autophagy I highly recommend you researching it because it's the key to longevity.
@@adamg400 as someone whos active I find the *what* of my meal gets way more important on days I exercise. You also have to give your body time to adjust to meal timing. The human body (usually) seeks baseline so if it's used to certain weight and amounts of daily macros any drastic changes trigger cravings. I would try experimenting with one quality meal and using healthy (protein worked for me)snacks to slowly ween yourself down to that one meal. With time find out your own body's wants verses needs. With all of that said humans used to spend a majority of energy on survival so extra activities like heavy work might raise your daily caloric needs beyond what would have been possible for a fasting hunter gatherer who didn't have easy access to meals. Good luck
We would like to remind our viewers that before they consume excessive calories which may lead to medical complications to consult a medical practitioner.
yes i did a 5 day water for my colon cancer as waiting is such a long time for surgery in uk ,my bleeding stopped and a mole fell off, all good, day 3 is tough
The medical supervision advice is a liability disclaimer. This is the result When lawyers get involved. I know there can be some issueS with very long fasts, where refeeding can be an issue. Drink plenty of water and they say pickle juice is good for replenishing electrolytes.
@B M. it was amazing 4 months of pre surgery chemo water fasts and garlic, tumour was obliterated from t4 to nothing, surgeons had margins took specimen where tumour was and said they couldnt find any cancer left, im shocked and feel humbled and glad i applied myself
I knew a Research Doctor that has tried to do a study on the same. He explained Americans are overfed and given GMO foods saturated full of sugars like Corn syrup. Cancer's light up when fed sugar water on MRI's. He was turned down and threatened by the medical community with his license if he continued reporting on the efficacy of his studies. Turns out Khem is a billion dollar industry. Every since that conversation I have tried water fasts for up to 40 days and cured my diabetes and weight with it.
@@JoyandWisdom1000 That was many moons ago. I wouldn't give a name if I knew it since "The Message" would just track him down and harass him to no end.
I heard that they are trying to prevent the cancer research centers from creating more locations because they don't give chemo they "get ahead of the cancer" they say. They say chemo is what's killing everybody,, not the cancern
Pharma in general a multi-billion industry with insulin alone (at least in the US) bringing lots of profits. They benefit from people's laziness who prefer a pill to a healthy lifestyle.
I’ve been intermittent fasting for 2 years now, I’m 50 and was diagnose pre-diabetes. I lost 3 stone in in 8 weeks ( I was 3 stone overweight ) After dinner I don’t eat until lunch the next day, I pair this with a 5k fast walk or a run depending on how I feel, I have gone on to lower my carb intake because this has huge benefits. I cut down my drinking and sometimes almost stop. Changing your relationship to food and how you see it is a hard journey, I love food and I really like chocolate but I love my family more. I still eat really well but fasting is for life and it will save your life.
Docs are always shocked when I talk about my very healthy diet and often practiced fasting methods - I LOVE the way I feel during and after fasting ... it's incredible they still don't tie this in with a healthy body and go silent as if they don't know how to respond to it. A lot of patients don't get proactive about their health so when they do run across someone who is very much so - they don't know what to day.
They do fasting themselves. They aren't that stupid. They just don't want U to know about it because they lose a customer. How is the world so naive about this profession of doctors it boggles my mind. They don't really care about U. They care about paying off their mortgages & college tuitions & their luxurious lifestyles. Come on now.
I hear they're working on a prescription for ppl to take to mimic fasting, marketing it for those too thin to fast for longer periods of time. In 2020 I read a research study evaluating natural plants to figure out the mechanism of how they inhibit cancer to try and replicate synthetically. The research contained endless pages of natural sources. Many I didn't recognize, but several I did hear about, even documenting their affectiveness on cancer types for each. I remember seeing broccoli, edelberry, rezveratrol and more.
They don’t know how to respond to such success because throughout their medical education they’ve been fed information from textbooks and false research - all that point to prolonging bad health and increasing the use of pharmaceuticals.
I would upvote this video a thousand times if I could. THIS is exactly the information Americans need and the medical profession had better take notice because the medical profession, itself, is implicated in the spread of disinformation and many doctors are completely ignorant of what fasting is and how it helps the body. The old ways are the BEST ways!
@@vward4871 I suppose that could mean that common sense is uncommon, at best. The problem seems to be no one knows that cheap carbs are killing them little by little.
@@markpmar0356 yeah old ways are best ways, if you get malaria or the flu just die! And don’t even think about surgery unless it involves ripping our random limbs!
The bigger point here is that almost all of us are eating way more than we need to. The idea of 3 meals a day is not based on nature, it's based on consumerism. The food pyramid we all saw in our school books growing up was a creation of the meat and dairy industries. "Breakfast is the most important meal of the day" is a lie. Simply eating about one-third of what we do now would almost eliminate cancer, diabetes, and a ton of other ailments from our society. The problem is - there's billions of dollars to be lost from both food companies and pharmaceutical/medical companies, and there is nothing they can shift to to make that back. There is no money to be made from people that consume only water most of the day and rarely get sick.
This is true !!!! The more sugar in your body the more your essentially feeding the cancer . My great grandmother went through chemo and she fasted as much as she could and walked away clean after that . She was 70 years old . A lot of people also don’t realize the connection between your liver and dementia too . Keep that liver as healthy as you possibly can .
Natural sugars do not feed cancer. Fruit and pure cane sugars are meant for us. Organic beings cannot break down synthetic products. The body stores them in “trash cans” (tumors). I use “pure cane sugar” raw honey and fresh squeezed fruit juices. I’ve gone from 204 in July to 165 this week. My body adjusted to the weight I should be as I ate more Whole Foods from my garden. I take no Pharma at all and I feel the best I’ve felt since my 20’s. I’m 58.
Yes. There have been many studies at this point, that have shown the benefit of fasting during chemo therapy. Fasting protects the healthy cells, so the chemo hits only the cancerous cells, this way the chemo therapy becomes much more effective. God bless.
What is really disturbing is hearing about doctors who told their cancer patients to eat sugary dessert type foods everyday to help maintain their weight. But from what I have read, all that does is cause the cancer to grow faster, sort of like pouring gas on a fire. 😲
Otto Warburg was awarded the Nobel Prize in 1932 for discovering how cancer cells respirate compared to normal cells with healthy mitochondria; cancer cells need glucose and can not use fat to their needed metobolic rate that is 22 times higher than the healthy cells. Cancer cell's waste is lactic acid, hence the low pH in cancer hosts. Glucose, derived from carbohydrates, is a dirty fuel source compared to fat and the efficiency of fat as a fuel is much less stress on the cell to convrt to ATP This has been known for decades by modern man and 1000s of years by many different cultures.
agreed and great but why doesnt modern medicine latch on this - i mean we donate billions for cancer reasearch and they seem to have got no where - yet look at the coments on here - a scam
@@staraniase503 1st, stop donating to people that do not have your interests at heart, then become very curious as to look at the studies published on the NIH and the BJM or if you can afford the subscription to Lancet (but they lie, also, as noted by the false claim of hydroxychloroquine causing deaths as a prophylactic for this silly RNA based covid virus that governments over reacted to). Be mindful these entities have humans running them that are under the control of human nature and are as corrupt as the villains in your mind. Look at Otto Warburg, Dr Peter Pedersen and his student Dr Young Hee Ko, Dr Mark Starr, Dr, Terry Wahls, Dr Dale Bredeson, Dr Mark Hyman, Dr Daniel Amen, Dr Steven Gundry, and then the Joe Tippen's strory about how Mebendazole or Fenbendazole or albendazole interrupt cancer cell growth on 3 channels.
That’s interesting. When I searched up, ‘can fasting cure cancer I was met with numerous articles from Health institutions saying that fasting doesn’t work and can make it worse. They also said that cancer don’t need glucose they’ll just take resources from somewhere else. They also said it’s extremely dangerous to do fasting. In hindsight I realize they’re just corrupt doctors who wants profits.
As Muslims we fast every week every month and year from time to time. It’s incredible how Allah told us fasting will benefit us in ways we don’t even know! Today we know with facts how fasting heals the body. Alhamdulillah för Islam
@@daveforgot127 Not everyone has the discipline to do a real fast. This is especially true for those who've lived a lifetime of being conditioned to eat multiple meals per day. The Fast Mimicking Diet is perfect for those who struggle with the discipline required for real fasting.
You can go FAR beyond the bible. Text of older religions and also non-religious (either text or traditions) already were into that. It's incredible how with modern stuff, in a lot of scenarios we are "just catching up" to 5000 years ago knowledge.
@fi1689 I was only talking about Christianity. The Bible also includes Judaism, which predates Christianity by 4000 years. Unfortunately, most people don't associate judaism and the bible. Judaism also speaks about fasting.
@Kenny49ERS I was just talking about the new Testament. The Old Testament, which predates the new by than 3000 years. So, technically, one could say 5000 years in the past.
I fast every day. I won't eat until I'm HUNGRY, usually until 4 pm, one meal a day, 5 servings of my favorite fruits, with a whole lemon or limes squeezed onto it with sprinkling of sea salt.
I think its really good what you re doing but in my opinion reduce the fruits, to much fructose increases glucose and spikes too much insulin which is what you want to avoid :)
Muscle thrives on glucose. Insulin is the key to help glucose find its way into the muscles. If you eat foods high in fat like meat, eggs and dairy the fat fills the muscles and blocks glucose from getting in. The glucose then has no where to go which causes the blood glucose to spike. This scenario describes insulin resistance. That is the only time fruit will give you a spike. But if you eliminate foods high in saturated fat you can eat all the fruit you want without spiking your blood sugar.
Wow. I've been fasting throughout my life without supervision from a doctor. Thank god I discovered this. Not really. To hell with patronizing attempts to hijack our responsibility towards our health.
Jason Fung is my hero. The Obesity Code book is like one of the greatest eye openers of all time. I love him so much he's such a decent man and caring doctor. YES!
"Fasting should never be attempted without the supervision of a doctor." I asked my doctor to supervise my fast. She refused, so I continue without the supervision of a doctor. It turned out well.
I did a 7 day one and cured my daily headaches , infection and body aches and feel calmer ! I did few shorter 2-3 day ones before and helped my gut but this last one was quite transformative, also took oregano oil and garlic and lemon water , lemon water in the morning and probiotics after 1 week of oregano...I think it can heal almost any illness, our body is more complex and more amazing than we can ever imagine. Ill do 1-2 more 4-5 day ones but it mostly hits me around 65 hour mark when I start to really feel things kicking in. Its like turning a computer on and off.
