[ASMR] Hypnotherapy for Perfectionism

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 181

  • @jamesvan2201
    @jamesvan2201 3 ปีที่แล้ว +112

    Her voice, the way she talks. It's unique and relaxing.

  • @ichwarmitlegion
    @ichwarmitlegion 3 ปีที่แล้ว +91

    I appreciate the cat's letter 😂❤️ thank you so much for this new content, and for anyone reading this: you are amazing and I hope you have a wonderful day

    • @lucylu3302
      @lucylu3302 3 ปีที่แล้ว +3

      You too X ❤

    • @HeyImIggvar
      @HeyImIggvar 3 ปีที่แล้ว

      69 likes 👀
      Also yea thanks you too ^-^

  • @odysseusofithaca1620
    @odysseusofithaca1620 3 ปีที่แล้ว +169

    *confidently clicks ‘like’ before the video begins*

    • @bryanlatham4508
      @bryanlatham4508 3 ปีที่แล้ว +6

      Exactly what i did, a minute in i have no regrets.

    • @jakej.2893
      @jakej.2893 3 ปีที่แล้ว +6

      Algorithm prefers liking a few minutes in if you want to give max signal boost

    • @HeyImIggvar
      @HeyImIggvar 3 ปีที่แล้ว +1

      Same xD

    • @MA-em5mg
      @MA-em5mg 3 ปีที่แล้ว

      Omg samee, I just found this channel yesterday and I totally did that now lol

    • @neltivana1975
      @neltivana1975 2 ปีที่แล้ว

      𝐀𝐥𝐰𝐚𝐲𝐬 (•̀ᴗ•́)و

  • @MisariLuna
    @MisariLuna 3 ปีที่แล้ว +96

    Blessed are we with this new content, hope everyone has an amazing day!

    • @The_holly_and_the_holy
      @The_holly_and_the_holy 3 ปีที่แล้ว +3

      You too! :)

    • @jloh3256
      @jloh3256 3 ปีที่แล้ว +1

      Ditto. And as always--very delighted to find another Kirby fan!

  • @Red-Brick-Dream
    @Red-Brick-Dream 3 ปีที่แล้ว +67

    Got my weighted blanket, my herbal tea, and my [Esc] reality.
    Happy happy

    • @joshsullivan8527
      @joshsullivan8527 3 ปีที่แล้ว +1

      Are weighted blankets worth it? Been thinking about buying one

    • @naan8839
      @naan8839 2 ปีที่แล้ว +2

      @@joshsullivan8527 Hi ! I am not the person who wrote the first comment and you have poster this a year ago. Maybe you haven't got any weighted blanket yet, if you have I'd like to have your experience with it too.
      For me it works for short période of time (i feel like it helps me ground my body and come back to reality when i am spiralling into anxious toughts), tough, for a while I used to sleep with it and I used to have bad sleep, and I never took the time to reflect on it but at first I couldn't handle the weight of it for a whole night on my body, so I took a break from it, and then I started using it again. From this point my quality of sleep kept improving, for other reasons too, however, I assume the weighted blanket did help on the falling asleep difficulty because once you get used to it you feel like you are in a safe cocoon and having a weight on you is extremely comfortable.
      I think it is worth it because you will probably find a way for it to work out for you :)

    • @joshsullivan8527
      @joshsullivan8527 2 ปีที่แล้ว +2

      @@naan8839 thanks for you comment, I haven't bought one yet but I will probably get one now that it's on my mind again. It does look and sound comforting. How easy is it to clean in your experience?

    • @naan8839
      @naan8839 2 ปีที่แล้ว +1

      @@joshsullivan8527 the cleaning part is easier when you buy a cover for it so that you wash the cover rather than the blanket because it is not recommanded from what i remember

  • @AlexanderMartinez-kd7cz
    @AlexanderMartinez-kd7cz 3 ปีที่แล้ว +41

    It has never felt better to be called out on my psychological issues.

