THE BEST BEGINNER JUMP ROPE TRICK? SIDE SWING CROSSOVERS | by Rush Athletics
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Side-Swing Cross-Overs tutorial by Rush Athletics. This slick move will take your jump rope routines to another dimension! LEARN IT NOW!
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YESS JUMP NATION FAMILY! Thanks for all the requests on this tutorial. It's been tailored to beginners so please give me a shout down below to let me know how you guys get on! Big up to my new subscribers and OG community. LET'S FLY!
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#theyrunwefly
Rush
Rush Athletics TV may as well ‘pop in’ to australia on your way home!
Rush Athletics TV saludos desde México! Pueden poner el link de Amazon porfavor. por qué no me aparece la cuerda..!
@3:14 boss what is the title of the background song that played
Please n thank you
Where you based bro
I used to jump rope years ago in boxing classes but didn't like it cause I was bad at it. For some reason I love it now after watching your videos, especially because of the tricks I guess. Thanks a lot for your effort and take care.
I’m obsessed with this it’s hard Thanku for sharing
Kelihatannya sangat mudah tapi perlu banyak latihan agar terlihat seperti itu. Aku akan mencobanya. Thank you bro!
I’ve just unlocked omg thanks the best coach ever❤️❤️❤️❤️❤️
I find some tricks easier to perform, technically, with a heavier rope.
I believe it’s because the extra weight forces you to slow down, and the momentum of the heavier ropes eliminates the need to snap the rope around as it goes underneath you. Also, the thickness of heavy ropes disallows entanglement.
SYM ! Very true! Good point! 👌🏽 thanks for the comment buddy 🙌🏽
I thought the same thing. Does it mean you have to be more perfect or you just have to swing a lighter rope faster?
Thanks I'm a beginner and I'll give it a try.
Truuee! Heavier ropes are nice to because i get more of a workout
3:25 Mechanics
7:20 Mechanics (fix common problems)
9:25 Footwork
Thanks for great tips
6:00 that jump is smooth asf🤯
Love that moves Rush. Thks
Thank you very much. I will try to apply and if i have a question, i will ask you
Loving this move and all your videos. You make it look so smooth. I am learning my rope skills from your videos and I am thinking of bringing rope training workouts into my sports coaching sessions. Really excited about getting my Rush Athletics Apparel tomorrow. Keep up the great work. Respect
Your intros are killer love it
I don't find any of your stuff at Amazon India
It would be great if you could share a separate link of it as well...
Learning a lot from these videos..
very helpfu; thanks
Este video lo estaba esperando hace mucho. Suerte y sigue así.
edgard nicaragua Gracias campeón!
Hey bro
Can you please do a tutorial on how to get the jump rope, under the high knee, with one hand. Thank you, your tutorials are awesome
Love it rush as always...gonna be adding this move to my routine ASAP! 💪
Inquisitive Precursor YESSS!! Respect pal! Let me know how it goes for you 💪🏽
Rush Athletics TV gave it a go today. Was able to do it on my dominant side (right hand side) quite easily but struggled a bit with the left side. Eventually I kinda got it but was doing the crossover at an angle not straight on...will keep practicing!
☆☆☆☆☆"
Gracias por tu pasion , grande abrazo, saludos desde new jersey.
j luz sos un capó!! Gracias! Nos vamos a ver en USA? 😊🙌🏽
Got it!!
How can you do that!!! You amazed me with that trick! Been practicing that for 2 days already.
That is so slick
The song is really catchy. What song is it? The moves are really slick. Your channel is amazing ❤️
Big thnks coach....love you
Nice tutorial bro ....I tried it and now I can do it easily means 5-6 cross overs in 1 continuous swinging... Just in a week because if perfect technique ... But can't do this slide swing one I did a few times but it's difficult I lose momentum over it
So good
You are really good coach i like it but i want to know which rope do you use ? I search all shop of the sport but i didn't find it
Can you say me plz ? Thank you so much
Always top skipping tutorials my man 👍👍👏👏💪💪
Josh K thanks!!
By looking at you I am pro like you in just a hour 😎 I am just 15 bro that helped me ❤️❤️
Still struggling to get this move down. Really aggravating but I know I have to be patient and keep trying.
Patience is key for sure! Keep it up 👍🏽
i live in pakistan so if i order the rope so will it be shipped toward my country?