Feed fiber so the probiotics can stick. I eat Kimchi and Sauerkraut daily- doesn't take much. I blend an entire lemon- skin and all with water. It does a body good. Your gut is of because of your diet. Fasting is a temp. fix. Read The Plant Paradox. He also has a Dr. Gundry YES NO (food) List free online. Best to keep fasts 18, 24 hours- maybe 36 max IMHO. If you eat whole foods and do not need to lose weight, they are mostly unnecessary. Some simple 18 hours fasts might still be fine. The trick is to keep your feeding window short say between 12noon and 5pm. I can get 2MAD in that time.
The longest I've fasted was for 7 days and nights with nothing but spring water, The last 4 days I wasn't hungry at all with tons of energy. I felt like I could have went longer too but decided to end it at 7 days. I may try it again sometime.
10 the day of a lemon water fast. Healed a tore labrum in my hip. My orthopedic doctor was in shock. I am walking normally with full range of nothing of my leg. Blood sugar perfect. Blood pressure perfect. My goal is 21 days of my water fast. Then I will switch to a natural green drink fast for the 19 days to make it a full forty days. I did a 50 day fast last drinking only 30 gram protein drinks. Amazing results. Autophagy is self healing.
Back in December 2021 I starting 24 hour water fasting and having only one meal a day and I even cut out caffeine. I lost 30 pounds and have kept it off. I still keeping intermittent fasting as my lifestyle. The benefits are amazing. I used to have very bad digestive stomach problems and now I’m completely healed of that. I drink coffee again but not too much. My longest fast was recently 36 hours.
@@faatimamadsen2351 YESSSSSS. Congrats!! Thank you for the fast reply/ :) I've got very weird health problems. POSSIBLY cancer. I dont know. I am going to fast.
Summary: growth factor is reduced during fasting and that would logically also affect cancer growth. Blood sugar is lower during fasting and giving less energy to cancer (and everything else in the body) might slow down cancer growth. I have to say, it doesn't get any more simplistic.
But it also depends on what his diet was when he wasn't fasting. A diet with more and more animal products raises your IGF1 as well. If he was a vegetarian or vegan before his IGF1 levels may not have been as high as even after this fast. Looking at the way he is built, and basing that on population wide observations - his diet likely wasn't all that healthy to start. As far as cancers and fasting - depends on the type of cancer and one shouldn't just blindly fast for all cancers. Some get great responses from various compounds in foods, herbs, and spices. For those fasting probably not a great idea. Things like all the compounds in turmeric (not just isolated curcumin) or the sulforaphane from raw cruciferous veggies, etc.
@@GM-xo7yy Science doesn't seem to be clear on autophagy. In fasting it's mostly eating components of the cell itself so I don't know if that's beneficial overall. The damaged cell parts may get autophaged even without starvation. Similarly fasting benefits. It would be nice to have some definite science behind it.
Many medical doctors and the health care industry fail miserably in most things related to fasting and cancer. Doctors often ignore the fact that reduced calories increases health and lifespan because they don't make as much money when patients get healthy at home.
They know this, I've read several studies on the benefits of caloric restriction and I'm just the average person. They know, big organizations will come to take their license away if that practice healing 😔
Without the supervision of a doctor my butt. But yet people eat around the clock like the gormandizers they are and doctors are ok with that. Doctors are part of the problem with all the social engineering going on. People: Don’t let a doctor think and make decisions for you. Research things for yourself. Be involved in your own Health. Be a critical thinker while asking questions. Develop the drive to be healthier. Your body is capable of amazing things.
I was a radiation therapist and have treated many people with cancer, including oral cancer like the reporter. It’s unfortunate, but many patients get oral cancer even by never drinking or smoking or having the HPV virus. I remember one patient in particular who was an attorney and had oral cancer. Never smoked or drank but he swore it was from him using Listerine daily that had alcohol in the ingredients.
Sure. Destroying your microbiome in your mouth daily is never a good idea. Only good for those selling Listerine or profiting in the PhARMA driven Medical Mafia Industry.
Fasting is in the human DNA people have just gotten away from fasting cause of so much food that is abundantly around us and negativity towards fasting and nutritionists and doctors who advocate stuffing your face even when you are sick look at animals in the wild when they are sick or injured right away they stop drinking and eating till they are better. Anyway thats my opinion I love living a fasting lifestyle.
doctor smocter. why do people put such trust in people that admit they are just practicing? a lot of times they are just pushers for the pill industry. often you are better off doing your own research and treating yourself. this is the information age so check out these things. it is your health and nobody is going to be as concerned about it as you.
Agreed. Doctors are very expert at mending bones and surgical procedures but VERY few are experts in this country on fasting and nutrition. They just say EAT LESS & EXERCISE MORE... Maybe they say cut sugars and fast food but few understand how fasting can cure insulin issues or hormonal imbalances.
I mean, how about not getting cancer in the first place, by not being such a stress-filled wreck, and trying to not be around or interacting with shitty people, also not eating all the shit food out there
Yeah, it's called "the standard of care" and if they screw up they can be brought before the licensing board for malpractice. They must toe the line. No "Alternative" therapy permitted.
One of the religious traditions that many Muslims follow is fasting. We fast Mondays & Thursdays as well as 3 days in the middle of the month. This kind of intermittent fasting has been practiced for over a thousand years and science is now barely discovering its benefits. I pray all those suffering are cured
Years ago I read about an old farmer who got sick with pneumonia. As he recovered he was losing weight due to the illness. His doctor's thought he was on the way to recovery when he suddenly died. They were puzzled. After an autopsy they found that his years of being exposed to pesticides had caused his fatty tissue to store the chemicals. When he started losing weight it released years of those pesticides into his bloodstream. And so he died.
Read story of guy started fasting and stored plastic in his fat dumped into bloodstream and almost died he did blood transfusion I think it's a sad day when you die trying to get healthy good times
My husband is an Herbalist (ND) and at one point had helped my Mother rid herself of her cancer. One thing he always told my Mother & I was that cancer usually cannot survive in an “alkaline” environment, but thrives and lives in an “acidic” environment. So good for this man, he’s not feeding the cancer, instead, he’s starving the cancer. Awesome!👍☺️So my Mother started focusing on “ALKALINE” foods & helping her body become more ALKALINE👍 & not acidic. I have seen what this can do firsthand.👍🙏♥️I think this fasting thing is an incredible idea and I am definitely going to try it and possibly just live by it, perhaps routine “intermittent fasting”…and then when I do eat I’ll focus on alkaline foods only & not acidic foods. By doing so, perhaps this could possibly be done as a preventative.🤔Praise Jesus!🙏👍♥️☺️
There is nothing you can do to change the PH of your body.. it has a very narrow window of what is optimal for you. The only time it changes is just before you die.. so.. dont try to push it? Your body has so many methods of keeping a syable PH for a reason.
Fasting should NEVER be done without the supervision of a Doctor. 😂😂😂 In that case I and millions of people would've died for doing exactly that. I'm fasting now, have been doing so for over 15 years and will continue to do so.
Lol it's complete horseshit. An Ethiopian that weighs 89 pounds shouldn't FAST (starve) the average American could not eat for a year and body FEAST on body fat. LOL .. I agree Cindy!!! Hardly need a doctor approval before you fast.
Still it's better to run a few blood tests and avoid any extreme change AT ONCE (like starting with wider hour range when you do IF). Otherwise you might risk some organ failures, mostly kidneys'. The issue isn't about fasting, it's about your physical condition AND how you're implementing this new lifestyle.
@@MarokoJin What are you talking about? Daily fasting is safe. It's healing. He's not even going 24 hours of no calories he's doing IF. You do realize that the body is smart it's FEEDING on his clean body fat. If anything it's giving the kidney's a break from breaking down toxins, heavy meats and proteins. The fact is most doctors don't understand the benefits so they will tell you HEAVENS no don't starve yourself. People in America are 80% overweight and 35% obese...they would have to fast for many months or even a year to be starving.
@@Ironclad6661 Sir I'm Muslim and I've been fasting since I was 12 years old (intermittent dry fasting)... You're preaching to a believer because I've learned through habit (at first it was more like an inverted routine:eat at night, fast in the day then I've learned how to do it properly... I always have like 5-6 kilos to lose (sometimes more, sometimes less) and during the last fasting periods, I managed to lose weight (like 3-4 kilos) while maintaining almost the same habits. Now, most people aren't used to fast and even those who are (Muslims and others) can show some serious bigotry and do it regardless of the red flags. Last year one of my brother's coworkers had a KIDNEY Failure because it wasn't done properly (they were working in the desert so he wasn't even supposed to fast because if he survives the day, on the evening he will shock his body with sudden intake of water and food). So that's why I never encourage people to do long-time fasting, they can start with IF and if it's OK, they can try other stuff and if they have Muslim friends, they can even fast with them during that time (Ramadan) so they won't feel alone (like a motivation to fast) BUT they must be careful with their food intake, most people break their fast badly and eat too much to compensate, which makes the fast useless.
@@MarokoJin Sounds like you're offering sound advice and I appreciate it. I am just fasting 23 hours a day and eating one meal. I try and break my fast with a kale shake, water, ice and something nutritional like avocado or wheat grass powder and then 30 minutes later a protein w/some fat and one side of vegetables and one salad and then do that again the following night. I drink a lot of green tea, limit coffee and try and just drink mostly water. I appreciate your input and respect you and your beliefs as well. Thank you for your input. I wish you well!
@@andreasanchez2815 , according to Dr. Eric Berg on TH-cam, he says if you’re trying to fight cancer, then you should abstain from it for a while. He has a video out about “what to eat to kill cancer (once you have cancer)”. He has another video from 5 years ago called “Cancer diet: What Would I eat if I had cancer?”
@@theresam6864 'Dr' Berg is a chiropractor and a scientology member who donates a large chunk of his TH-cam earnings to the church/cult. I wouldn't take his advice as gospel (pun intended).
Fast: You do not need a doctors permission to fast. I started 18:6 IF this year and I have had remarkable changes in my life. Weight loss is probably why most do it. And I have lost about 25 lbs (haven’t really changed my diet). The main reason for me was inflammation in my joints. I had very little range of motion in my right shoulder, and can now dead hang on my pull up bar for over a minute. (When I began I was barely able to hit 10 seconds). Plus my energy levels boosted through the roof.
I am a true believer in this. Thanks to the reporter that took part in this. You are truly appreciated. I am wishing everyone in this video and their family the best.
Fasting is an excellent move to improve your health, whether you have Cancer or not. My mother had Cancer, Stage 4, for over 10 years, and beat it into Remission three times, because she was the most powerful force in The Universe. She eventually lost the battle in 2019, and what I learned from being by her side is she ALWAYS craved sugar! She didn't want the sugar. It was her cancer.☠ Getting sugar, or simple carbs, out of the diet, and fasting, plus eating things like broccoli sprouts and garlic daily, all help you fight cancer. Maybe you won't beat it, but these will give you a fighting chance.