  • @futurist4034
    @futurist4034 3 ปีที่แล้ว +10

    I rejoice whenever this woman uploads; I swear, she is among the cream of the crop when it comes to ASMRtists.

  • @GiraffesEatStuff
    @GiraffesEatStuff 3 ปีที่แล้ว +24

    I’ve had some pretty extreme problems with very low self worth, and perfectionism in a sense, especially a few years back. A lot of it has settled pretty badly over the years (despite being conscious of it). It has been really difficult to find a healthy balance in that sense, but I’ve been trying.
    I really appreciated the blanket before letting go further. The countdowns were really nice themselves also. Everything felt really safe, relaxing and caring/gentle all around.
    I got really emotional from the affirmations and some really felt perfect for that level of safety for me. So thanks so much for that.
    Something’s been very stressful in a relevant way since recently also, so it felt tender and I got quite emotional/sensitive while listening, thank you.

    • @The_holly_and_the_holy
      @The_holly_and_the_holy 3 ปีที่แล้ว +5

      I wish you a well and comfortable healing for you to be happy and I wish you all the peace 🌙

    • @GiraffesEatStuff
      @GiraffesEatStuff 3 ปีที่แล้ว +5

      @@The_holly_and_the_holy That means so much to me, thank you

    • @LucaAnamaria
      @LucaAnamaria 3 ปีที่แล้ว

      Sending you positive vibes. ❤️

  • @TheArbiter17
    @TheArbiter17 3 ปีที่แล้ว +128

    Just a heads up:
    I've heard rumors that YT is going to run ads on videos regardless of if the content creator agreed to it or not. Needless to say, if the content creator isn't allowing ads, YT will pocket every last cent.
    I know I shouldn't speak on Esc's behalf, but since she's making a point of not running ads, we should let her know if any do run on her content

    • @ALittleLateLotusBlossom
      @ALittleLateLotusBlossom 3 ปีที่แล้ว +7

      Agreed

    • @estellesstories7467
      @estellesstories7467 3 ปีที่แล้ว +2

      Thank goodness other platforms exist. YT is overreaching if they attempt that move, and will lose creators. Greedy YT.

    • @dauntlessasmr7910
      @dauntlessasmr7910 3 ปีที่แล้ว +5

      Yeah, not a rumor. Absolute fact. Gave her the heads-up about the very same thing a month before you mentioned it. Can confirm it's 100% true. I don't monitize any of my videos either. So imagine my surprise when I was looking for a particular video on my channel a few months back. Found it, clicked on it, and there's some ugly dude named Kyle promoting his worthless invention before my video even started playing! I was not happy! So yeah..... definitely not a rumor.

    • @SuperAWaC
      @SuperAWaC 2 ปีที่แล้ว +1

      use an adblocker

  • @ryanschmitz9330
    @ryanschmitz9330 3 ปีที่แล้ว +22

    This made me cry, I felt you were talking directly to me, you made a lasting impact on how i perceive things, i'm glad I stayed subscribed during your short Hiatus, Thank you

  • @hk-yc4je
    @hk-yc4je 3 ปีที่แล้ว +6

    This is truly one of best asmr videos that I've ever seen. I've listened to it repeatedly since you released it & am amazed about how calm it makes me feel.

  • @Maanemand
    @Maanemand 3 ปีที่แล้ว +9

    I'm writing my BA-thesis right now, and I always put on your videos while I write to concentrate and let the stress melt away. They truly are exquisite

  • @melinajane
    @melinajane 3 ปีที่แล้ว +3

    Ive never felt more grateful for a video. This is so relaxing and comforting, and came at a really important time for me. Your work is always so high quality, thoughtful and brilliant. Thank you for all you do!

  • @bryanlatham4508
    @bryanlatham4508 3 ปีที่แล้ว +1

    You and your work are a gift and blessing to the world. This is such a powerful statement that I'm positive has reached into the very core of everyone who's heard it, and everyone should.
    You're right; the world needs this message. Also more audio only ASMR!