Yooo amazing video i wanted to know how to do that tricks for ages but now I can learn now but anyway smashing video 👍🏻🔥🔥💯💯
Aryan Rauf thanks bro!
Good one
Next tutorial how to do a split squat please
Hi bro
Hey! I have been admiring you jump rope since I saw your videos on TH-cam. I love your style, speed. I have always dreamt of performing side swing, & after seeing your tutorial on side swing I am not able to execute side swing successfully (but slow movement). I am from india, how can I get your jump rope in India?
Sorry I correct! I am now able to execute side swing.
Epic!!
Good to hear bro!
We ship worldwide from our official site 🙌🏽🔥
Amazon India should be coming in December hopefully 🙏🏽
good stuff
I won't be surprised if you have anything to do with India ?
Niec
Hey! sick video as always! im going to buy 1 legacy and 1 money rope but i cant find if i should take the 10ft or 11ft.I'm 1m93.Thanks!
Drea2910 nice one bro! You will benefit most from the 11f in my opinion 🙏🏽 enjoy them - these ropes are the business! 😊💪🏽
Thanks ! :)
Bro u said that money rope will be launched in India till June but where is rope?
Is that tope 10 mm ?
It is ☺️
Hi there, I had a question, how long did it take you to master this move ? I just started and I keep failing with even option #1
You’ll get it bro! Stick with it and stay patient.. believe me it took me months and years to master everything I do. Trust the process 🙏🏽🙏🏽
What's the called this jumping rope ? I'm looking for something good.
I'm beginer from Polnad and i don't know what buy
When I jump ropes for long, I have a pain in my knee joint. So what can I do to avoid it. Please please suggest me something.
I’ll create a video with my physio to help you brother 🙏🏽
@@RushAthleticsTV Thank You Sir. 😊😊😊😊
Hey I want to buy your rope but I'm short and can I adjust this rope without cutting it. I'm 5ft3
Hey! Sure please check my one of my latest videos on sizing. You can add knots to help 😊
Thanx for the reply. Do u also sell the mat or be able to tell me where I could buy one from?
I found this beginner trick much harder than double unders and/or double under crossovers. Glad I stuck with it with your help! Super fun.
Cheers john! Really great training you recently. Hope you enjoyed the U.K. 💪🏽💛🖤
When you explain it, it looks so easy but when i do it, it gets difficult!!!
Practice makes perfection
practice everyday and you'll get it. It's just a matter of time and momentum
Can you do a tutorial on the back side swing pleaseee :) x
In general lefties are feel left behind but in this video righties is are feeling left behind because the coach is himself lefty😂😂
So much left right
Ok ok no problem
Everything is right
Again right😮😮
Guruji kale sikhu a trick.. thank you
Que lindo va a ser cuando pueda hacerlo así...
Mastered this in an hour. Massive thanks to you coach!
Really? I can't switch the sides😰😭
@@abhishekmohite1182 he’s bullshitting
Which rope did you use?
Wtf how!!? this has taken me two weeks
@@davidabkk regular pvc rope. The rush athletic rope is not available in my country. So the regular one should do you fine. Avoid cable rope for doing tricks.
3 mins in and still the Tutorial hasn’t started....
So glad to see you back with another tutorial! You make it look effortless, man. Will keep these tips in mind next time I do my side swing crosses!
Im trying to learn this today but it was so hard. I got the arm movement but when footwork is combined dont know what Im doing anymore. I cant seem to time my jump while doing the arm crossover 😢
Hi Rushie,
Just subscribed!!!!!!
Just received my speed ropes today, one in white and one in black...I did notice that the white seemed a fraction thicker?........not a bad thing though in my opinion!
I was 50yrs old in April, my skipping is coming along well and my physique is changing, thank you for your inspiration.
I have been a lifelong gym rat and martial artist, on my 50th I decided to scale down the weights and go for more cardio and flexibility, skipping is forming the core of my workouts, I'm enjoying it so much as well as watching your channel.
I'm off to the gym tomorrow to test both ropes, I currently use Buddy Lee ropes but my initial thoughts are extremely positive, I had a quick go in the kitchen and really liked the feel of the ropes.
Keep up the good work Rushie, you seem a real top bloke and come across so well in your videos.
Kind regards
Tony
i loved the "whipping" tip on 8:52, that´s exactly how i feel i´m doing the criss cross right! and i was missing that on this trick!!!!!Thank you!