Interesting idea that your mother, herself, wasn't craving the sugar, but it was the cancer cells themselves needing it. Makes perfect sense given that cancer cells have a "strong survival agenda," just like typical living organisms, and when their survival resources are taken away, they're going to "cry for them."
Prevention is key, normally you go to a doctor when symptoms are beyond help or require major intervention. You need to adapt to a healthy lifestyle, and prevent illness as long as possible.
Problem is majority are ignorant, kept that way by the current system. I hear in Japan little kids are taught nutrition. Some of the oldest population there
People do fasting like intermittent fasting and juice fasts all the time WITHOUT consulting there doctor and they're just fine, actually better than fine. If I consulted my doctor every time I wanted try something to better my health I'd never get anything done.
I have fasted often (without a physician, as I train physicians and do not need their input) and, besides the other benefits, have noticed an incredible amount of energy and mental clarity the longer I go without food. No loss in strength either during heavy lifting in the gym, but a loss of much body fat. Win-win-win.
You don’t need a doctor to fast. Humans have been fasting for TENS of THOUSANDS of years. I recommend 12 hour fasts a few times a week, until your body gets used to it, then move on from there. Eat your last meal 6pm, sleep, wake, then go until you are hungry. That’s more than 12 hours! 👍🏼
@@ElenaLopez-jk7dq I do the esther fast often I believe in the power of prayer and fasting. I do it especially for spiritual reasons. But I believe I have cancer now. I have not been diagnosed as of yet however. I'm thinking of going on a month long fast to try and starve out the cancer.
skateMNvx1000 I’m sorry you’re going through that, I know it’s tough but with prayer anything can be healed, I think that it is a great idea to fast for 30 days to starve out the cancer, but also remember that sugar and carbs are food to most types of cancer, so if not already doing so, you should give up sugars and carbs to stop feeding the cancer cells. Also vitamin C therapy is amazing to help cure you’re body from cancer you should look into that as well, God bless you
Thank you for this information, i have cancer and am about to do fasting form today. Havent went to doctors check up yet. I can feel signs and symptoms. I hope i will recover from fasting. I'm scared. But feeling relieved about this information, and i cant restate to begin this fast. Thank you. I'll share progress
Carnivore diet, everything else is inflammatory and poisonous. Up at the youtube search type in, "carnivore and colitis, carnivore and multiple sclerosis, carnivore and crohns, carnivore and vitiligo, carnivore and acid reflux, carnivore and endometriosis, carnivore and Rheumatoid arthritis, carnivore and autoimmune, carnivore and cancer, carnivore and pick a disease. Then look up, "vegetables are a scam" and " The truth about cancer and plant toxins." Plants have built in poisons that protect themselves from predators. Hundreds of them (which is why dogs die and we humans get chronic diseases. They have oxalates in them, they crystalize in us turn into glass shards and microscopically cut us within causing inflammation and disease.
My A1C went from the high 7s to the low 5s from intermittent fasting. My doctor praised me for cutting out all the unhealthy foods from my diet, but I actually still ate like a complete slob, I just ate it all during a 4-8 hour window each day.
It is an illusion mostly. You cut carbs so you tested low- that's it. If you eat them again, it may be high again. Hopefully not but don't assume you reversed Type II- if you had it. You might be on the right path though...but not eating like a slob. Cut your window down to 5-6 hours max. My boat has a hole in it but when I take it out of the water, and test the leak- it passes. No leak at all but is it really fixed? NO. Got it? Curious- what do you typically eat and drink?
@@MOAB-UT But I didn't cut out carbs. I may not have worded it clearly, but I continued to eat like a slob. At the time, I was eating a lot of fast food, beer and junk. I've since gotten motivated to eat better, and I quit drinking. Now I eat lots of vegetables and whole grains, relatively small portions of fatty meat (mostly chicken thighs), and probably more sugar than I should. And no, I don't assume the diabetes is gone for good. I'm sure it'll come back just as strong if I go back to my old lifestyle.
@@kangarooninja2594 I understood your point.. the 'eating window' is the key there. Thats why fasting works.. it breaks the insulin resistance we build up by 'grazing' throughout the day. Have to limit the insulin spikes that occurs when we eat basically any carbs or sugar. Dr Berg explains it well.
@@PandaMan02 It gets to the point where you don't even want to eat during your fasting time. And if you do, you feel kinda gross. It's been a while since I first wrote the previous comment. I now keep my feeding window typically at 2 hours, and may go as far as 4 hours. I plan to eventually start fasting 2-3 days a week, but my life is so hectic right now that I don't think I can take that big of a move. But, supposedly that's when you start seeing the more dramatic benefits from autophagy.
This Book of the Law (The Bible) shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success. (Joshua 1:8
I did 20 day water fast, lost a lot of weight and felt an abundance of forgiveness for some people in my life that I thought I had forgiven, but the fast helped me to really forgive. I should do it again. No doctor necessary, just a little research and wisdom. If you feel sharp pains in your stomach you should begin eating (something light). But if you just feel hungry with no pain, that’s normal and fine. If your tummy is grumbling, that’s normal and fine. sharp stomach pains are the sign you must eat or could be in serious trouble, but people usually go 30-40 or so days before that happens.
Fasting and overeating are not diametrically opposed. You can fast and overeat. You can not fast and not overeat. Not overeating does not give the same benefits as periodic fasting.
You might be correct in your assessment and it might be more nuanced than it is black and white. If you do something as stringent or more stringent than OMAD (one meal a day) than it is impossible to overeat. With the standard 16-8 routine it is quite possible to overeat within your eating window.
I've never fasted for longer than 24 hours, but in the 10 months since I started regular intermittent fasting (eating twice per day in a 6 hour window), along with a keto based diet, I've been remarkably more energetic and healthy and lost 20lbs or so. Lemons, garlic, olive oil and vitamin D3 (with K2) are also very much part of my daily nutritional consumption.................
Cut out ALL sugar, honey, fructose, corn syrup, maple syrup, carbohydrates, grains & all oils except coconut oil, olive oil, butter, lard. Also keep fruit consumption low.
It's not a binary thing. Everyone has a certain calorie threshold where if they don't exceed it, the main benefits of fasting still seem to apply (increased autophagy, weight loss, improved energy, etc.) This threshold probably varies by different factors but anything less than 500 calories seems to be a safe general guideline. Don't let anyone think if you need to eat a single apple to stave off the hunger that all your work was for nothing.
I agree with the other comments that 250 calories per day is NOT fasting. True, it was probably better than no restriction at all. But in many ways eating a reduced calorie intake is more difficult than a total water fast. The nice thing about a total water fast is that hunger pangs really do go away (pretty much) after 1st 24 - 48 hours. I think he would have had an easier time, and more benefits, if he had just done water for 6 days. I discovered fasting in my mid 20s, and have done several long & short term fast (from 1-2 days up to 40 days). I do NOT recommend those very long term fasts without supervision, or if a person is already thin or underweight And there is a very good book on the subject (from the 1970s) called "Fasting: The Ultimate Diet," by Allan Cott, M.D It is a nice little paper back that discusses juice and water fasts, the physiology, benefits, and what difficulties to expect. And I believe that there is a definite spiritual side to fasting that makes it a bit easier.
Although you are correct, the researcher that designed this calls is fast-mimicking, so there is no trickery in language there. I don't remember the results of his research specifically but you can find interview with Dr Longo to learn more about it. Its intended for doctors to prescribe to patients, especially since people (and doctors) still nervous about doing full abstinence fasts, and of course they are looking for improvements in certain biological markers. These days though it seems like more people are getting on board with abstention fasts, so perhaps the fast-mimicking diet might not be the only fast prescribed by Doctors in the future.
Spot on. Listen to videos by Eric Berg about the stages of fasting. 12 hours after a meal, your body shifts to fat burning instead of glucose and you get some really nice things happening, inflammation and hunger go away. If he’s eating anything, he’s never making the shift off of glucose and he feels like he’s hungry. I knew when he said he was hungry that he wasn’t doing it right. He’s saying what everyone expects. If he was doing it right, he would say, my hunger went away after 12 hours and I felt great. And yes, my mom had Fasting: The Ultimate Diet and I remember a lot of what it said. No one ever did it-until recently when I completed a 36-hour fast. I felt great until the second morning when I didn’t feel great and knew I had to eat, so no big deal. It gave me the will and the confidence to try again. It really does feel good after a while, you lose weight and heal your body.
I started fasting with those green drink fasts but it made me extremely hungry. Now I do 24, 48, 72 hr fasts with one 5 day fast a year plus a renewed push on low carb. My fasts are zero calorie electrolyte drinks to reduce fatigue, green tea, coffee, seltzer and water.
At least the fasting technique was covered in the news. He didn't really fast, of course. And, to say he remains "cancer free" doesn't mean much if he had surgery in the first place.
Jay Warren is still working at WCPO 9 and you can follow him on Twitter at twitter.com/jaywarrenwcpo
I was watching this and immediately wanted an update, thanks for giving us one.
In Islam we fast for a month, sunrise to sunset. How about a story on that?
@@mikek545 you also prevent women from going to school and driving cars. how about a story about that ?
@@NeoKailthas 😂ya ok bro I see what you did there real slick.
@@mikek545 That's intermittent.
I find it ironic how these reports always have to say before you try this it's always good to ask your doctor first. Unfortunately, alot of times doctors are either skeptical or condescending about any treatment that doesn't end in prescribing medication or the expense of proceedures or surgeries.
EXACTLY!! Sad but true
Sadly the vast majority of doctors are not trained to heal their patients. They’re trained to make more money out of them for Big Pharma.
🎯
So True! Doctor's are ruled by 'Big Pharma' and the Rockefellers own them.
Fuck doctors I say. Unless I’m walking into emergency room that is.
It’s true my aunt had cancer and she went on a 40 day and night water ONLY fast and she is healthy as an ox the best decision she ever made God is so good and so faithful
He surely is, thank you for sharing, may God continue to bless her.
Glad to hear, Is she heal from cancer now? How we survive 40 days just with water?
I wonder how she did it. I tried it for 2weeks and I gave in
@@FlyBoiQ1 2 weeks is insane still.
Hope she spent a lot of that time praying and reading the Bible. That would help even more.
It’s funny she said fasting should never be done without the supervision of a doctor but they don’t tell us to see a doctor before you start drinking alcohol or doing drugs.
Hooooohoooooohooooo this comment right here!!!!!! If that ain’t the TRUTH!
Mf it’s common sense not to drink or do drugs that’s why 😂
@@JJ-ks3moor eating all the garbage fake food that causes cancer too
@@こなた-m1o Oh, like what?