  • @sirsleepers5314
    @sirsleepers5314 3 ปีที่แล้ว +36

    THE QUEEN IS BACK (hope you are well❤️)

  • @joesimpson5924
    @joesimpson5924 ปีที่แล้ว

    Man, I can't get enough of your voice and your videos. Super happy I found this channel

  • @JDFaulk79
    @JDFaulk79 3 ปีที่แล้ว +2

    Long time listener (like 2014), first time commenter. This one resonates. Message familiar to what I've heard before. So difficult to unlearn maladaptive self-beliefs, perceptions, or to simply acknowledge those and set them aside to hold open spaciousness in the mind for other possibilities. No acceptance for mediocrity while living as an utmost exemplar of unfullfilled mediocrity, is a slow burn of existential distress. Supposedly this is a problem of thinkers, those who feel strongly, visiting the realm of rumination, reflection, with incomplete introspection, perspective, yet lack the language and emotional reasoning development to fully comprehend and move along in life. Our cultures' use of aggressive language is no help in these struggles, along with all the problems of status disparity, enforced scarcity of resources, lack of individual and communal agency. Nature (wind fluttering in green leaves) and guided meditation seem to help, along with connective social dialogue, and exercise, plenty of exercise. Many of these things are difficult to sustain alone, and/or in the presence of the overwhelming deluge of the dominant culture.
    Yet, one can try to remember thankfulness that some things are still findable, accessible here online, for now, that perhaps weren't until 15-20 years ago.

  • @Val-wh3bn
    @Val-wh3bn 3 ปีที่แล้ว +1

    Really struggeling with several projects I can't get started/finished because I worry they won't be good enough... feeling heard by this. Ever since I discovered your channel about a month ago I've been falling asleep to your videos, they help me block out intrusive thoughts and center better - thank you so much for your hard work and excellent content. I deeply appreciate it.

  • @bipanic_420
    @bipanic_420 3 ปีที่แล้ว +6

    Thank you for the time and energy you put into all of your videos. 💙✨

  • @offkilterleather9248
    @offkilterleather9248 3 ปีที่แล้ว +2

    Your uploads are always a very welcome addition to my day!! Tyvm!!

  • @ekc_sc.722
    @ekc_sc.722 3 ปีที่แล้ว +25

    Secret cat code. Now to decipher what the kitty is trying to tell us...

    • @SanicSez
      @SanicSez 3 ปีที่แล้ว +3

      She's saying her purrs stimulate the minds eye, the pineal gland- pine al and shaped like a pine cone. Pine al-pinecone is all. All is all-pinecone bottoms have the sacred geometry on the bottom that mirrors the path drawn by stars. All is all. In the heart of the human, in the heart of the flower in the heart of the stone in the heart of the animal. We are all things

    • @SanicSez
      @SanicSez 3 ปีที่แล้ว

      That is what she says my friend

  • @rezkobratheperv
    @rezkobratheperv 3 ปีที่แล้ว +3

    Just a I'm getting ready for bed, a new piece from my favorite creator. Now, rest can come more easily

  • @julians.3666
    @julians.3666 3 ปีที่แล้ว +2

    Glad you're back, and thank you for helping me to relax & get some sleep. I hope you are doing well & enjoy the rest of your week

  • @dakotapahel-short3192
    @dakotapahel-short3192 3 ปีที่แล้ว +28

    Wow... When your ASMR and therapy somehow align on the same week. XD

  • @theodors666
    @theodors666 3 ปีที่แล้ว +2

    Me actually crying because I needed to hear this
    Thank you for the beautiful video 🥰

  • @sirwolfreacts
    @sirwolfreacts 3 ปีที่แล้ว +11

    Yay. Great to hear your voice again.

  • @The_holly_and_the_holy
    @The_holly_and_the_holy 3 ปีที่แล้ว +6

    Thank you again (as a thousand times before) for your soothing energy

  • @dahbe11
    @dahbe11 3 ปีที่แล้ว +1

    Just reading your description of the video calmed me down, thank you!