Juliana Rumple heyyy!! Thanks for taking the time out to comment! Hope you smash it! 🙏🏽🔥🔥 stay legend Juliana!
Thanks for that input so it can remind me from my mistakes.
FM side swing?.,, I don’t think so Rush... Sugar Ray Leonard was do that 35 yrs ago, same for Duran.
Do more research b4 giving thank to the wrong person
Outstanding tutorials though👍
I need this mat for indoor jump rope exercises... 01:50 !!!
Please someone tell me where to buy it🙃🙏🏽😭 and what kind of mat is this? I don't think it is a yoga one cause it looks heavy and thick (perfect for jumping rope). So someone tell me please!
Your rope seems very long!?
Hi bri great job may u I knw your skipping rope and where to buy bcz I didn't get a best rope for skipping 🙏🏻🙏🏻
Vedio start from 4:00😑
Hi, I am new to jump rope, struggling alot to learn box step skipping. Any quick tips coach?
Dude, I recommended your videos to everyone who should stop that treadmill bullsh*t
Man what a work out just learning all these tricks..this is so dope! And I'm tired ..
Hi, Rushi
Qick question, when are you visit Dublin🇨🇮?
lol the parakeets in the background, are you in Richmond?
Hey,what should be the position of the head while jumping the rope?cause every time I jump the rope I got the pain in my head .please help
Thanks coach. Following you from.the Philippine.
Awesome tutorial bro love from Pakistan for you your are the best of best
Question: do we cave in our shoulders as they naturally would, or we keep them straight ?
Its not available in India yet! I am dying to buy this rope! It costs too must for the customs and shipping! Please make it available in India !!!
Hey whats that thing you are wearing on you knees and whats that for..Btw nice tutorial brother 🙃🙃
You have a true gift for coaching! I’m so glad I found this channel. Thank you for the tips and motivation. I just received my rope yesterday and hope to wear it out soon!
P.S. Truly sorry football didn’t make it home. We were rooting for you (in Houston). Never stop dreaming!
Bro please start a pop up shop in india with your relatives
Justo ayer estaba pensando en aprender este truco :D
Parece fácil pero ya que hago mucho el _Double under side-swing_ me es difícil coordinar para este truco y para el de Jake Gyllenhaal.
Cuando aprendo un nuevo truco se me olvida otro xD.
muso2007 gracias por el comentario campeón! Tenes razón, seguro es fácil de olvidarse algunos trucos mientras practicas. 🙌🏽😊 seguí volando capó!
Can we choose right hand as dominant hand ? Like right is dominant and left is downwards. Can we do this way?
Bro.... Would want to learn back side swings....please.....!!!....
can do them separately... but for the life of me can't join them 😞
How to order the rope?.Im here in Thailand.Thank you
is there's a giftcard that I can used to shop the money jump rope ?
This supposed to be a beginner trick and don't matter how i try i just can't get it
Im in the jump manila community my coach is good and my dad too I want to learn this so I can show what I can do
for a beginner, is it better to use a heavy rope or a speed rope. Please advise.
for a beginner, is it better to use a heavy rope or a speed rope. Please advise.
Cheers mate, I was really looking forward to watching a tutorial of this amazing move from you. On point, as always!
Elscroftz gracias campeón! The move is defo one of the most important keys to slickness 😀🙏🏽
Any reason why you not do 9ft or less for shorter people rather than doing nort
Are weighted jump ropes better or worse to learn tricks?
What do you call the thing where he jumps on??
I can cross easily but can't go remain same thank you
My friend Rushie is the BOSS 😎💪🏼
unca fibre 🙌🏽 you’re too kind bro! Thank you!
Rush Athletics TV I'm just objective bro 🙌😎
But when I jump minimal I always get stuck but when I jump hight , cross over get done but it looks so awkward , how to slove this problem please help 😭
Do it slower as possible and then go increasing the speed
Right-handed people,
Watch this inverted
I wasn't able to do this trick before i see your video , thank you so much ... I did it by the first time thanks ☺🤣
Thank you very much! I follow you from France, you are so good at teaching!
Thank you my friend ☺️
thanks for this tutorial from Rome Italy..
it is hard for me to understand all ' cause my english is not very good..
but you big..
love
Alessandro Miele thank you! I want to learn Italian one day hehe
What type of rope do you usually use? From your ropes
Do your skipping ropes have a bearing?
Your style is nice bro. I learn a lot.
I WHIP MY ROPE BACK N FORTH!! 😅