@@RussellDeLaTorre ...??? 90% of what they sell at walmart..??? almost everything in the middle isles, in colorful boxes bottles and cans?
6th day on a water fasting, incredibly hungry, but determined. This THING in my breast will die first, much, much earlier than me
Hi there, how are you today? Did your cancer go away?
Update?
Any results?
How are you doing now?? Hope all is well.
Hello....im curious how things have gone for you...
People have fasted for centuries without doctor supervision. I fast on a regular basis. Just finished a 5 day water fast. The benefits are remarkable.
💯%
Did you add any minerals to the water? Just water?
@@elitemangudai1016 that we do.
@@davidflash603 ofcourse, add salt and vitamine b and minerals.
what were your benefits?
What always amazes me is that these Doctors are 'surprised' that tending to diet can help get rid of cancer and disease 😇
Doctors don’t want you to be healthy and don’t want people to realize the/a cure to cancer. It’s bad for business
drugs man. They sell drugs.
Medical doctors barely recieve nutritional training
Something that is free is of no use to them.
Medical professionals (western AND eastern) have been telling people to tend to their diet for decades. But nowadays people get offended the moment you mention their weight or diet and find someone who won't judge them for their voracious high fructose syrup consumption. I guess it takes getting cancer to be a wake-up call.
I did this 22 years ago when I had cancer dinner was all steamed green
Veggies
I was also pregnant ...drs wanted to terminate I stayed away from drs and my son is now 21 I'm still here and I still fast all day and only have dinner and don't have any issues
Can you tell me more about your diet ?
Do you water fasting also?
Always listen to your own inner voice ! Well done Lesley xx
Amazing ❤
Praise God!!! I can’t believe how many women, including myself, got an encouragement to stop their kids heartbeat during pregnancy, I truly believe God must have an extra special purpose for these children that the devil is so adamant to have medical professionals say we shouldn’t let them live. My child is fully healthy as are other kids to the doctors convinced the moms would have disabilities, they didn’t, and even if they had come up the parents were willing to love and care for them just the same.
I searched for the fellow reporter Jay Warren in this story who was determined to manage his oral cancer with fasting. He is still a survivor and apparently working and productive.
TY
He didn’t manage his oral cancer with fasting. He managed it with surgery. Fasting is something he did after the surgery.
@@elsagrace3893 Hmm...perhaps he didn't want it to spread further. My brother died from this cancer at 59. It was head & neck cancer & had spread even after surgery. Howver, my brother was a severe alcoholic.
@@barbs1298, 👏🏾👏🏾👏🏾👏🏾👍🏽
Great news!
I was in stage four stomach cancer. I fasted for 92 days and came back from Costa Rica Cancer free.
God bless you. Quick question you did not eat anything for 92 days?
@@zoranjovic2184 no I only drank water. Spring water
@@jacktyleradams4430 please any substitute I’m going through it and I’ve started fasting . What food you should eat .
That's very dangerous. It will kill cancer but also the patient. Fasting should include nutrition and vital vitamins and minerals.
@@zoranjovic2184 yeah, impossible
"Without the supervision of a Doctor" PULEASE!!!! I've been fasting intermittently for the past year,and I feel like a MILLION dollars plus I've lost over 25lbs...
I've been interested in this for a long time now. How do I start? I've never done it before..
I do the odd 3 day fast every now and then and I feel just _fine_ !
The medical mafia is very insecure. These disclaimers forced on everything shows just how insecure
What if you don't gain that weight in the first place so you don't have to fast? Shocking right? Eat well, drink a lot and sleep a lot. Prevention is better than curing.
@@williamwallace4080 thank you captain hindsight! (Said nobody ever)
one day they will be forced to tell the truth about cancer
What's the truth?
@@TheTrut416 the truth is that they have lied about everything about nutrition and thats why the world is unhealthier than ever.
@@c.s.9427 you are right. Doctors telling us to eat 6 small meals a day feeding an unhealthy lifestyle and when you go into a store and bad food is cheaper then healthy food. Pesticides, mercury, plastic, steroids. I can go on and on. People change their diet and try something opposite of what they all tell us and we feel like a kid again. I mean even supplements are deadly anymore. Sometimes I get so overwhelmed with all the updates and takeaways, I turn to eha th I know works well and never let me down, and that's fasting.
@@karabates7823 check our frank tufano
A HEALTHY patient is a NON-PAYING patient.
This is also how I addressed it when I had my cancer. Now here it is nearly 3 years later and I still follow it to this day. Keep up the great work. God Bless You!
Alhamdolillaah
@@Movie2Documentary Amen!
So good to read stories like this. What kind of cancer was it and are you still cancer free today?
Thank you for sharing!
Why every American contents are infected with religious people in the comment section? What's your fucking explanation of your so called "Lord" that gives us cancer...
@@Michael-Archonaeuslol
Jesus was consulting with His Doctor the entire 40 days He was fasting. The Supreme Doctor! We should too ☺️
thank you and God Bless
I totally agree. Man has few answers. Yahweh designed and commands us to fast and pray.
Ammen
Amen!
Amen!!
❤ Praying for cancer patients that this really helps them out❤
It will definitely help. There’s no question of that. It’s just a matter of how much it helps. The more dedicated you are the greater your results. I’d say it’s much more difficult to get it to begin with if you are already doing some type of fast. But you can always ramp it up more if you feel unwell. I’d also focus a lot on what you’re eating & not just what you’re not eating if you are trying to fight a particular disease. As of now, I eat one meal per day & do a 3-5 day fast every 6 months so I can enjoy more unhealthy foods. If I was trying to fight a disease or get ultra healthy I would continue my 1 meal but eat healthier items like fish eggs avocados (healthy fats) & stop drinking Dr Pepper & eating bread/pasta.
I take it you are an adult? Still believe in fairies at the bottom of the garden?
Figured this out 20 years ago. So did a whole lot of others who had cancer and cured themselves.
@@lmenascojr Seed oils,glucose folic acid
So he fasted (stopped eating) by EATING 250 calories? WTF is all that about?
He was on a caloric restriction not fast. Do a propper water fast and your results will be way better.
Not fasting at all...you are right about that.
LuckyFourSevens it's not "starving" either smh, we all have enough body fat these days to survive 90+ days before starvation would really kick in
LuckyFourSevens I'm sure he fast for about 20 hours a day , it's called intermittent fasting
Fasting MIMICKING diet is the term they used, not to be conflated with the caloric restriction diet.
I think most would agree that eating 'anything' is not fasting, but I guess Valter Longo's research maybe proves that a fasting mimicking diet is just as effective? Anyone who has fasted will tell it's so much easier not to consume anything anyway. Calorie restriction just makes you ravenous.
"Its a head scratcher" No, it's fucking sugar and processed grains.
And refined seed oils.
@@lottie1144 Correct.
Wow. So glad there’s a news channel out there that was willing to report on this! I believe it saves lives and yet the media hushes this kind of thing. Good for these guys!
Hush, hush, wouldn't want to diminish the profit margins of the most profitable industry on Earth, right?
@@Michael-Archonaeus Exactly, I couldn’t imagine how much money people have given to cancer societies
Well, but then they say at the end that you need to see a doctor to properly fast, which is frankly absurd.
If they hushed it they wouldn't have reported it.
@@TELEVISIONARCHIVES I was talking about the media in general…and congratulating this particular outlet for speaking out
I did a 9 day water only fast a couple of months ago, and I have been doing 1 meal a day since. I haven't felt this good in years.
I did it for 7 days and suffered a stroke. I had a PFO (congenital heart defect) i didnt know about, my heart beat was going pretty crazy. I could have died. Be careful.
@@yuukyy4426 One meal a day is unnecessary. Assuming you’re a male, you really eat 2,000 calories in one setting? How can your stomach be big enough to sustain that and not be obese? And why would you say that eating three times a day is too much food?
@@yuukyy4426 I’m referring to weight maintenance. 2,000 calories a day is required for men to be at a healthy weight, but you will have to go below that for faster weight loss.
@@maryeverett2266 not necessarily. The big key that most everyone misses in weight loss is that metabolism adjusts to whatever you do (restriction or surplus). Intake should also be looked at more likely over a week's time than daily. Too long restricting has negative effects on hormone production and too long in surplus can lead to insulin resistance and disease (the most common causes of death in North America actually). The body can easily deal with skipping a whole day of eating monthly without a problem for most people from all I've read and personally experienced.
@@maryeverett2266 The point of eating only once a day is to restrict intake. One wouldn't eat 2000cals in one meal and in fact that will defeat weight loss (if that's even the goal of fasting) if one eats their metabolic rate for the day. One could easily enough eat 2000cals in one sitting if they stuck to high fat foods (1Tbsp of olive oil is 120cals for instance).
God can heal all diseases. In the old days people would pray to God and seek God. Those days will come again.
I have had 2 different types of cancer, one of which was pancreatic, ten years ago. I have said many, many times that not if but when I get cancer again I will not have surgery or chemo. Thank you a million times for this video. I will be doing this in the future both to prevent or cure any cancer!
Always good to start healthy eating habits right away & not wait until it’s an emergency. I eat 1 meal per day & do a 3-5 day fast every 6 months & I feel like my body is way less susceptible to future disease.
Look up Dr Thomas Seyfried.
Increase ketones,
Cut out carbs,
Pulse D.o.n glutamine inhibitor.
@@robinanderson724 How did you cure cancer?
Fasting can of course be done without a doctor! I’ve practiced for many years, Doctors are NOT experts at fasting, they have no degrees in nutrition even! Lol 😂
No one understood their claim, admittedly... fasting isn't a absolutely harmless procedure, and every single person has a different health situation, I'm sure you can understand that. What if a anorexic girl watches this, should she hear that fasting is cool and inoffensive ? It's not good for her. Should a pregnant women start fasting ? Of course not. What if those two are stupid as hell and see your comment, and tell themselves "Oh well, I don't need no doctor, they don't know anything about nutrition anyway !" ?
People have been fasting for all the time humanity has been around, of course the average person can go through it. But it's not something inherently harmless, and everybody has to realize it, through the simple claim that a doctor might be required.
Le Passant you are what my mother would call a “worry wart”. So if this helps...I dedicate to you...everyone out there that’s anorexic needs to go get help from a doctor who specializes in that. If your pregnant...and somehow perceive fasting is good for your baby please get help from a doctor...if you’re a child, talk with your parents , doctor or a sane adult you trust (and do not fast)...if you are ...well, that should cover it. There. Thank you for thinking of the entire world who might read this post and die - you may have saved lives❤️ I certainly wish everyone would police with such love for all mankind. Hug.
That in itself is the joke. Anyone who has even looked into fasting prolly knows more about fasting than most MD's.