  • @shadowsayian5449
    @shadowsayian5449 3 ปีที่แล้ว

    The way you talk about this helps me when I feel like I have to meet everyone's expectations and I fail and it

  • @ryusujeong7182
    @ryusujeong7182 3 ปีที่แล้ว

    Such a honest description, I appreciate that

  • @Flaxxxen
    @Flaxxxen 3 ปีที่แล้ว +5

    Not every day an ASMR video makes me feel like I’m in a therapy session… Love your work, but I’m gonna have to come back to this one when I’m feeling a bit more brave. 💙

  • @detectiverascal1518
    @detectiverascal1518 3 ปีที่แล้ว

    Man, That was some really inspirational stuff the cat wrote. I’m in tears 🥺😭😭

  • @mahmoudriad3818
    @mahmoudriad3818 3 ปีที่แล้ว +2

    You are just different.. No one in the asmr community can duplicate your work even if they tried..UNIQUE ✋👏👏❤❤

  • @crimtan
    @crimtan 3 ปีที่แล้ว +1

    That's exactly what I needed! You never disapprove!

  • @SelkeaRambles
    @SelkeaRambles 3 ปีที่แล้ว

    thank you Ally. I needed this - perfectionism has been eating me up lately. Keep up the great work!!

  • @TAWier
    @TAWier 3 ปีที่แล้ว

    So glad your back! I've replayed a lot of your videos many times to help me relax and sleep. Looking forward to more great new content like this.

  • @ravensthatflywiththenightm7319
    @ravensthatflywiththenightm7319 3 ปีที่แล้ว +4

    Long time no see

  • @Liriodelagua
    @Liriodelagua 3 ปีที่แล้ว +2

    This was great. Love the floral arrangement.

  • @bassstisb
    @bassstisb 3 ปีที่แล้ว

    I'm glad to see you upload again! Thank you so much, you have given me so many nights with good sleep!

  • @IdaWhispers
    @IdaWhispers 3 ปีที่แล้ว +3

    your posts are magickal! 💜✨

  • @cdwizzerd
    @cdwizzerd 3 ปีที่แล้ว

    there's nothing quite like finding exactly what you are looking for. bless

  • @LegndaryStorm
    @LegndaryStorm 3 ปีที่แล้ว

    Hitting the nail on the head with this one...thank you for this.

  • @josef5600
    @josef5600 3 ปีที่แล้ว +1

    Haven't seen an asmr video for years, and decided to view some. You, your voice face eyes vibe, were the first to appear in my mind, but not your name, which i forgot. That is when my heart started beating, will i ever find you again? are you doing well? What is this feeling, yes, i miss you. Needless to say, found your channel through google, in a five years old reddit post about german asmr. Not only i found you, but you are still active, im so happy, feeling so warm. Genuinely love you, and feel a spiritual need to never miss anything from you again.

  • @DrummerScaper97
    @DrummerScaper97 3 ปีที่แล้ว +1

    Thank you for the wonderful video! Still in school and finals week has been stressful to say the least... definitely appreciated 🤘😴

  • @weekendwankere69
    @weekendwankere69 3 ปีที่แล้ว +1

    This channel is so underrated.

    • @weekendwankere69
      @weekendwankere69 3 ปีที่แล้ว +2

      Well, she is in this one, unless you have your volume muted.

  • @Felippe002
    @Felippe002 3 ปีที่แล้ว +3

    I needed this more than anything, thank you Ally 🖤

  • @MirBir1972
    @MirBir1972 3 ปีที่แล้ว +1

    Love your words, I so needed to hear this. Thanks so much for this❤️. And the cat has a way with words too 😉!

  • @SomeLonelyShmuck
    @SomeLonelyShmuck 3 ปีที่แล้ว +3

    Probably tedious to hear but these vids help me keep my sanity. I more or less already know or agree with your mindset or analysis' but it's the soothing atmosphere that does a grand job. Your..idk what to call it.. angle. Your angle in how you do these vids is, well, fantastic. I am in a hellish place mentally. Hahah to the point this vid makes me feel personally stalked.