@TRUTH&REALITY Fasting provides benefits aside from weight loss.
Le Passant doctors 🥼 are not trained in this area to get any degrees. Just so you know. They can be beneficial for diabetics and/or people who are on prescription medications in which case they already have a built in support through them. Anorexic, psychotic, bipolar , etc of COURSE are having challenges of their own so a teensy weensy bit of common sense was (I guess) taken for granted. Maybe I should’ve delved into the depths of every single person in the world 🌍 to see the accuracy of what’s said. 😆😂😁
Highly recommended in the Bible
YES!!!
And i believe Jesus was 40 days in desert
“Fasting is the greatest remedy - the physician within.”
- Paracelsus
“Fasting should NEVER be attempted without the supervision of a dr.”
LoL.
Here is my story.
My dad was really smart. He also thought doctors walked on water. I am a high school drop out.
My dad was 79 and couldn’t stop coughing.
He went to three different “specialists”
He got many drugs
He kept right on coughing.
I said dad every morning drink the juice of a raw lemon on an empty stomach.
3 days later no more cough.
I'll try this, because my coughs wont go away.
Are you by any chance on blood pressure medication? Have you got GERD? Heartburn can cause coughing because the reflux irritates your throat. Stress too. I fasted four three days and it went.
Try pineapple for cough. It does wonders
That's acid reflux for you, their solution is reduce stomach acids but this makes it worse, adding more acids to stomach removes acid reflux, modern medicine is so backwards. treat causes not symptoms.
One thing the Dr's do on long term water fasts is monitor electrolytes. You can and should take an electrolyte supplement while fasting
His groundbreaking intervention? This has known for decades! Cancer never became an issue until we introduced seed oils and high carbohydrates into our diet and eliminating fat. Cancer started rising around the 1940s
Yeah, that's what I thought too!🤨 I heard about this YEARS ago. While I've never actually PRESCRIBED fasting to my patients, I have shown them how markedly decreasing their caloric intake can reverse many of the illnesses from which they were suffering. As a Muslim clinician, I've practiced "intermittent fasting" for decades (esp. during Ramadan). There are many articles in peer-reviewed journals, written by Muslim researcher highlighting it's benefits.
Correct!
@bina nocht you need to get your facts straight. And not just half mindedly read something before commenting
Cancer has always existed, it was just diagnosed less: "oh, she died of old age", "oh he died from the wound". Cancer also exists in stone age communities which don't consume lots of carbs or seed oils
Yes! Seed oils are garbage and processed sugar is killing our country
Righteous people who live by the scriptures have been fasting for thousands of years. It allows us more than the opportunity to detox our body and spirit. I've used fasting most of my adult life for many different uses. Mostly fasting demonstrated decipline to the Most High that as a follower we can deny ourselves in obedience to HIS WORD, laws and spiritual direction. Weightloss and improved health have ALWAYS been as the world would say, possitive side effects. All praises to our King. The world is a bit slow when it oomes to Biblical truths. Call it what you will. Better late than never.
Amen
YES! Praise the Lord!
Interesting that you would bring up detoxing the spirit. The NIV removed Matthew 17:21 where Jesus said that some evil spirits can only be cast out by prayer and fasting.
There's a reason why JESUS tells us to FAST!!!!
I say Rub-a-Dub-Dub thanks for the grub jebus
😴
@@albertol2670 stfu
Amen!!
This is the same reason Islam tells us to fast for a whole month. Every year while fasting for a month our body detoxify because of fasting. And it provides lots of other benefits. The doctors of this age are just big mafia. Eat good, eat less, exercise daily and you will live a very healthy life
I've been doing OMAD (one meal a day) for 35 years and it has served me well. No ailments, no pains in my body at 49. If I got cancer this is absolutely what I'd do. Great story!
Hi I have just started omad. Does it help with fat loss? I'm on day 20, it feels good. My muscles hurt slot less now.
How are your energy levels? I work a very physical job so im not sure i could do that. I would have to keep a someone stable sugar level. But i am curious
@@adamg400 as long as I don't eat my energy levels are amazing, if I eat they are crap. I found this throughout my life but I also have low blood pressure so eating makes me tired. My mom was the same way so she didn't eat much either. But when I do eat I try to eat really good quality food. Fasting is very effective at fixing your blood sugar but you have to be very careful if you're on insulin and talk to your doctor because your blood sugar could go too low and you could be in trouble so be very cautious.
@@whatrtheodds it helps with fat loss and promotes autophagy and a big way, if you don't know about autophagy I highly recommend you researching it because it's the key to longevity.
@@adamg400 as someone whos active I find the *what* of my meal gets way more important on days I exercise. You also have to give your body time to adjust to meal timing.
The human body (usually) seeks baseline so if it's used to certain weight and amounts of daily macros any drastic changes trigger cravings.
I would try experimenting with one quality meal and using healthy (protein worked for me)snacks to slowly ween yourself down to that one meal. With time find out your own body's wants verses needs. With all of that said humans used to spend a majority of energy on survival so extra activities like heavy work might raise your daily caloric needs beyond what would have been possible for a fasting hunter gatherer who didn't have easy access to meals. Good luck
Cancer loves sugar.
Sure does
We would like to remind our viewers that before they consume excessive calories which may lead to medical complications to consult a medical practitioner.
Exactly. No one minds if you eat your way to 300 pounds but the minute you say “fasting” they worry because they don’t understand it at all. Crazy.
I'm on my 5th day of a 7 day fast. No medical supervision necessary!
yes i did a 5 day water for my colon cancer as waiting is such a long time for surgery in uk ,my bleeding stopped and a mole fell off, all good, day 3 is tough
@@Bcwilderness hang in there. 👍😃
The medical supervision advice is a liability disclaimer. This is the result When lawyers get involved.
I know there can be some issueS with very long fasts, where refeeding can be an issue.
Drink plenty of water and they say pickle juice is good for replenishing electrolytes.
@B M. it was amazing 4 months of pre surgery chemo water fasts and garlic, tumour was obliterated from t4 to nothing, surgeons had margins took specimen where tumour was and said they couldnt find any cancer left, im shocked and feel humbled and glad i applied myself
@@Bcwilderness aww that's amazing
My GF totally changed her diet! She’s cancer free now.
I knew a Research Doctor that has tried to do a study on the same. He explained Americans are overfed and given GMO foods saturated full of sugars like Corn syrup. Cancer's light up when fed sugar water on MRI's. He was turned down and threatened by the medical community with his license if he continued reporting on the efficacy of his studies. Turns out Khem is a billion dollar industry. Every since that conversation I have tried water fasts for up to 40 days and cured my diabetes and weight with it.
@@JoyandWisdom1000 That was many moons ago. I wouldn't give a name if I knew it since "The Message" would just track him down and harass him to no end.
My eyes were opened about the medical profession during the pandemic. I am being way more pro-active about my own health and how I work to heal it.
I heard that they are trying to prevent the cancer research centers from creating more locations because they don't give chemo they "get ahead of the cancer" they say. They say chemo is what's killing everybody,, not the cancern
Pharma in general a multi-billion industry with insulin alone (at least in the US) bringing lots of profits. They benefit from people's laziness who prefer a pill to a healthy lifestyle.
It’s actually a trillion dollar industry but you will not here that thru main stream media.
Intermittent fasting is for everyone. No doctor consult needed.
Make sure to drink plenty water to cleanse intestines of impurities! 💓
I’ve been intermittent fasting for 2 years now, I’m 50 and was diagnose pre-diabetes. I lost 3 stone in in 8 weeks ( I was 3 stone overweight ) After dinner I don’t eat until lunch the next day, I pair this with a 5k fast walk or a run depending on how I feel, I have gone on to lower my carb intake because this has huge benefits. I cut down my drinking and sometimes almost stop. Changing your relationship to food and how you see it is a hard journey, I love food and I really like chocolate but I love my family more. I still eat really well but fasting is for life and it will save your life.
Docs are always shocked when I talk about my very healthy diet and often practiced fasting methods - I LOVE the way I feel during and after fasting ... it's incredible they still don't tie this in with a healthy body and go silent as if they don't know how to respond to it. A lot of patients don't get proactive about their health so when they do run across someone who is very much so - they don't know what to day.
They do fasting themselves. They aren't that stupid. They just don't want U to know about it because they lose a customer. How is the world so naive about this profession of doctors it boggles my mind. They don't really care about U. They care about paying off their mortgages & college tuitions & their luxurious lifestyles. Come on now.
I hear they're working on a prescription for ppl to take to mimic fasting, marketing it for those too thin to fast for longer periods of time. In 2020 I read a research study evaluating natural plants to figure out the mechanism of how they inhibit cancer to try and replicate synthetically. The research contained endless pages of natural sources. Many I didn't recognize, but several I did hear about, even documenting their affectiveness on cancer types for each. I remember seeing broccoli, edelberry, rezveratrol and more.
They don’t know how to respond to such success because throughout their medical education they’ve been fed information from textbooks and false research - all that point to prolonging bad health and increasing the use of pharmaceuticals.
Big statement- Most Docs are clueless about good health.
@Simon such a sad world we live in. I always looked up to Doctors at a young age. Never realized most of them are frauds who give you placebos.
I would upvote this video a thousand times if I could. THIS is exactly the information Americans need and the medical profession had better take notice because the medical profession, itself, is implicated in the spread of disinformation and many doctors are completely ignorant of what fasting is and how it helps the body. The old ways are the BEST ways!
Common sense should tell people if stopping eating makes cancer go away, then perhaps what you are eating is the cause of the cancer. 🤔
@@vward4871 I suppose that could mean that common sense is uncommon, at best. The problem seems to be no one knows that cheap carbs are killing them little by little.
@@markpmar0356 yeah old ways are best ways, if you get malaria or the flu just die! And don’t even think about surgery unless it involves ripping our random limbs!
@@dddaaa6965 Lol, random trolling is what you're doing. Seek truth.
@@markpmar0356 what truth, from your profile picture you look like one of those people who'd end up drinking cool aid with the giant suicide cult
The bigger point here is that almost all of us are eating way more than we need to. The idea of 3 meals a day is not based on nature, it's based on consumerism. The food pyramid we all saw in our school books growing up was a creation of the meat and dairy industries. "Breakfast is the most important meal of the day" is a lie. Simply eating about one-third of what we do now would almost eliminate cancer, diabetes, and a ton of other ailments from our society. The problem is - there's billions of dollars to be lost from both food companies and pharmaceutical/medical companies, and there is nothing they can shift to to make that back.
There is no money to be made from people that consume only water most of the day and rarely get sick.
This is true !!!! The more sugar in your body the more your essentially feeding the cancer . My great grandmother went through chemo and she fasted as much as she could and walked away clean after that . She was 70 years old . A lot of people also don’t realize the connection between your liver and dementia too . Keep that liver as healthy as you possibly can .
The idea that sugar feeds cancer, and that not eating carbs will stop it is wrong.
Natural sugars do not feed cancer. Fruit and pure cane sugars are meant for us. Organic beings cannot break down synthetic products. The body stores them in “trash cans” (tumors).
I use “pure cane sugar” raw honey and fresh squeezed fruit juices.
I’ve gone from 204 in July to 165 this week. My body adjusted to the weight I should be as I ate more Whole Foods from my garden.
I take no Pharma at all and I feel the best I’ve felt since my 20’s. I’m 58.
Wow. Amazing never knew that about the liver
Yes. There have been many studies at this point, that have shown the benefit of fasting during chemo therapy. Fasting protects the healthy cells, so the chemo hits only the cancerous cells, this way the chemo therapy becomes much more effective. God bless.
What is really disturbing is hearing about doctors who told their cancer patients to eat sugary dessert type foods everyday to help maintain their weight. But from what I have read, all that does is cause the cancer to grow faster, sort of like pouring gas on a fire. 😲
Otto Warburg was awarded the Nobel Prize in 1932 for discovering how cancer cells respirate compared to normal cells with healthy mitochondria; cancer cells need glucose and can not use fat to their needed metobolic rate that is 22 times higher than the healthy cells. Cancer cell's waste is lactic acid, hence the low pH in cancer hosts. Glucose, derived from carbohydrates, is a dirty fuel source compared to fat and the efficiency of fat as a fuel is much less stress on the cell to convrt to ATP
This has been known for decades by modern man and 1000s of years by many different cultures.
agreed and great but why doesnt modern medicine latch on this - i mean we donate billions for cancer reasearch and they seem to have got no where - yet look at the coments on here - a scam
@@staraniase503 1st, stop donating to people that do not have your interests at heart, then become very curious as to look at the studies published on the NIH and the BJM or if you can afford the subscription to Lancet (but they lie, also, as noted by the false claim of hydroxychloroquine causing deaths as a prophylactic for this silly RNA based covid virus that governments over reacted to). Be mindful these entities have humans running them that are under the control of human nature and are as corrupt as the villains in your mind.
Look at Otto Warburg, Dr Peter Pedersen and his student Dr Young Hee Ko, Dr Mark Starr, Dr, Terry Wahls, Dr Dale Bredeson, Dr Mark Hyman, Dr Daniel Amen, Dr Steven Gundry, and then the Joe Tippen's strory about how Mebendazole or Fenbendazole or albendazole interrupt cancer cell growth on 3 channels.
I think this is what they c ketonic diet
Glucose is not only derived from carbohydrates...everything we eat is eventually broken down into glucose, even protein and fat.
That’s interesting. When I searched up, ‘can fasting cure cancer I was met with numerous articles from Health institutions saying that fasting doesn’t work and can make it worse. They also said that cancer don’t need glucose they’ll just take resources from somewhere else. They also said it’s extremely dangerous to do fasting.
In hindsight I realize they’re just corrupt doctors who wants profits.
As Muslims we fast every week every month and year from time to time. It’s incredible how Allah told us fasting will benefit us in ways we don’t even know! Today we know with facts how fasting heals the body. Alhamdulillah för Islam
if he was supposed to fast for real, he should consume 0 calories!!
Unless it was intermittent fasting where he ate nothing for 23 hours then ate a teeny meal and repeated that.
Exactly
Why play theses games. Just do it the real way.
@@daveforgot127 Not everyone has the discipline to do a real fast. This is especially true for those who've lived a lifetime of being conditioned to eat multiple meals per day. The Fast Mimicking Diet is perfect for those who struggle with the discipline required for real fasting.
Groundbreaking? The Bible literally talks about the benefits of fasting over 2000 yrs ago.
These are shallow atheists who think that the entire world revolves around their simplistic, new age, ideology...
You can go FAR beyond the bible. Text of older religions and also non-religious (either text or traditions) already were into that. It's incredible how with modern stuff, in a lot of scenarios we are "just catching up" to 5000 years ago knowledge.
@fi1689 I was only talking about Christianity. The Bible also includes Judaism, which predates Christianity by 4000 years. Unfortunately, most people don't associate judaism and the bible. Judaism also speaks about fasting.
And before that
@Kenny49ERS I was just talking about the new Testament. The Old Testament, which predates the new by than 3000 years. So, technically, one could say 5000 years in the past.
I fast every day. I won't eat until I'm HUNGRY, usually until 4 pm, one meal a day, 5 servings of my favorite fruits, with a whole lemon or limes squeezed onto it with sprinkling of sea salt.
I think its really good what you re doing but in my opinion reduce the fruits, to much fructose increases glucose and spikes too much insulin which is what you want to avoid :)
Muscle thrives on glucose. Insulin is the key to help glucose find its way into the muscles. If you eat foods high in fat like meat, eggs and dairy the fat fills the muscles and blocks glucose from getting in. The glucose then has no where to go which causes the blood glucose to spike. This scenario describes insulin resistance. That is the only time fruit will give you a spike. But if you eliminate foods high in saturated fat you can eat all the fruit you want without spiking your blood sugar.
Wow. I've been fasting throughout my life without supervision from a doctor. Thank god I discovered this. Not really. To hell with patronizing attempts to hijack our responsibility towards our health.
How do you do your fast how many days do you make veggie smoothies
Jason Fung is my hero. The Obesity Code book is like one of the greatest eye openers of all time. I love him so much he's such a decent man and caring doctor. YES!
Yes, and his TH-cam vids are a clear way to health! Amazing doctor - free advice and it works!
ironically your seething inner anger which clearly you have is not healthy. Divorced?
"Fasting should never be attempted without the supervision of a doctor." I asked my doctor to supervise my fast. She refused, so I continue without the supervision of a doctor. It turned out well.
The hospital is the kitchen.
The cook is the healer.
Relying on doctors is an ignorance
that will prolong & exacerbate suffering.
@@elitemangudai1016
haha autophagy?
I did a 7 day one and cured my daily headaches , infection and body aches and feel calmer ! I did few shorter 2-3 day ones before and helped my gut but this last one was quite transformative, also took oregano oil and garlic and lemon water , lemon water in the morning and probiotics after 1 week of oregano...I think it can heal almost any illness, our body is more complex and more amazing than we can ever imagine. Ill do 1-2 more 4-5 day ones but it mostly hits me around 65 hour mark when I start to really feel things kicking in. Its like turning a computer on and off.
Congrats!! Fasting is incredibly healing. I did two 14 day water fasts. The benefits and mental clarity kick in even more the farther you water fast.
I noticed when I just juice I get better results instead of eating fruits all the time..I have a slow digestion
That's great! I fasted 10 days and cured infertility when I was younger. Got pregnant immediately after the fast.
Feed fiber so the probiotics can stick. I eat Kimchi and Sauerkraut daily- doesn't take much. I blend an entire lemon- skin and all with water. It does a body good. Your gut is of because of your diet. Fasting is a temp. fix. Read The Plant Paradox. He also has a Dr. Gundry YES NO (food) List free online. Best to keep fasts 18, 24 hours- maybe 36 max IMHO. If you eat whole foods and do not need to lose weight, they are mostly unnecessary. Some simple 18 hours fasts might still be fine. The trick is to keep your feeding window short say between 12noon and 5pm. I can get 2MAD in that time.
aye 36 hour mark to you start to use protein for muscle
These days your told to “consult your doctor first blah blah blah “ before clipping your toe nails
The longest I've fasted was for 7 days and nights with nothing but spring water, The last 4 days I wasn't hungry at all with tons of energy. I felt like I could have went longer too but decided to end it at 7 days. I may try it again sometime.
How much weight did you lose
11 pounds. I went from 209 down to 198. I'm 6' 1".
Did you take any supplements during your fast?
@@adonicapalma7396 No I didn't, but drinking water with electrolytes mixed in may be a good idea.
@@x00p3 I did two 14 day water fasts. The benefits get even better the longer you go. It gets easier.
10 the day of a lemon water fast. Healed a tore labrum in my hip. My orthopedic doctor was in shock. I am walking normally with full range of nothing of my leg. Blood sugar perfect. Blood pressure perfect. My goal is 21 days of my water fast. Then I will switch to a natural green drink fast for the 19 days to make it a full forty days. I did a 50 day fast last drinking only 30 gram protein drinks. Amazing results. Autophagy is self healing.
Congrats on your healing. Will you share the details of your 10-day lemon fast and the others as well. Thank you so much...🤗
C,ould you please tell us more about your lemon water fast, if you find time?
Incredible. God bless
Pls could u pls share about d lemon fast how did u do it pls
Just slice lemons and put in a jar and pour some water and drink it when your thirsty.
Doing a search, I find that he is doing well and active.🙂
Back in December 2021 I starting 24 hour water fasting and having only one meal a day and I even cut out caffeine. I lost 30 pounds and have kept it off. I still keeping intermittent fasting as my lifestyle. The benefits are amazing. I used to have very bad digestive stomach problems and now I’m completely healed of that. I drink coffee again but not too much. My longest fast was recently 36 hours.
Nice what your doing is called OMAD or One Meal A Day. Id recommend looking into doing longer faste periodically throughout the year.
It's not 24 hour water fasting if you're eating one meal a day
i think he means he fasts for 24 hours at a time, and on the days he dors NOT fast, he only eats one meal a day
@@jonathandevereaux298 I got by a 24 clock. So if I ate today at 1pm I don’t eat again until 1pm the next day.
They say you might get ulcers. Is it true ?
Fasting now at 44 hrs. I love it, I’m also in remission.
Are you cancer free now? I see stories of people curing stage 4 in like 1-2 months...
@@stephensummers1958 2.1/5 yrs now.
@@faatimamadsen2351 YESSSSSS. Congrats!! Thank you for the fast reply/ :) I've got very weird health problems. POSSIBLY cancer. I dont know. I am going to fast.
@@stephensummers1958 thank you! Fasting is an amazing tool! Be sure to supplement while fasting minerals are crucial and essential with fasting.
@@faatimamadsen2351 which supplements do you suggest? I wasn't sure if supplements broke the fast.
People need to get involved in their own health! leaving it all to a doctor is like giving someone you don’t even know to handle all your money!
Summary: growth factor is reduced during fasting and that would logically also affect cancer growth. Blood sugar is lower during fasting and giving less energy to cancer (and everything else in the body) might slow down cancer growth.
I have to say, it doesn't get any more simplistic.
But it also depends on what his diet was when he wasn't fasting.
A diet with more and more animal products raises your IGF1 as well.