  • @starfoxloves
    @starfoxloves 2 ปีที่แล้ว

    The algi suggested this video when it came out last summer, and I read your post about how it would benefit anyone who is human. But I was stubborn and thought I'm not a perfectionist, I don't need that 🙎‍♀️ Today something inside me was like "you NEED that, lady up and listen to it" Boy did I ever need it! Thanks love, excellent video as always and you absolutely deserve to toot your own horn on this one 💜💜💜

  • @MsLovelyLonely
    @MsLovelyLonely 3 ปีที่แล้ว

    Wh-why is this so heavily accurate? 😭 🙌💖

  • @Caligulove138
    @Caligulove138 3 ปีที่แล้ว +1

    Yes a new one! Thank you so much. this is def going to help today

  • @kellyr.1817
    @kellyr.1817 3 ปีที่แล้ว

    I've been waiting and waiting for a new video from you.... finally! I'm so excited!! I love your work 👏

  • @SuperKaBlooey
    @SuperKaBlooey 2 ปีที่แล้ว +1

    The cat's message is profound. I'm still fathoming the mysteries therein.

  • @WorldEverett
    @WorldEverett 2 ปีที่แล้ว

    This is pure gold, love your content l it's AMAZING

  • @markvillafranco
    @markvillafranco 3 ปีที่แล้ว

    Super excited for this video!!!

  • @meowmeowmeow1984
    @meowmeowmeow1984 21 วันที่ผ่านมา

    There is a gap in the market for these kinds of videos I’ve been looking for asmr affirmations and like well-being for so long

  • @dannyae3523
    @dannyae3523 3 ปีที่แล้ว

    Glad to see you're back!

  • @bipanic_420
    @bipanic_420 3 ปีที่แล้ว

    I keep falling asleep mid video but that just means I get to go back and re-watch it!

  • @blindbandit3116
    @blindbandit3116 3 ปีที่แล้ว

    This is really great! Thank you so much for the new content!

  • @LaurenLeigh03
    @LaurenLeigh03 3 ปีที่แล้ว

    So glad you’re back! ❤️

  • @zombiechewer4264
    @zombiechewer4264 3 ปีที่แล้ว

    That’s cool. I was recommended your stuff a day before you uploaded

  • @mauribarrionuevo7578
    @mauribarrionuevo7578 3 ปีที่แล้ว

    You back¡ I realy need this¡

  • @OBSCUREDRadio
    @OBSCUREDRadio 3 ปีที่แล้ว

    So wonderful to see a post from you!

  • @jakebr-y1b
    @jakebr-y1b 3 ปีที่แล้ว

    Glad to see you back.

  • @TheFpskiller
    @TheFpskiller 3 ปีที่แล้ว +2

    another masterpiece!

  • @hellofriendo2
    @hellofriendo2 3 ปีที่แล้ว

    I love this video. Thanks for makin' it !

  • @Primalinstincts101
    @Primalinstincts101 3 ปีที่แล้ว

    Authentic ASMR. Very rare to find

  • @Ryclopes_
    @Ryclopes_ 3 ปีที่แล้ว

    😁 yay!!!! She’s back 🙏💕

  • @CarlGynning
    @CarlGynning 3 ปีที่แล้ว

    Another great video Thankyou very much Ally This was just what I needed

  • @nateg2730
    @nateg2730 3 ปีที่แล้ว

    so good. listened many times already

  • @adamskirko4517
    @adamskirko4517 3 ปีที่แล้ว

    This is a very welcomed video at such a perfect time

  • @LeIouch.
    @LeIouch. 3 ปีที่แล้ว +2

    Been a long time since your last upload, haopy to see you again.