If he was a vegetarian or vegan before his IGF1 levels may not have been as high as even after this fast.
Looking at the way he is built, and basing that on population wide observations - his diet likely wasn't all that healthy to start.
As far as cancers and fasting - depends on the type of cancer and one shouldn't just blindly fast for all cancers. Some get great responses from various compounds in foods, herbs, and spices. For those fasting probably not a great idea. Things like all the compounds in turmeric (not just isolated curcumin) or the sulforaphane from raw cruciferous veggies, etc.
Don't simply disregard autophagy.
@@GM-xo7yy Science doesn't seem to be clear on autophagy. In fasting it's mostly eating components of the cell itself so I don't know if that's beneficial overall. The damaged cell parts may get autophaged even without starvation. Similarly fasting benefits. It would be nice to have some definite science behind it.
What seems logical is often not what’s actually right. Plenty of theories on diet seem logical, but fail when tested.
@@maryeverett2266 I was trying to be sarcastic, sorry
Many medical doctors and the health care industry fail miserably in most things related to fasting and cancer. Doctors often ignore the fact that reduced calories increases health and lifespan because they don't make as much money when patients get healthy at home.
Yes! This!
They know this, I've read several studies on the benefits of caloric restriction and I'm just the average person. They know, big organizations will come to take their license away if that practice healing 😔
they do not fail corey. they are actually quite smart and successful achieving their goal- making trillions. No money in keeping us healthy.
Thanks for sharing a story they don’t want you to know about
Without the supervision of a doctor my butt. But yet people eat around the clock like the gormandizers they are and doctors are ok with that. Doctors are part of the problem with all the social engineering going on. People: Don’t let a doctor think and make decisions for you. Research things for yourself. Be involved in your own Health. Be a critical thinker while asking questions. Develop the drive to be healthier. Your body is capable of amazing things.
It's a business period.
Amen and amen
I was a radiation therapist and have treated many people with cancer, including oral cancer like the reporter. It’s unfortunate, but many patients get oral cancer even by never drinking or smoking or having the HPV virus. I remember one patient in particular who was an attorney and had oral cancer. Never smoked or drank but he swore it was from him using Listerine daily that had alcohol in the ingredients.
Sure. Destroying your microbiome in your mouth daily is never a good idea. Only good for those selling Listerine or profiting in the PhARMA driven Medical Mafia Industry.
The problem with guys is that they often use their tongue in dark places ;-)
It’s in the food all the chemicals
@@ry77801
I would agree with that!
@@ry77801 true dat. The key is to not eat (fast)
The last word from the reporter, consulting your doctor changed everything!!
Fasting is in the human DNA people have just gotten away from fasting cause of so much food that is abundantly around us and negativity towards fasting and nutritionists and doctors who advocate stuffing your face even when you are sick look at animals in the wild when they are sick or injured right away they stop drinking and eating till they are better. Anyway thats my opinion I love living a fasting lifestyle.
Truth!
Exactly.. it's evolution.. when you get injured its hard to gather food so your body recognizes this and starts to try to heal.
doctor smocter.
why do people put such trust in people that admit they are just practicing?
a lot of times they are just pushers for the pill industry.
often you are better off doing your own research and treating yourself. this is the information age so check out these things. it is your health and nobody is going to be as concerned about it as you.
Agreed. Doctors are very expert at mending bones and surgical procedures but VERY few are experts in this country on fasting and nutrition. They just say EAT LESS & EXERCISE MORE... Maybe they say cut sugars and fast food but few understand how fasting can cure insulin issues or hormonal imbalances.
Because its witchcraft!!!! BEWARE
I mean, how about not getting cancer in the first place, by not being such a stress-filled wreck, and trying to not be around or interacting with shitty people, also not eating all the shit food out there
Yeah, it's called "the standard of care" and if they screw up they can be brought before the licensing board for malpractice. They must toe the line. No "Alternative" therapy permitted.
Brainwashed by the system, marketing, education, media all in cohoots
One of the religious traditions that many Muslims follow is fasting. We fast Mondays & Thursdays as well as 3 days in the middle of the month. This kind of intermittent fasting has been practiced for over a thousand years and science is now barely discovering its benefits. I pray all those suffering are cured
Years ago I read about an old farmer who got sick with pneumonia. As he recovered he was losing weight due to the illness. His doctor's thought he was on the way to recovery when he suddenly died. They were puzzled. After an autopsy they found that his years of being exposed to pesticides had caused his fatty tissue to store the chemicals. When he started losing weight it released years of those pesticides into his bloodstream. And so he died.
Poor guy
I have read that poisons are released into your bloodstream when fasting. So this story is very believable.
Read story of guy started fasting and stored plastic in his fat dumped into bloodstream and almost died he did blood transfusion I think it's a sad day when you die trying to get healthy good times
We are carnivores. Not pesticide crop eaters.
My husband is an Herbalist (ND) and at one point had helped my Mother rid herself of her cancer. One thing he always told my Mother & I was that cancer usually cannot survive in an “alkaline” environment, but thrives and lives in an “acidic” environment. So good for this man, he’s not feeding the cancer, instead, he’s starving the cancer. Awesome!👍☺️So my Mother started focusing on “ALKALINE” foods & helping her body become more ALKALINE👍 & not acidic. I have seen what this can do firsthand.👍🙏♥️I think this fasting thing is an incredible idea and I am definitely going to try it and possibly just live by it, perhaps routine “intermittent fasting”…and then when I do eat I’ll focus on alkaline foods only & not acidic foods. By doing so, perhaps this could possibly be done as a preventative.🤔Praise Jesus!🙏👍♥️☺️
There is nothing you can do to change the PH of your body.. it has a very narrow window of what is optimal for you. The only time it changes is just before you die.. so.. dont try to push it? Your body has so many methods of keeping a syable PH for a reason.
Your body automatically balances your ph level. The food and drink you take in has nothing to do with your overall ph.
Well, 7 years later and he’s still alive and kicking.
Fasting should NEVER be done without the supervision of a Doctor. 😂😂😂 In that case I and millions of people would've died for doing exactly that. I'm fasting now, have been doing so for over 15 years and will continue to do so.
Lol it's complete horseshit. An Ethiopian that weighs 89 pounds shouldn't FAST (starve) the average American could not eat for a year and body FEAST on body fat. LOL .. I agree Cindy!!! Hardly need a doctor approval before you fast.
Still it's better to run a few blood tests and avoid any extreme change AT ONCE (like starting with wider hour range when you do IF).
Otherwise you might risk some organ failures, mostly kidneys'.
The issue isn't about fasting, it's about your physical condition AND how you're implementing this new lifestyle.
@@MarokoJin What are you talking about? Daily fasting is safe. It's healing. He's not even going 24 hours of no calories he's doing IF. You do realize that the body is smart it's FEEDING on his clean body fat. If anything it's giving the kidney's a break from breaking down toxins, heavy meats and proteins. The fact is most doctors don't understand the benefits so they will tell you HEAVENS no don't starve yourself. People in America are 80% overweight and 35% obese...they would have to fast for many months or even a year to be starving.
@@Ironclad6661 Sir I'm Muslim and I've been fasting since I was 12 years old (intermittent dry fasting)... You're preaching to a believer because I've learned through habit (at first it was more like an inverted routine:eat at night, fast in the day then I've learned how to do it properly... I always have like 5-6 kilos to lose (sometimes more, sometimes less) and during the last fasting periods, I managed to lose weight (like 3-4 kilos) while maintaining almost the same habits.
Now, most people aren't used to fast and even those who are (Muslims and others) can show some serious bigotry and do it regardless of the red flags. Last year one of my brother's coworkers had a KIDNEY Failure because it wasn't done properly (they were working in the desert so he wasn't even supposed to fast because if he survives the day, on the evening he will shock his body with sudden intake of water and food).
So that's why I never encourage people to do long-time fasting, they can start with IF and if it's OK, they can try other stuff and if they have Muslim friends, they can even fast with them during that time (Ramadan) so they won't feel alone (like a motivation to fast) BUT they must be careful with their food intake, most people break their fast badly and eat too much to compensate, which makes the fast useless.
@@MarokoJin Sounds like you're offering sound advice and I appreciate it. I am just fasting 23 hours a day and eating one meal. I try and break my fast with a kale shake, water, ice and something nutritional like avocado or wheat grass powder and then 30 minutes later a protein w/some fat and one side of vegetables and one salad and then do that again the following night. I drink a lot of green tea, limit coffee and try and just drink mostly water. I appreciate your input and respect you and your beliefs as well. Thank you for your input. I wish you well!
His fast greatly reduced the amount of sugar in his diet, and sugar feeds cancer. So glad he got better.
does sugar from fruit even feed cancer?
@@andreasanchez2815 , according to Dr. Eric Berg on TH-cam, he says if you’re trying to fight cancer, then you should abstain from it for a while. He has a video out about “what to eat to kill cancer (once you have cancer)”. He has another video from 5 years ago called “Cancer diet: What Would I eat if I had cancer?”
@@theresam6864 thank you so much I’ll watch it now :)
@@andreasanchez2815 you’re welcome
@@theresam6864 'Dr' Berg is a chiropractor and a scientology member who donates a large chunk of his TH-cam earnings to the church/cult. I wouldn't take his advice as gospel (pun intended).
Fast: You do not need a doctors permission to fast.
I started 18:6 IF this year and I have had remarkable changes in my life.
Weight loss is probably why most do it. And I have lost about 25 lbs (haven’t really changed my diet).
The main reason for me was inflammation in my joints. I had very little range of motion in my right shoulder, and can now dead hang on my pull up bar for over a minute. (When I began I was barely able to hit 10 seconds).
Plus my energy levels boosted through the roof.
I am a true believer in this. Thanks to the reporter that took part in this. You are truly appreciated. I am wishing everyone in this video and their family the best.
Right ❤
I just came off of a 7 day water fast now eating one meal a day following cole Robertson’s snake diet makes much more sense
Did it help uh lose weight?
Cole is awesome!!
Fasting is an excellent move to improve your health, whether you have Cancer or not. My mother had Cancer, Stage 4, for over 10 years, and beat it into Remission three times, because she was the most powerful force in The Universe. She eventually lost the battle in 2019, and what I learned from being by her side is she ALWAYS craved sugar! She didn't want the sugar. It was her cancer.☠
Getting sugar, or simple carbs, out of the diet, and fasting, plus eating things like broccoli sprouts and garlic daily, all help you fight cancer. Maybe you won't beat it, but these will give you a fighting chance.
Interesting idea that your mother, herself, wasn't craving the sugar, but it was the cancer cells themselves needing it. Makes perfect sense given that cancer cells have a "strong survival agenda," just like typical living organisms, and when their survival resources are taken away, they're going to "cry for them."