  • @9899187239
    @9899187239 3 ปีที่แล้ว

    I missed you ❤️ Welcome back

  • @notsurewwhattoputhere
    @notsurewwhattoputhere 3 ปีที่แล้ว +4

    12 HOURS LATE BUT THAT’S OKAY-
    LOVELY ASMR BY THE WAY

  • @stevenfigueroa1104
    @stevenfigueroa1104 3 ปีที่แล้ว +1

    And she's back 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾😩🥵

  • @Twinklesparks
    @Twinklesparks 3 ปีที่แล้ว

    I love your work. Thank you :)

  • @morequick8842
    @morequick8842 3 ปีที่แล้ว +2

    Please never change

  • @Larabaggley
    @Larabaggley 3 ปีที่แล้ว

    You are insanely gifted xx

  • @andromedaprincecj1364
    @andromedaprincecj1364 3 ปีที่แล้ว

    Lol that long description.😄
    Thank you though,for a friend 🤟❤️

  • @nicolej5303
    @nicolej5303 3 ปีที่แล้ว

    Yesss!! I always love your videos

  • @ansamerch
    @ansamerch 3 ปีที่แล้ว

    Yay your back!

  • @MrBrandoncal
    @MrBrandoncal 3 ปีที่แล้ว

    Love this channel so much 🥰

  • @ForgetfulHatter
    @ForgetfulHatter 3 ปีที่แล้ว

    salt lamb. i got a globe shaped one that lights my room a soft warm orange.
    its nice because when it heats up i can rest my hand on it to warm them

  • @dauntlessasmr7910
    @dauntlessasmr7910 3 ปีที่แล้ว +2

    Very relaxing video. Thank you. *

  • @frh2211
    @frh2211 3 ปีที่แล้ว

    Thank you 💜
    And thanks to your kitty too lol

  • @supergrrr8408
    @supergrrr8408 3 ปีที่แล้ว

    I was researching electronic speed controllers (ESC) somehow ended up here getting therapy... Great videos btw!

  • @shawnmorlock3185
    @shawnmorlock3185 3 ปีที่แล้ว

    Nice and relaxing video,I love your channel.

  • @cdagamesstudio1582
    @cdagamesstudio1582 3 ปีที่แล้ว

    Always like a gift your art thanks for keep creating.

  • @mrwatcherman1124
    @mrwatcherman1124 3 ปีที่แล้ว +1

    I've hardly ever watch hypnotherapy videos, but I've been feeling so sad and frustrated and like such a failure lately. I've been trying and trying, but I keep making stupid mistakes and fucking up my opportunities. So I decided to give this one a try. It was nice to listen to. I think the part that stuck with me was "There's no wrong way to live life."
    But it talks about how to deal with the negatives of being a perfectionist and how to be more easy on yourself. I am not a perfectionist but I am hard on myself. So maybe this video wasn't made for me. It kind of makes me feel guilty watching videos like these because I wonder if I deserve to feel like this when I don't put in as much effort as you do into your videos, or any other successful perfectionist puts effort into their craft?

  • @galaxysoup
    @galaxysoup 3 ปีที่แล้ว

    Ty for the video!!

  • @LingvaChad
    @LingvaChad 3 ปีที่แล้ว

    Just had a day of frustration,that is what i need

  • @samphoenix1674
    @samphoenix1674 3 ปีที่แล้ว +1

    i see new video from reality i instantly press the [Esc] . time for rest

  • @raphsaio5300
    @raphsaio5300 3 ปีที่แล้ว

    Thank you again Ally

  • @philsmyth1428
    @philsmyth1428 3 ปีที่แล้ว

    Your back yaaaay haha 😆

  • @KendrixTermina
    @KendrixTermina 3 ปีที่แล้ว

    Thanks a bunch

  • @victoredgefield141
    @victoredgefield141 3 ปีที่แล้ว

    So wonderful 💜💙💜💛💚💛💗

  • @richcuma
    @richcuma 3 ปีที่แล้ว

    Your videos are exquisite

  • @BM-di4cu
    @BM-di4cu 3 ปีที่แล้ว

    You're awesome.

  • @FlaglerAmerica
    @FlaglerAmerica 3 ปีที่แล้ว +2

    Hopefully everyone doing well today

  • @factionplay1561
    @factionplay1561 3 ปีที่แล้ว

    Thank you so much