Prevention is key, normally you go to a doctor when symptoms are beyond help or require major intervention. You need to adapt to a healthy lifestyle, and prevent illness as long as possible.
Problem is majority are ignorant, kept that way by the current system. I hear in Japan little kids are taught nutrition. Some of the oldest population there
Kids are taught "nutrition" in the US too, it's just all dead wrong. Sponsored by the wheat and soybean industries, no doubt.
He only did a small portion of fasting. Fasting for cancer you have to do 20-30 days and no calories
Add research please
Keep up the great work brother!! I think you are on the right track!! Longo knows his stuff!!
People do fasting like intermittent fasting and juice fasts all the time WITHOUT consulting there doctor and they're just fine, actually better than fine. If I consulted my doctor every time I wanted try something to better my health I'd never get anything done.
and be broke too
I have fasted often (without a physician, as I train physicians and do not need their input) and, besides the other benefits, have noticed an incredible amount of energy and mental clarity the longer I go without food. No loss in strength either during heavy lifting in the gym, but a loss of much body fat. Win-win-win.
Fasting should be done every day from 6pm to 10 am a 16 hr fast Where your body has ample time to fight of different diseases
You don’t need a doctor to fast. Humans have been fasting for TENS of THOUSANDS of years.
I recommend 12 hour fasts a few times a week, until your body gets used to it, then move on from there.
Eat your last meal 6pm, sleep, wake, then go until you are hungry. That’s more than 12 hours! 👍🏼
Fasting is as old as Moses.
As old as queen 👑Esther from the Bible! She fasted for a week and made others fast too
@@ElenaLopez-jk7dq she actually only fasted for three days. But true
skateMNvx1000 yes she did!
@@ElenaLopez-jk7dq I do the esther fast often I believe in the power of prayer and fasting. I do it especially for spiritual reasons. But I believe I have cancer now. I have not been diagnosed as of yet however. I'm thinking of going on a month long fast to try and starve out the cancer.
skateMNvx1000 I’m sorry you’re going through that, I know it’s tough but with prayer anything can be healed, I think that it is a great idea to fast for 30 days to starve out the cancer, but also remember that sugar and carbs are food to most types of cancer, so if not already doing so, you should give up sugars and carbs to stop feeding the cancer cells. Also vitamin C therapy is amazing to help cure you’re body from cancer you should look into that as well, God bless you
Thank you for this information, i have cancer and am about to do fasting form today. Havent went to doctors check up yet. I can feel signs and symptoms. I hope i will recover from fasting. I'm scared. But feeling relieved about this information, and i cant restate to begin this fast. Thank you. I'll share progress
Go luck. Go hard. The cancer will not win. Eat one meal per day max. Include 2 raw cloves of garlic.
Carnivore diet, everything else is inflammatory and poisonous. Up at the youtube search type in, "carnivore and colitis, carnivore and multiple sclerosis, carnivore and crohns, carnivore and vitiligo, carnivore and acid reflux, carnivore and endometriosis, carnivore and Rheumatoid arthritis, carnivore and autoimmune, carnivore and cancer, carnivore and pick a disease. Then look up, "vegetables are a scam" and " The truth about cancer and plant toxins." Plants have built in poisons that protect themselves from predators. Hundreds of them (which is why dogs die and we humans get chronic diseases. They have oxalates in them, they crystalize in us turn into glass shards and microscopically cut us within causing inflammation and disease.
How are you brother
Eating 200 calories a day is not fasting.
Gary Bryant It’s intermittent fasting.
My A1C went from the high 7s to the low 5s from intermittent fasting. My doctor praised me for cutting out all the unhealthy foods from my diet, but I actually still ate like a complete slob, I just ate it all during a 4-8 hour window each day.
It is an illusion mostly. You cut carbs so you tested low- that's it. If you eat them again, it may be high again. Hopefully not but don't assume you reversed Type II- if you had it. You might be on the right path though...but not eating like a slob. Cut your window down to 5-6 hours max.
My boat has a hole in it but when I take it out of the water, and test the leak- it passes. No leak at all but is it really fixed? NO. Got it?
Curious- what do you typically eat and drink?
@@MOAB-UT But I didn't cut out carbs. I may not have worded it clearly, but I continued to eat like a slob. At the time, I was eating a lot of fast food, beer and junk.
I've since gotten motivated to eat better, and I quit drinking. Now I eat lots of vegetables and whole grains, relatively small portions of fatty meat (mostly chicken thighs), and probably more sugar than I should.
And no, I don't assume the diabetes is gone for good. I'm sure it'll come back just as strong if I go back to my old lifestyle.
@@kangarooninja2594 I understood your point.. the 'eating window' is the key there. Thats why fasting works.. it breaks the insulin resistance we build up by 'grazing' throughout the day. Have to limit the insulin spikes that occurs when we eat basically any carbs or sugar. Dr Berg explains it well.
omg, a 4-8 hour window? thats almost most of the day! thats amazing!
@@PandaMan02 It gets to the point where you don't even want to eat during your fasting time. And if you do, you feel kinda gross.
It's been a while since I first wrote the previous comment. I now keep my feeding window typically at 2 hours, and may go as far as 4 hours.
I plan to eventually start fasting 2-3 days a week, but my life is so hectic right now that I don't think I can take that big of a move. But, supposedly that's when you start seeing the more dramatic benefits from autophagy.
Big Pharma: "Nah this doesnt work, you better get a real medical treatment. By the way, here is the bill of 250.000 USD."
Science Big Pharma: Nah, Sugar Doesn't Give You Cancer
@@carlacp8230 Also government: "Ohio water is safe to drink"
This Book of the Law (The Bible) shall not depart from your mouth, but
you shall meditate on it day and night, so that you may be careful to do
according to all that is written in it. For then you will make your way
prosperous, and then you will have good success. (Joshua 1:8
I did 20 day water fast, lost a lot of weight and felt an abundance of forgiveness for some people in my life that I thought I had forgiven, but the fast helped me to really forgive. I should do it again. No doctor necessary, just a little research and wisdom. If you feel sharp pains in your stomach you should begin eating (something light). But if you just feel hungry with no pain, that’s normal and fine. If your tummy is grumbling, that’s normal and fine. sharp stomach pains are the sign you must eat or could be in serious trouble, but people usually go 30-40 or so days before that happens.
Thank you...🤗
Why is it framed as the beneficial effects of fasting and not the detrimental effects of overeating?
Fasting and overeating are not diametrically opposed. You can fast and overeat. You can not fast and not overeat. Not overeating does not give the same benefits as periodic fasting.
You might be correct in your assessment and it might be more nuanced than it is black and white. If you do something as stringent or more stringent than OMAD (one meal a day) than it is impossible to overeat. With the standard 16-8 routine it is quite possible to overeat within your eating window.
I've never fasted for longer than 24 hours, but in the 10 months since I started regular intermittent fasting (eating twice per day in a 6 hour window), along with a keto based diet, I've been remarkably more energetic and healthy and lost 20lbs or so. Lemons, garlic, olive oil and vitamin D3 (with K2) are also very much part of my daily nutritional consumption.................
Thanks Dr Berg and Dr Erkberg 🙏🙏
Cut out ALL sugar, honey, fructose, corn syrup, maple syrup, carbohydrates, grains & all oils except coconut oil, olive oil, butter, lard. Also keep fruit consumption low.
blend a whole lemon in hot water, drink every morning, cut out all suger, eat 3 spoonfuls of coconut oil morning and night.
Eating calories every day is NOT fasting.
So, what’s the correct way?
It's not a binary thing. Everyone has a certain calorie threshold where if they don't exceed it, the main benefits of fasting still seem to apply (increased autophagy, weight loss, improved energy, etc.) This threshold probably varies by different factors but anything less than 500 calories seems to be a safe general guideline. Don't let anyone think if you need to eat a single apple to stave off the hunger that all your work was for nothing.
I agree with the other comments that 250 calories per day is NOT fasting. True, it was probably better than no restriction at all. But in many ways eating a reduced calorie intake is more difficult than a total water fast. The nice thing about a total water fast is that hunger pangs really do go away (pretty much) after 1st 24 - 48 hours. I think he would have had an easier time, and more benefits, if he had just done water for 6 days. I discovered fasting in my mid 20s, and have done several long & short term fast (from 1-2 days up to 40 days). I do NOT recommend those very long term fasts without supervision, or if a person is already thin or underweight And there is a very good book on the subject (from the 1970s) called "Fasting: The Ultimate Diet," by Allan Cott, M.D It is a nice little paper back that discusses juice and water fasts, the physiology, benefits, and what difficulties to expect. And I believe that there is a definite spiritual side to fasting that makes it a bit easier.
This. It's hard to find doctors who will monitor me while I do 48 hours or more hours fasting.
Although you are correct, the researcher that designed this calls is fast-mimicking, so there is no trickery in language there. I don't remember the results of his research specifically but you can find interview with Dr Longo to learn more about it. Its intended for doctors to prescribe to patients, especially since people (and doctors) still nervous about doing full abstinence fasts, and of course they are looking for improvements in certain biological markers. These days though it seems like more people are getting on board with abstention fasts, so perhaps the fast-mimicking diet might not be the only fast prescribed by Doctors in the future.
Spot on. Listen to videos by Eric Berg about the stages of fasting. 12 hours after a meal, your body shifts to fat burning instead of glucose and you get some really nice things happening, inflammation and hunger go away. If he’s eating anything, he’s never making the shift off of glucose and he feels like he’s hungry. I knew when he said he was hungry that he wasn’t doing it right. He’s saying what everyone expects. If he was doing it right, he would say, my hunger went away after 12 hours and I felt great. And yes, my mom had Fasting: The Ultimate Diet and I remember a lot of what it said. No one ever did it-until recently when I completed a 36-hour fast. I felt great until the second morning when I didn’t feel great and knew I had to eat, so no big deal. It gave me the will and the confidence to try again. It really does feel good after a while, you lose weight and heal your body.
B.c. Are mineral drop or salt recommend during a water fast? Spring or distilled water?
I started fasting with those green drink fasts but it made me extremely hungry. Now I do 24, 48, 72 hr fasts with one 5 day fast a year plus a renewed push on low carb. My fasts are zero calorie electrolyte drinks to reduce fatigue, green tea, coffee, seltzer and water.
Extreme calorie restriction is NOT fasting.
I know of guy who had a lump on neck an after three weeks on almost only water it disappeared
At least the fasting technique was covered in the news. He didn't really fast, of course. And, to say he remains "cancer free" doesn't mean much if he had surgery in the first place.
Fasting could help possible reoccurence
God already knew this. It's one of the reasons why I believe He talks about fasting so much in His Word.
Basic instructions before leaving earth